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        <title>Tamara Ankic's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/TamaraAnkic</link>
        <pubDate>Mon, 13 Feb 2023 05:56:26 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 05:56:26 +0000</lastBuildDate>
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            <title>Tamara Ankic's Latest Activity on The Frugivore Diet</title>
            <link>/members/TamaraAnkic</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8342577475?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <title>Tamara Ankic replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056229</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056229">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "Hey, just wanted to add to be careful about brushing teeth after a meal, especially after citrus. Not sure if you're already doing this, but I think about an hour should pass before brushing, as it can strip the enamel. Rinsing can be done right…"
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                <pubDate>Wed, 06 Jan 2021 18:37:13 +0000</pubDate>
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                <title>Tamara Ankic replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056055</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056055">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "Day 6, I'm just about to eat a clementines meal :) <br />
I've been eating all fruit - clementines, dates, oranges or orange juice, apples, frozen berries... nothing fancy, either mono meals or a simple smoothie. I definitely have to wait until my bananas…"
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                ]]></description>
                <pubDate>Wed, 06 Jan 2021 18:34:07 +0000</pubDate>
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                <title>Tamara Ankic replied to Brunna Daros's discussion Detox symptoms?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/detox-symptoms-1?commentId=15963344%3AComment%3A2056228</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/detox-symptoms-1?commentId=15963344%3AComment%3A2056228">replied</a> to <a href="https://www.thefrugivorediet.com/members/BrunnaDaros">Brunna Daros</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/detox-symptoms-1">Detox symptoms?</a></div>
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                                    "Hey! I would say it's definitely a sort of clash between fresh fruit and processed food in your intestines. Try switching to whole veggie meals if you're still eating cooked, you could steam them or bake them and add fresh salad. It should even out…"
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                <pubDate>Wed, 06 Jan 2021 18:28:53 +0000</pubDate>
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                <title>Tamara Ankic replied to Pacificus's discussion Currant smoothie?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/currant-smoothie?commentId=15963344%3AComment%3A2056054</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/currant-smoothie?commentId=15963344%3AComment%3A2056054">replied</a> to <a href="https://www.thefrugivorediet.com/members/Pacificus">Pacificus</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/currant-smoothie">Currant smoothie?</a></div>
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                                    "I haven't made it, but sounds like good idea when we don't have a lot of fresh fruit. I would soak the dried fruit first until they rehidrate and then blend them. Could be good with bananas or berries as well :)<br />
Also, great job on the water fast! I…"
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                ]]></description>
                <pubDate>Wed, 06 Jan 2021 18:22:41 +0000</pubDate>
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                <title>Tamara Ankic replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055662</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055662">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "The best aroma for home and 'air freshener'! 😊"
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                <pubDate>Sun, 03 Jan 2021 00:02:34 +0000</pubDate>
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                <title>Tamara Ankic replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055850</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055850">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055850">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8376382453?profile=RESIZE_584x&amp;width=584">
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                                    "Day 2 coming to an end! 😎<br />
Breakfast: about 12 clementines <br />
Lunch: 20 dates in datorade. The first time I had dates like this, usually I just eat them as is if I don't mix them with something, but I really liked it 😋<br />
Dinner: 5 bananas and wild…"
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                <pubDate>Sun, 03 Jan 2021 00:00:07 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1095529148</guid>
                <title>Tamara Ankic replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055641</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055641">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "Hey Freelee, thanks for the reply! I started eating high fruit diet in 2015 (besides others', after watching your videos as well) and have been on and off fully raw, took me some time to experience that low fat is the way to go for me. Digestion did…"
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                ]]></description>
                <pubDate>Sat, 02 Jan 2021 04:20:46 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1095523612</guid>
                <title>Tamara Ankic replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055402</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055402">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "Today I had my first solid meal after 2 weeks of juice fast, so this raw fruit challenge is perfect for properly breaking the fast. <br />
So far I had sweet mandarines and fresh orange juice that I'm still sipping on. About to have some juicy dates :) …"
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                ]]></description>
                <pubDate>Fri, 01 Jan 2021 22:48:41 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1095523457</guid>
                <title>Tamara Ankic replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055719</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2055719">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "Beautiful photo! <br />
Here we get only small boxes of dates (600gr), so I know the strugle :) "
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                <pubDate>Fri, 01 Jan 2021 22:38:56 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1095035922</guid>
                <title>Tamara Ankic replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2053333</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TamaraAnkic">Tamara Ankic</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2053333">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "Currently on a juice feast, but I'll be definitely moving to this afterwards!!! "
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                <pubDate>Sat, 26 Dec 2020 15:31:12 +0000</pubDate>
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