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        <title>Rawphael's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 12:24:39 +0000</pubDate>
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            <title>Rawphael's Latest Activity on The Frugivore Diet</title>
            <link>/members/Rawphael</link>
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                <title>Rawphael replied to Vicki Sorenson's discussion And you thought you paid a lot for fruit!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/and-you-thought-you-paid-a-lot-for-fruit?commentId=15963344%3AComment%3A1442003</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> <a href="https://www.thefrugivorediet.com/forum/topics/and-you-thought-you-paid-a-lot-for-fruit?commentId=15963344%3AComment%3A1442003">replied</a> to <a href="https://www.thefrugivorediet.com/members/VickiSorenson">Vicki Sorenson</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/and-you-thought-you-paid-a-lot-for-fruit">And you thought you paid a lot for fruit!</a></div>
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                                <div>
                                    "I still think it is crazy that this fruit is so expensive but I'd rathar have one of those cantaloupes than a bottle of dom!<br />
<br />
Here is a vid of essentially the same topic : <a rel=nofollow href="https://www.youtube.com/watch?v=44fgNndZ4DA%C2%A0" target="_blank">https://www.youtube.com/watch?v=44fgNndZ4DA </a>"
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                        </div>
                ]]></description>
                <pubDate>Sat, 03 Jan 2015 21:18:41 +0000</pubDate>
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                <title>Rawphael replied to Heather J's discussion Ebola</title>
                <link>https://www.thefrugivorediet.com/forum/topics/ebola?commentId=15963344%3AComment%3A1432877</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> <a href="https://www.thefrugivorediet.com/forum/topics/ebola?commentId=15963344%3AComment%3A1432877">replied</a> to <a href="https://www.thefrugivorediet.com/members/HeatherJ">Heather J</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/ebola">Ebola</a></div>
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                                <div>
                                    "I think being super healthy would help if one were exposed to Ebola. It seems like Ebola is becomming a real threat here in the US."
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                        </div>
                ]]></description>
                <pubDate>Fri, 17 Oct 2014 19:36:11 +0000</pubDate>
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                <title>Rawphael replied to Margal's discussion Top story in NY times today advocating for low carb diets</title>
                <link>https://www.thefrugivorediet.com/forum/topics/top-story-in-ny-times-today-advocating-for-low-carb-diets?commentId=15963344%3AComment%3A1426653</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> <a href="https://www.thefrugivorediet.com/forum/topics/top-story-in-ny-times-today-advocating-for-low-carb-diets?commentId=15963344%3AComment%3A1426653">replied</a> to <a href="https://www.thefrugivorediet.com/members/Margal">Margal</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/top-story-in-ny-times-today-advocating-for-low-carb-diets">Top story in NY times today advocating for low carb diets</a></div>
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                                <div>
                                    "My brother sent me the same article. The study seems flawed in that it really doesnt track people's actual diet just offers suggestions. Curious to hear what others have to say.."
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                ]]></description>
                <pubDate>Tue, 02 Sep 2014 17:41:40 +0000</pubDate>
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                <title>Rawphael posted a discussion in San Francisco Bay to Northern California Fruit Club</title>
                <link>https://www.thefrugivorediet.com/groups/sfbaylfrv/forum/topics/will-tuttle-is-speaking-in-santa-rosa-this-weekend</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/sfbaylfrv">San Francisco Bay to Northern California Fruit Club</a></div>
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                                <div>
                                    Will Tuttle is speaking in Santa Rosa this weekend.   He is the author of the World Peace Diet the book that got me to go full-on vegan.   I highly recommend his book (as others have on this site).   I'll be driving up to the talk from San Francisco…
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                            <a href="https://www.thefrugivorediet.com/groups/sfbaylfrv/forum/topics/will-tuttle-is-speaking-in-santa-rosa-this-weekend">
                                
                                See More
                            </a>
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                ]]></description>
                <pubDate>Thu, 14 Aug 2014 06:01:24 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092065339</guid>
                <title>Rawphael replied to Holiday Hagan's discussion San Francisco folk?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/san-francisco-folk?commentId=15963344%3AComment%3A1424939</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> <a href="https://www.thefrugivorediet.com/forum/topics/san-francisco-folk?commentId=15963344%3AComment%3A1424939">replied</a> to <a href="https://www.thefrugivorediet.com/members/HolidayHagan">Holiday Hagan</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/san-francisco-folk">San Francisco folk?</a></div>
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                                <div>
                                    "Thanks for sharing Holiday.   Getting off meds and getting back into excercise and good diet choices is the key.  you should be proud of the progress you have made.   I'm always up for cycling and running and dining partners so hit me up anytime (I…"
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                ]]></description>
                <pubDate>Tue, 12 Aug 2014 05:00:15 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092061855</guid>
                <title>Rawphael replied to Rawphael's discussion Hallux Rigidus anyone?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/hallux-rigidus-anyone?commentId=15963344%3AComment%3A1417845</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> <a href="https://www.thefrugivorediet.com/forum/topics/hallux-rigidus-anyone?commentId=15963344%3AComment%3A1417845">replied</a> to <a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/hallux-rigidus-anyone">Hallux Rigidus anyone?</a></div>
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                                <div>
                                    "Bump.    Just trying to see if anyone else has calcification of toe joints or other joints that got better w 811.<br />
Hallux Rigidus is similar to gout if you know what that is.<br />
<a rel=nofollow href="http://bigtoepain.org/%C2%A0" target="_blank">http://bigtoepain.org/ </a>"
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                        </div>
                ]]></description>
                <pubDate>Sun, 06 Jul 2014 06:32:09 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092061965</guid>
                <title>Rawphael replied to Fruitnut 5150's discussion Negative Article About Water Floating Around the Interwebz Today</title>
                <link>https://www.thefrugivorediet.com/forum/topics/negative-article-about-water?commentId=15963344%3AComment%3A1417897</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> <a href="https://www.thefrugivorediet.com/forum/topics/negative-article-about-water?commentId=15963344%3AComment%3A1417897">replied</a> to <a href="https://www.thefrugivorediet.com/members/Fruitnut5150">Fruitnut 5150</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/negative-article-about-water">Negative Article About Water Floating Around the Interwebz Today</a></div>
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                                <div>
                                    "<a rel=nofollow href="http://m.bbc.com/news/magazine-24464774" target="_blank">http://m.bbc.com/news/magazine-24464774</a>"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 04 Jul 2014 10:23:18 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092062084</guid>
                <title>Rawphael replied to Msbunny's discussion going to a bar....what's a good non-alcoholic vegan (somewhat) healthy drink?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/going-to-a-bar-what-s-a-good-non-alcoholic-vegan-somewhat-healthy?commentId=15963344%3AComment%3A1418728</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> <a href="https://www.thefrugivorediet.com/forum/topics/going-to-a-bar-what-s-a-good-non-alcoholic-vegan-somewhat-healthy?commentId=15963344%3AComment%3A1418728">replied</a> to <a href="https://www.thefrugivorediet.com/members/Msbunny">Msbunny</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/going-to-a-bar-what-s-a-good-non-alcoholic-vegan-somewhat-healthy">going to a bar....what&#039;s a good non-alcoholic vegan (somewhat) healthy drink?</a></div>
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                                    "I get a grapefruit juice on the rocks.   Yum."
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                        </div>
                ]]></description>
                <pubDate>Sun, 29 Jun 2014 04:51:27 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092060389</guid>
                <title>Rawphael left a comment on San Francisco Bay to Northern California Fruit Club</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146312?commentId=15963344%3AComment%3A1414887</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146312?commentId=15963344%3AComment%3A1414887">comment</a> on <a href="https://www.thefrugivorediet.com/groups/sfbaylfrv">San Francisco Bay to Northern California Fruit Club</a></div>
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                                <div>
                                    "Hi Nadia - i shop a lot at Costco. They are getting a lot better at having organic produce and I love their organic frozen fruit selection (3 lb bag of frozen organic Mangos - yum!! There is one in Hayward : <a rel=nofollow href="http://m.yelp.com/biz/costco-hayward" target="_blank">http://m.yelp.com/biz/costco-hayward</a>"
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                ]]></description>
                <pubDate>Sun, 22 Jun 2014 05:39:02 +0000</pubDate>
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                <title>Rawphael replied to GardenGirl's discussion My &quot;wheels&quot; need some &quot;greasing&quot;.. in Tomboy's Sexuality &amp; Sexual Health for Rawfoodies!</title>
                <link>https://www.thefrugivorediet.com/groups/sexandhealthforrawfoodies/forum/topics/my-wheels-need-some-greasing?commentId=15963344%3AComment%3A1637740</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Rawphael">Rawphael</a> <a href="https://www.thefrugivorediet.com/groups/sexandhealthforrawfoodies/forum/topics/my-wheels-need-some-greasing?commentId=15963344%3AComment%3A1637740">replied</a> to <a href="https://www.thefrugivorediet.com/members/GardenGirl">GardenGirl</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/sexandhealthforrawfoodies/forum/topics/my-wheels-need-some-greasing">My &quot;wheels&quot; need some &quot;greasing&quot;..</a> in <a href="https://www.thefrugivorediet.com/groups/sexandhealthforrawfoodies">Tomboy&#039;s Sexuality &amp; Sexual Health for Rawfoodies!</a></div>
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                                <div>
                                    "Cool.   If the dryness comes back u might try some organic coconut oil as a lube - smells nice and quite slippery. "
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                ]]></description>
                <pubDate>Sun, 13 Apr 2014 06:25:14 +0000</pubDate>
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