"Hello!  Congrats on making the leap to recover from anorexia!  Are you already following a high carb, low fat, plant-based vegan diet?  I offer email coaching on my website (www.nutritionbyvictoria.com) if you would like some assistance with…"

"Increasing the calories can definitely assist with healing, but you don't have to eliminate exercise completely.  Stick to light walking, cycling, and stretching for the time being so that your lymph system can get pumped regularly!"

"I thought that initially when I struggled to stick to an all raw diet (due to digestive issues) but over the years my digestion has improved immensely and can now handle foods that used to give me issues."

"Sasha with the Youtube channel Rice and Raw is the only one I know of who recovered fairly quickly with this lifestyle following bulimia.  Those that have dieted and restricted for years typically have the longest recovery time due to prolonged…"

"You're so welcome!  I had to do a lot of re-programming of my mind and researching of this lifestyle in order to keep myself moving forward after going through the weight gain.  Everyone on the outside just sees us gaining weight, but reality is…"

"Stick it out girl because the results are coming!  Weight gain is such a necessary healing component for many on this lifestyle, as it acts to dilute all the pollution in our body to get us moving forward in the right direction.  Right now you're…"

"I think a lot of it has to do with the intensity of the exercise.  Harley suggests that 95-99% of training should be easy at talking pace, with only 1-5% of training where you are really pushing it and out of breath.  I've personally found that…"

"Hey Girl!  Thanks for the friend request! Just wanted to let you know I'm here for ya so feel free to contact me for support, questions, or just to chat!  P.S.  Great on you for sticking out this lifestyle despite the weight gain!  Ive been on this…"

"It sounds like everything you're doing is messing up your digestion: high fat foods, decreased water and calorie intake, increased exercise. Try getting in more water, fruit/calories, and sleep while ditching complex cooked meals and high fat foods.…"

"Maybe all the training has slashed your appetite BUT you don't (and shouldn't) wait for your appetite to eat! Maybe try adding some new, high carb appetizing foods to your menu, trying whatever fancies your appetite. Even if you aren't hungry, try…"