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        <title>Fred Hassen's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/FredHassen</link>
        <pubDate>Mon, 13 Feb 2023 07:07:27 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 07:07:27 +0000</lastBuildDate>
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            <title>Fred Hassen's Latest Activity on The Frugivore Diet</title>
            <link>/members/FredHassen</link>
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                <title>Fred Hassen replied to Kelly's discussion Progress pics since going low fat Raw in Weightlifting and Bodyshaping</title>
                <link>https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/progress-pics-since-going-low-fat-raw?commentId=15963344%3AComment%3A1349768</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> <a href="https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/progress-pics-since-going-low-fat-raw?commentId=15963344%3AComment%3A1349768">replied</a> to <a href="https://www.thefrugivorediet.com/members/Kelly670">Kelly</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/progress-pics-since-going-low-fat-raw">Progress pics since going low fat Raw</a> in <a href="https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping">Weightlifting and Bodyshaping</a></div>
                        <div>
                            
                                <div>
                                    "Awesome!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 02 Sep 2013 19:49:34 +0000</pubDate>
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                <title>Fred Hassen left a comment on I'm single, you're single. Let's mingle!</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146616?commentId=15963344%3AComment%3A1296492</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146616?commentId=15963344%3AComment%3A1296492">comment</a> on <a href="https://www.thefrugivorediet.com/groups/801010singles">I&#039;m single, you&#039;re single. Let&#039;s mingle!</a></div>
                        <div>
                            
                                <div>
                                    "Vegas rocks!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 04 Mar 2013 19:05:08 +0000</pubDate>
            </item>
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                <guid isPermaLink="false">15963344/1091983191</guid>
                <title>Fred Hassen left a comment on I'm single, you're single. Let's mingle!</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146616?commentId=15963344%3AComment%3A1259862</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146616?commentId=15963344%3AComment%3A1259862">comment</a> on <a href="https://www.thefrugivorediet.com/groups/801010singles">I&#039;m single, you&#039;re single. Let&#039;s mingle!</a></div>
                        <div>
                            
                                <div>
                                    "Any folks from Vegas here? Awesome place to live!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 15 Oct 2012 03:26:50 +0000</pubDate>
            </item>
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                <title>Fred Hassen replied to RawinReno's discussion Anyone successfully left the 9-5 world behind?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/anyone-successfully-left-the-9-5-world-behind?commentId=15963344%3AComment%3A1126847</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/anyone-successfully-left-the-9-5-world-behind?commentId=15963344%3AComment%3A1126847">replied</a> to <a href="https://www.thefrugivorediet.com/members/RawinReno">RawinReno</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/anyone-successfully-left-the-9-5-world-behind">Anyone successfully left the 9-5 world behind?</a></div>
                        <div>
                            
                                <div>
                                    "Used to be a bartender. Paid the bills, but hated it. Wanted to be out in the sunshine, and to work with animals. Sold my little Miata sports car, and bought a van and put a magnet on it with my new dog training company on it........"Sit Means Sit…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 02 Jan 2012 06:27:05 +0000</pubDate>
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                <title>Fred Hassen replied to ApeGirl April's discussion Changing my last name, suggestions please?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/changing-my-last-name-suggestions-please?commentId=15963344%3AComment%3A1110019</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/changing-my-last-name-suggestions-please?commentId=15963344%3AComment%3A1110019">replied</a> to <a href="https://www.thefrugivorediet.com/members/ApeGirlApril">ApeGirl April</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/changing-my-last-name-suggestions-please">Changing my last name, suggestions please?</a></div>
                        <div>
                            
                                <div>
                                    "So when people say 'You must drink a lot of tea...ha ha'. Just tell them: 'No, I don't even like tea. It stands for "That Energy is Awesome" (TEA) Ha Ha."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 29 Nov 2011 04:50:36 +0000</pubDate>
            </item>
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                <title>Fred Hassen replied to Honeydew Gonne's discussion Raw Vegan Thanksgiving!!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/raw-vegan-thanksgiving?commentId=15963344%3AComment%3A1562037</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/raw-vegan-thanksgiving?commentId=15963344%3AComment%3A1562037">replied</a> to <a href="https://www.thefrugivorediet.com/members/HoneydewGonne">Honeydew Gonne</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/raw-vegan-thanksgiving">Raw Vegan Thanksgiving!!</a></div>
                        <div>
                            
                                <div>
                                    "Yeah, tell them you were going to bring Turkey or mashed potatoes.........but you figured that EVERYONE would be bringing that stuff so you wanted to bring something different.   :-)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 25 Oct 2011 05:52:29 +0000</pubDate>
            </item>
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                <guid isPermaLink="false">15963344/1091900338</guid>
                <title>Fred Hassen left a comment for Nick</title>
                <link>https://www.thefrugivorediet.com/members/Nick748/comments?commentId=15963344%3AComment%3A1095786</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> left a <a href="https://www.thefrugivorediet.com/members/Nick748/comments?commentId=15963344%3AComment%3A1095786">comment</a> for <a href="https://www.thefrugivorediet.com/members/Nick748">Nick</a></div>
                        <div>
                            
                                <div>
                                    "Go directly to the head of the class.   Pretty awesome!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 25 Oct 2011 04:36:54 +0000</pubDate>
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                <title>Fred Hassen replied to Mandy's discussion How do I properly cut up a mango?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-do-i-properly-cut-up-a?commentId=15963344%3AComment%3A1090884</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-do-i-properly-cut-up-a?commentId=15963344%3AComment%3A1090884">replied</a> to <a href="https://www.thefrugivorediet.com/members/Mandy">Mandy</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-do-i-properly-cut-up-a">How do I properly cut up a mango?</a></div>
                        <div>
                            
                                <div>
                                    "This is the best video I've seen on different ways to cut a Mango. <a rel=nofollow href="https://www.youtube.com/watch?v=lvLdPjpELyU&amp;feature=youtube_gdat" target="_blank">https://www.youtube.com/watch?v=lvLdPjpELyU&amp;feature=youtube_gdat</a>..."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 11 Oct 2011 13:29:13 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091896525</guid>
                <title>Fred Hassen left a comment on Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143354?commentId=15963344%3AComment%3A1087697</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143354?commentId=15963344%3AComment%3A1087697">comment</a> on <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
                        <div>
                            
                                <div>
                                    "Lekoma, that was a really good post!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 02 Oct 2011 15:25:24 +0000</pubDate>
            </item>
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                <title>Fred Hassen posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/my-lfrv-story-with-before-after-pics</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/FredHassen">Fred Hassen</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    <a rel=nofollow href="http://www.loving-it-raw.com/freds-weight-loss-before-and-after.html" target="_blank">http://www.loving-it-raw.com/freds-weight-loss-before-and-after.html</a>
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/my-lfrv-story-with-before-after-pics">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 16 Sep 2011 17:49:31 +0000</pubDate>
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