Hey guys, I hope this is the best place for me to put this, I haven't used this site in a while! I'm carrying out research for my level 4 dissertation as part of my Psychology degree which is investigating the relationship between diet and mood. If…

"Breakfast: Half a large watermelon

Lunch: 2 pineapples

Snack: small bowl of veggie and rice soup and a little roasted cassava

Dinner: Steamed potatoes with leek, spring onions, lemon juice and lettuce

Second snack: A few pieces of stovetop…"

"Hey I'm doing much better thanks.
Thanks for the blog its really interesting and them salads look right up my street haha thank you!! x"

"Hey Bella V :) 
Thanks for the info! I will look up on the vitamin D!
Yeah I ate low calories, I was gonna get a lot more but when I got sick I couldn't stomach eating another thing. I'm much better now though its generally fizzled out through the…"

"Oh really, thats so interesting! I also had a high fever so maybe it was the flu. That is definitely motivation to stick with it cause I feel disgusting right now lol and being at uni everyone gets sick all the time and I don't want to feel like…"

"Hi Hannah :)
No sadly I haven't made any massive fully raw salads yet, I've only eaten them alongside cooked food so far and they have either had a none raw dressing or some corn in them or something. I just really wasn't sure if what I was feeling…"

"Hi, sorry I may not have been completely clear in my description. i had the juice and dates 2 or 3 hours after I had the banana and strawberry smoothie. Thanks for the advice on combining though, still do you think that could have caused me to be…"

Hi everyone. I'm 19 from the UK and pretty new to this lifestyle and for the past few months and slowly transitioned from a standard English diet, to vegetarian and now mostly vegan. I have tried to do the HCRV diet a few times without successfully…