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        <title>Lo's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Lo471</link>
        <pubDate>Mon, 13 Feb 2023 07:11:56 +0000</pubDate>
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            <title>Lo's Latest Activity on The Frugivore Diet</title>
            <link>/members/Lo471</link>
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                <title>Lo posted a discussion in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/juice-after-cooked-meal</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lo471">Lo</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                    would it be a bad idea to have some pasteurized juice after my cooked meal? is that going to have an effect on my digestion of my cooked meal? how about some freshly squeezed orange juice? 
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                            <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/juice-after-cooked-meal">
                                
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                ]]></description>
                <pubDate>Sun, 03 Aug 2014 23:07:51 +0000</pubDate>
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                <title>Lo posted a discussion in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/too-many-carbs-for-sedentary-lifestyle</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lo471">Lo</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                    I'm not a very active person.I do my daily chores, go to school and work. Nothing too crazy.I know Kristina mentions in one of her videos she eats a lot of fruit because she runs like 10 miles everyday and she needs the carbs.I eat up to 3000…
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                            <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/too-many-carbs-for-sedentary-lifestyle">
                                
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                ]]></description>
                <pubDate>Fri, 11 Apr 2014 18:14:21 +0000</pubDate>
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                <title>Lo replied to Lo's discussion Need smoothie recipes!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/need-smoothie-recipes?commentId=15963344%3AComment%3A1635310</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lo471">Lo</a> <a href="https://www.thefrugivorediet.com/forum/topics/need-smoothie-recipes?commentId=15963344%3AComment%3A1635310">replied</a> to <a href="https://www.thefrugivorediet.com/members/Lo471">Lo</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/need-smoothie-recipes">Need smoothie recipes!</a></div>
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                                    "Trying the mango, orange and banana spone for lunch! :D thank you!"
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                ]]></description>
                <pubDate>Wed, 12 Mar 2014 15:58:44 +0000</pubDate>
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                <title>Lo replied to Lo's discussion Need smoothie recipes!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/need-smoothie-recipes?commentId=15963344%3AComment%3A1635294</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lo471">Lo</a> <a href="https://www.thefrugivorediet.com/forum/topics/need-smoothie-recipes?commentId=15963344%3AComment%3A1635294">replied</a> to <a href="https://www.thefrugivorediet.com/members/Lo471">Lo</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/need-smoothie-recipes">Need smoothie recipes!</a></div>
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                                    "wonderful! Thank you!!"
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                        </div>
                ]]></description>
                <pubDate>Wed, 12 Mar 2014 13:53:53 +0000</pubDate>
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                <title>Lo posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/need-smoothie-recipes</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lo471">Lo</a> posted a discussion</div>
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                                <div>
                                    Hey guys!I'm happy to say I got my first high power blender this morning: The NutriBullet :)I know the Vitamix is better but this fruitarian is on a budget and saving up for it.SO, here's my dilemma: I don't know any good smoothie recipes :(I've…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/need-smoothie-recipes">
                                
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                ]]></description>
                <pubDate>Wed, 12 Mar 2014 04:09:49 +0000</pubDate>
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                <title>Lo posted a discussion in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/beans</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lo471">Lo</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                <div>
                                    hi everyone!i've been doing Raw till 4 for about a month now and I have a few questions about BEANS and LEGUMES!first, I'm Costa Rican and I grew up on rice &amp; beans. I still live with my mom who cooks beans rather often. I was wondering if beans are…
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                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/beans">
                                
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                ]]></description>
                <pubDate>Thu, 06 Mar 2014 02:32:45 +0000</pubDate>
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