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        <title>RO Azzam's Latest Activity on The Frugivore Diet</title>
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        <link>/members/ROAzzam</link>
        <pubDate>Mon, 13 Feb 2023 03:42:36 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 03:42:36 +0000</lastBuildDate>
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            <title>RO Azzam's Latest Activity on The Frugivore Diet</title>
            <link>/members/ROAzzam</link>
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                <title>RO Azzam replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1457621</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1457621">replied</a> to <a href="https://www.thefrugivorediet.com/members/AimeeLovesYou">&hearts; AimeeLovesYou</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your">Spring Into Action! Log your training here :)</a></div>
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                                <div>
                                    "Yes the fast is temporary, just for Ramadan. I'm eating less than 2000 calories and I'm so calm during the day. I Clean the house and walk around my garden. I'm very sleepy and of course I feel hunger most of the time. When we eat dinner I'm full…"
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                ]]></description>
                <pubDate>Thu, 09 Jul 2015 17:55:01 +0000</pubDate>
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                <title>RO Azzam replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1459000</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1459000">replied</a> to <a href="https://www.thefrugivorediet.com/members/AimeeLovesYou">&hearts; AimeeLovesYou</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your">Spring Into Action! Log your training here :)</a></div>
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                                <div>
                                    "Hello guys haven't wrote here lately but I'm currently not feeling well! I lost appetite for every type of food, my stomach is feeling funny! Tho i excercise twice as much as I used to! Umm I'm a Muslim and I fast 16hrs daily, so maybe that plays a…"
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                ]]></description>
                <pubDate>Wed, 08 Jul 2015 12:20:53 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092081035</guid>
                <title>RO Azzam replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1456836</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1456836">replied</a> to <a href="https://www.thefrugivorediet.com/members/AimeeLovesYou">&hearts; AimeeLovesYou</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your">Spring Into Action! Log your training here :)</a></div>
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                                <div>
                                    "Guys I lately have been focusing more on my brain and soul! I figured out that not every form of activity you might like I would like...thanks to u guys I found my inner love for yoga (30 min every morning) during the day I clean the house, jump…"
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                        </div>
                ]]></description>
                <pubDate>Mon, 22 Jun 2015 22:32:28 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092080852</guid>
                <title>RO Azzam replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1456306</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1456306">replied</a> to <a href="https://www.thefrugivorediet.com/members/AimeeLovesYou">&hearts; AimeeLovesYou</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your">Spring Into Action! Log your training here :)</a></div>
                        <div>
                            
                                <div>
                                    "One hour of cycling just roaming around. An hour of jogging. And pop dancing is weirdly my thing now. Makes the rhythm get so deep an close to my heart that it makes every breath of mine a tune forcing me to move, dance and to just never stop! The…"
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                        </div>
                ]]></description>
                <pubDate>Fri, 05 Jun 2015 19:43:33 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092081540</guid>
                <title>RO Azzam replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1457800</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1457800">replied</a> to <a href="https://www.thefrugivorediet.com/members/AimeeLovesYou">&hearts; AimeeLovesYou</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your">Spring Into Action! Log your training here :)</a></div>
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                                <div>
                                    "Since summer is up very soon, I... We should hit our butts with training everyday and get motivated making our LIVE spirit spread around!! You an I will show everyone that has told us NO that it's a YES, you CAN do this so show them and most…"
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                ]]></description>
                <pubDate>Thu, 04 Jun 2015 03:16:13 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092081338</guid>
                <title>RO Azzam replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1457602</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1457602">replied</a> to <a href="https://www.thefrugivorediet.com/members/AimeeLovesYou">&hearts; AimeeLovesYou</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your">Spring Into Action! Log your training here :)</a></div>
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                                <div>
                                    "I haven't been here for a while but lately my parents are truly making me down telling me that I'm a "fat" pig and that I'll never get to where I want butttt I'm hit trainin everyday running and mostly dancing hahah living life! I wanna buy a jeans…"
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                ]]></description>
                <pubDate>Wed, 03 Jun 2015 07:46:34 +0000</pubDate>
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                <title>RO Azzam posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/blog-3</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> posted a discussion</div>
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                                <div>
                                    <a rel=nofollow href="https://myphysicalhealthqa.wordpress.comI" target="_blank">https://myphysicalhealthqa.wordpress.comI</a> CANT WAIT TILL SUMMER, we are all going to be crazy, free, happy! DONT GIVE UP ON URSELF, work ur butt off for what YOU want, and most importantly for YOU and to inspire others!! i love you ALL!!! 
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                            <a href="https://www.thefrugivorediet.com/forum/topics/blog-3">
                                
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                ]]></description>
                <pubDate>Sat, 16 May 2015 06:49:11 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>RO Azzam posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/open-this</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> posted a discussion</div>
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                                <div>
                                    Now I gotta tell you that since ur here that means ur on ur path to an amazing ending! whether your body is healing itself or that ur already a lean fruity! the most important thing is HEALTH not only what u eat and how much u exercise, there more…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/open-this">
                                
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                ]]></description>
                <pubDate>Fri, 15 May 2015 09:58:46 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092079864</guid>
                <title>RO Azzam replied to RO Azzam's discussion Im going ana again!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/im-going-ana-again?commentId=15963344%3AComment%3A1454390</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> <a href="https://www.thefrugivorediet.com/forum/topics/im-going-ana-again?commentId=15963344%3AComment%3A1454390">replied</a> to <a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/im-going-ana-again">Im going ana again!</a></div>
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                                    "I'm not always negative as a matter of act I'm very positive at times!! Maybe the meaning of bipolar!?!? And what's a steam room lol I appretiate ur replies btw makes me feel like a shithead, I mean less invisible, u know umm... I might not go Ana…"
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                        </div>
                ]]></description>
                <pubDate>Mon, 11 May 2015 18:27:10 +0000</pubDate>
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                <title>RO Azzam posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/im-going-ana-again</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a> posted a discussion</div>
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                                <div>
                                    So, ur telling me that this "weight gain" will actually go away! that these ana thoughts should be overcomed, that body shaming should be ignored that being bipolar and having annoying times in my life, should be sucked up with!!! i just feel like…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/im-going-ana-again">
                                
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                ]]></description>
                <pubDate>Mon, 11 May 2015 16:57:48 +0000</pubDate>
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