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        <title>Tim's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 15:08:29 +0000</pubDate>
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            <title>Tim's Latest Activity on The Frugivore Diet</title>
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                <title>Tim replied to Tim's discussion Does protein make you fat?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat?commentId=15963344%3AComment%3A1733433</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/Tim423">Tim</a> <a href="https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat?commentId=15963344%3AComment%3A1733433">replied</a> to <a href="https://www.thefrugivorediet.com/members/Tim423">Tim</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat">Does protein make you fat?</a></div>
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                                    "I can't remember which one it was, sorry! He's been releasing too many videos lately :P But the upshot was as simple as that: protein spikes the fuck out of your insulin :) I don't think there's any particular need to AVOID tofu and lentils though,…"
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                <pubDate>Wed, 20 Apr 2016 15:12:11 +0000</pubDate>
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                <title>Tim replied to Tim's discussion Does protein make you fat?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat?commentId=15963344%3AComment%3A1733431</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/Tim423">Tim</a> <a href="https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat?commentId=15963344%3AComment%3A1733431">replied</a> to <a href="https://www.thefrugivorediet.com/members/Tim423">Tim</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat">Does protein make you fat?</a></div>
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                                    "Apparently protein spikes insulin much more! :O But there may be other reasons... ;)"
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                <pubDate>Mon, 18 Apr 2016 19:04:23 +0000</pubDate>
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                <title>Tim replied to Tim's discussion Does protein make you fat?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat?commentId=15963344%3AComment%3A1467885</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/Tim423">Tim</a> <a href="https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat?commentId=15963344%3AComment%3A1467885">replied</a> to <a href="https://www.thefrugivorediet.com/members/Tim423">Tim</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat">Does protein make you fat?</a></div>
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                                <div>
                                    "Thanks guys :) Funnily enough DR kind of inadvertently answered my question in his latest video :D<br />
As you have said, protein spikes your insulin levels, which can make you fat ;) And yeah, animal proteins, NO THANKS! BUT... it's good to know that I…"
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                <pubDate>Sat, 16 Apr 2016 20:53:38 +0000</pubDate>
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                <title>Tim posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/Tim423">Tim</a> posted a discussion</div>
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                                <div>
                                    Hi everybody,I've just been promoting RT4 to some other vegan friends of mine and I found I couldn't really answer when they asked why/how protein makes you fat. Now clearly this is just an example of something that just entered my head as 'fact'…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/does-protein-make-you-fat">
                                
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                <pubDate>Sat, 16 Apr 2016 15:58:27 +0000</pubDate>
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