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        <title>Karen's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/Karen609</link>
        <pubDate>Mon, 13 Feb 2023 13:23:42 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 13:23:42 +0000</lastBuildDate>
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            <title>Karen's Latest Activity on The Frugivore Diet</title>
            <link>/members/Karen609</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8186498057?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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            <item>
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                <title>Karen posted a discussion in Healing from Chronic Fatigue</title>
                <link>https://www.thefrugivorediet.com/groups/healingfromchronicfatigue/forum/topics/have-you-recovered-from-cfs-since-being-hcrv</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/healingfromchronicfatigue">Healing from Chronic Fatigue</a></div>
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                                <div>
                                    Hi there,I am new here and just in week 2. I've had CFS for several years and would find it hugely motivating to hear how other CFS sufferers have got on with this lifestlye.I've had good days and bad days since starting. Is it normal to feel worse…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/healingfromchronicfatigue/forum/topics/have-you-recovered-from-cfs-since-being-hcrv">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 07 Feb 2014 16:47:12 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092238246</guid>
                <title>Karen replied to Karen's discussion Is it normal to feel down in your first few weeks? in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks?commentId=15963344%3AComment%3A1768115</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks?commentId=15963344%3AComment%3A1768115">replied</a> to <a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks">Is it normal to feel down in your first few weeks?</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "Hi Athena,<br />
<br />
bless you!! thanks so much. you have helped me feel so much better :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 04 Feb 2014 20:24:47 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092170227</guid>
                <title>Karen replied to Karen's discussion Is it normal to feel down in your first few weeks? in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks?commentId=15963344%3AComment%3A1633473</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks?commentId=15963344%3AComment%3A1633473">replied</a> to <a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks">Is it normal to feel down in your first few weeks?</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "thanks everyone for the replies.<br />
<br />
I am trying to pack in the food but at the moment a 3 banana smoothie makes me feel totally stuffed and quite uncomfortable, the thought of adding more makes me feel quite unwell.<br />
<br />
it seems to sit really heavy in my…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 04 Feb 2014 17:44:41 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092170072</guid>
                <title>Karen replied to Karen's discussion Is it normal to feel down in your first few weeks? in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks?commentId=15963344%3AComment%3A1633027</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks?commentId=15963344%3AComment%3A1633027">replied</a> to <a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks">Is it normal to feel down in your first few weeks?</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "thanks for sharing.<br />
can you remember how many weeks it continued for?? "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 03 Feb 2014 20:06:59 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092170021</guid>
                <title>Karen replied to Karen's discussion Is it normal to feel down in your first few weeks? in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks?commentId=15963344%3AComment%3A1633010</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks?commentId=15963344%3AComment%3A1633010">replied</a> to <a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks">Is it normal to feel down in your first few weeks?</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "thanks Keri,<br />
<br />
I am getting between 2000 and 2500 per day but i will try to increase.<br />
<br />
is difficult when you are not feeling hungry :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 03 Feb 2014 18:23:14 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Karen posted a discussion in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    Hi there,I've only been on this HCRV lifestyle for about 6 days now and I'm feeling unusually low in my mood. Is this normal? like a detox symptom perhaps?many thanks :)
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/is-it-normal-to-feel-down-in-your-first-few-weeks">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Mon, 03 Feb 2014 18:01:21 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092169948</guid>
                <title>Karen replied to Karen's discussion 2500 calories per day?? will i put on weight?? in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/2500-calories-per-day-will-i-put-on-weight?commentId=15963344%3AComment%3A1632981</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/2500-calories-per-day-will-i-put-on-weight?commentId=15963344%3AComment%3A1632981">replied</a> to <a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/2500-calories-per-day-will-i-put-on-weight">2500 calories per day?? will i put on weight??</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "ah, thank you so much Jon. This is very useful.<br />
thanks for taking the time :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 03 Feb 2014 16:58:26 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Karen posted a discussion in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/2500-calories-per-day-will-i-put-on-weight</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    hi there,I usually only consume approx 1800 calories per day.If I increase to 2500 will i put on weight??i saw a video saying that i wouldn't but I just wonder if this is true andalso how it can be true??thank you
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/2500-calories-per-day-will-i-put-on-weight">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sun, 02 Feb 2014 21:53:42 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092043128</guid>
                <title>Karen left a comment for Eulalie</title>
                <link>https://www.thefrugivorediet.com/members/Eulalie/comments?commentId=15963344%3AComment%3A1380408</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> left a <a href="https://www.thefrugivorediet.com/members/Eulalie/comments?commentId=15963344%3AComment%3A1380408">comment</a> for <a href="https://www.thefrugivorediet.com/members/Eulalie">Eulalie</a></div>
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                                <div>
                                    "hi there,<br />
<br />
I am doing the raw til 4 and then having either mashed potato and veg or rice and veg in the evening :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 02 Feb 2014 21:47:23 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092043071</guid>
                <title>Karen replied to Morgan's discussion Thyroid Issues: To Take Iodine or Not? in Healing from Chronic Fatigue</title>
                <link>https://www.thefrugivorediet.com/groups/healingfromchronicfatigue/forum/topics/thyroid-issues-to-take-iodine-or-not?commentId=15963344%3AComment%3A1380275</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Karen609">Karen</a> <a href="https://www.thefrugivorediet.com/groups/healingfromchronicfatigue/forum/topics/thyroid-issues-to-take-iodine-or-not?commentId=15963344%3AComment%3A1380275">replied</a> to <a href="https://www.thefrugivorediet.com/members/Morgan466">Morgan</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/healingfromchronicfatigue/forum/topics/thyroid-issues-to-take-iodine-or-not">Thyroid Issues: To Take Iodine or Not?</a> in <a href="https://www.thefrugivorediet.com/groups/healingfromchronicfatigue">Healing from Chronic Fatigue</a></div>
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                                <div>
                                    "Hi there Morgan<br />
<br />
I saw your post which I know is a long time ago now but I'm just wondering how you are getting on?<br />
<br />
I also have Hashimotos and have had severe chronic fatigue for over 15 years.<br />
<br />
re: iodine<br />
this is a controversial topic with some…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 01 Feb 2014 17:01:41 +0000</pubDate>
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