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        <title>Carlos Saldana's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/CarlosSaldana</link>
        <pubDate>Mon, 13 Feb 2023 03:50:52 +0000</pubDate>
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            <title>Carlos Saldana's Latest Activity on The Frugivore Diet</title>
            <link>/members/CarlosSaldana</link>
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                <title>Carlos Saldana posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/an-irritated-tongue</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a> posted a discussion</div>
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                                <div>
                                    I got an irritated tongue a couple weeks ago. It was RED, Blotched, &amp; very painful. I chalked it up to eating too many peaches in 2 days. so I stayed off the peaches (I just ate bananas &amp; watermelon for a few days), and my tongue irritation when…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/an-irritated-tongue">
                                
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                ]]></description>
                <pubDate>Sat, 05 Aug 2017 17:06:48 +0000</pubDate>
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                <title>Carlos Saldana replied to Carlos Saldana's discussion BREAD?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/bread-3?commentId=15963344%3AComment%3A1662136</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a> <a href="https://www.thefrugivorediet.com/forum/topics/bread-3?commentId=15963344%3AComment%3A1662136">replied</a> to <a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/bread-3">BREAD?</a></div>
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                                    "Thanks! You've given me something to think about."
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                ]]></description>
                <pubDate>Wed, 02 Aug 2017 16:50:30 +0000</pubDate>
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                <title>Carlos Saldana posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/bread-3</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a> posted a discussion</div>
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                                <div>
                                    Just want to make sure of this...Bread counts as cooked carbs, right? Like for the 1 cooked carb meal a day? Personally, I like whole wheat bread. I eat 2 potato, lettuce, &amp; tomato sandwiches a day. I was just wondering if this still falls within…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/bread-3">
                                
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                ]]></description>
                <pubDate>Wed, 02 Aug 2017 01:59:14 +0000</pubDate>
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                <title>Carlos Saldana replied to Carlos Saldana's discussion When should i eat a salad?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/when-should-i-eat-a-salad?commentId=15963344%3AComment%3A1771671</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a> <a href="https://www.thefrugivorediet.com/forum/topics/when-should-i-eat-a-salad?commentId=15963344%3AComment%3A1771671">replied</a> to <a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/when-should-i-eat-a-salad">When should i eat a salad?</a></div>
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                                <div>
                                    "Awesome. Thanks a lot! "
                                </div>
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                ]]></description>
                <pubDate>Thu, 27 Jul 2017 20:30:53 +0000</pubDate>
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                <title>Carlos Saldana replied to Carlos Saldana's discussion When should i eat a salad?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/when-should-i-eat-a-salad?commentId=15963344%3AComment%3A1662098</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a> <a href="https://www.thefrugivorediet.com/forum/topics/when-should-i-eat-a-salad?commentId=15963344%3AComment%3A1662098">replied</a> to <a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/when-should-i-eat-a-salad">When should i eat a salad?</a></div>
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                                <div>
                                    "I appreciate the quick response. Thanks so much!<br />
<br />
Also, Is it ok to mix up snacks of fruit AND salad,  while waiting for 4 o'clock to come around? I don't know if it's because I'm a newbie or what, but right now I don't feel "right" eating nothing…"
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                ]]></description>
                <pubDate>Thu, 27 Jul 2017 20:14:35 +0000</pubDate>
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                <title>Carlos Saldana posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/when-should-i-eat-a-salad</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CarlosSaldana">Carlos Saldana</a> posted a discussion</div>
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                                <div>
                                    I was just wondering...I eat fruit for breakfast, but for lunch I have a raw food salad (&amp; not more fruit). Is that acceptable in the "ideal" raw til 4 diet? Just wondering.Thanks.
                                </div>
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                ]]></description>
                <pubDate>Thu, 27 Jul 2017 17:58:46 +0000</pubDate>
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