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        <title>Stephenie Monique's Latest Activity on The Frugivore Diet</title>
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        <link>/members/StephenieMonique</link>
        <pubDate>Mon, 13 Feb 2023 15:50:56 +0000</pubDate>
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            <title>Stephenie Monique's Latest Activity on The Frugivore Diet</title>
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                <title>Stephenie Monique left a comment on High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1224835</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1224835">comment</a> on <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                <div>
                                    "Thanks Jon!! I'll pay more attention to that today."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 21 Jun 2012 22:42:10 +0000</pubDate>
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                <title>Stephenie Monique left a comment on High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1223451</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1223451">comment</a> on <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                <div>
                                    "Has anyone experienced really bad headaches while switching off salt, cacao and the rest of it? Mine get super bad at night while I wait tables at work."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 21 Jun 2012 10:39:42 +0000</pubDate>
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                <title>Stephenie Monique left a comment on High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1223403</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1223403">comment</a> on <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
                        <div>
                            
                                <div>
                                    "Thanks for the feedback everyone!!! While I share the concerns of of most girls, eating 2500 calories a day, I am willing to give it a go!! And hopefully I will be a LFRV soon! xx"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 21 Jun 2012 03:47:52 +0000</pubDate>
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                <title>Stephenie Monique left a comment on High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1224345</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1224345">comment</a> on <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
                        <div>
                            
                                <div>
                                    "Hello...I am so hoping that this group will be the one that can help me!! I've been on and off raw so many times, and I always had super high fat, avo, nut goodies. But I just got back from the Iridologist/Sclerologist and she has confirmed my…"
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                ]]></description>
                <pubDate>Wed, 20 Jun 2012 22:27:00 +0000</pubDate>
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                <title>Stephenie Monique replied to Alicia's discussion My husband's story in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/my-husband-s-story?commentId=15963344%3AComment%3A1224342</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/my-husband-s-story?commentId=15963344%3AComment%3A1224342">replied</a> to <a href="https://www.thefrugivorediet.com/members/Alicia">Alicia</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/my-husband-s-story">My husband&#039;s story</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
                        <div>
                            
                                <div>
                                    "Great!!! Inspiring, thank you!!! "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 20 Jun 2012 22:15:06 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091958842</guid>
                <title>Stephenie Monique replied to Stephenie Monique's discussion Oil and Lotion??? in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/oil-and-lotion?commentId=15963344%3AComment%3A1211774</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/oil-and-lotion?commentId=15963344%3AComment%3A1211774">replied</a> to <a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/oil-and-lotion">Oil and Lotion???</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "Great discussion everyone, thank you for your feedback!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 20 May 2012 07:16:20 +0000</pubDate>
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                <title>Stephenie Monique posted a discussion in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/oil-and-lotion</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
                        <div>
                            
                                <div>
                                    Hey guys I'm curious....I use raw coconut oil for my lotion. I have dry skin, especially in the winter! I know that whatever goes on the skin enters the blood stream, is this going to effect the 10% fat intake? I want to keep my skin care natural,…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/oil-and-lotion">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sat, 19 May 2012 00:42:09 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091921460</guid>
                <title>Stephenie Monique left a comment for Noha</title>
                <link>https://www.thefrugivorediet.com/members/Noha/comments?commentId=15963344%3AComment%3A1138053</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> left a <a href="https://www.thefrugivorediet.com/members/Noha/comments?commentId=15963344%3AComment%3A1138053">comment</a> for <a href="https://www.thefrugivorediet.com/members/Noha">Noha</a></div>
                        <div>
                            
                                <div>
                                    "Nice to connect with you! You will have to let me know next time you come this way. We a have a new raw food restaurant here!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 21 Jan 2012 22:39:36 +0000</pubDate>
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                <title>Stephenie Monique left a comment on 2012 HCRV !</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146305?commentId=15963344%3AComment%3A1135679</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146305?commentId=15963344%3AComment%3A1135679">comment</a> on <a href="https://www.thefrugivorediet.com/groups/2012hcrv">2012 HCRV !</a></div>
                        <div>
                            
                                <div>
                                    "@Tralapouse Thank you! Packing my breakfast and lunch for work was SO easy!! 20 bananas and a 2 litre bottle of water. I just realised I'm going to have lots of extra time on my hands;) "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 19 Jan 2012 20:08:17 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091920629</guid>
                <title>Stephenie Monique left a comment on 2012 HCRV !</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146305?commentId=15963344%3AComment%3A1135797</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/StephenieMonique">Stephenie Monique</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146305?commentId=15963344%3AComment%3A1135797">comment</a> on <a href="https://www.thefrugivorediet.com/groups/2012hcrv">2012 HCRV !</a></div>
                        <div>
                            
                                <div>
                                    "Hey guys!!! I want to get started tomorrow, but my 811 book has not arrived yet. Can you please tell me how much fat is too much.<br />
I think I've figured out the fruit and veg part, but...<br />
How much Avo or how much of my hemp seed oil and coconut oil?…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 19 Jan 2012 02:13:46 +0000</pubDate>
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