"Hi Martin - I was in Buenos Aires last summer and I couldn't believe the lack of variety in the verdulerias. I thought Argentina would be rife with exotic fruits. Sad lesson learned!"

"Anyone have the recipe for this? Original link is broken."

"Forgetting to breathe while sleeping deprives the brain of oxygen. Sleep apnea can be deadly. I have a lot of joint pain so yoga is the best I can do as far as exercise. I tend to get infections easily so swimming is out."

"I eat 2kcal/day, from apples, bananas and dates (and greens). I’m 5’8”. I drink roughly a gallon of H2O a day, throughout the day. I get 6-7 hours sleep.

I have obstructive sleep apnea so losing weight is critical for my health. It’s not about…"

I’ve been 811, tho most days 955, since September. After losing 18lbs., the scale won’t budge. I eat 2000 kcal a day and do yoga three times a week. I feel good, but since I want to lose 60 more lbs, wonder what I can do to get the weight loss going…

"Hi Mila - I wonder if you have found some relief yet for your anxiety? If not, have you ever tried Chinese medicine (acupuncture or Chinese herbs)? I know they work well for me when nothing else does.

I don't know if there are any naturopathic…"

"Thank you ednshell! I am much relieved! :-)"

I got fully back on the 811rv wagon two months ago. Last month I switched to 955, giving up all overt fats. What I've noticed is that my poop doesn't hold together at all much anymore, that it's more the consistency of dirt or sand. I know that…

"Hi Teri and everyone...I don't know if you're still here, but thanks for posting this thread. I have been overt-free for about a month and I feel great. I lost weight that wouldn't budge at 10% fat. I currently eat between 3-6%. It's funny that my…"

"Hi Julie - I don't know if you will see this, but I also live in Potomac and would love to meet other fruitarians in the area."