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        <title>Erica Pennington's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 03:26:31 +0000</pubDate>
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            <title>Erica Pennington's Latest Activity on The Frugivore Diet</title>
            <link>/members/EricaPennington</link>
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                <title>Erica Pennington replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056653</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056653">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "I am crazy obsessed with datorade. It is my breakfast everyday now and I make at least 36 oz. if not more at a time to sip on for awhile. My favorite part is getting to the bottom and enjoy the little bits of gooey date that settled! I have been…"
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                <pubDate>Thu, 14 Jan 2021 22:08:51 +0000</pubDate>
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                <title>Erica Pennington replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056154</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056154">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "Yum!!!! I need to go to the grocery tonight. Okra is one of my favorites! I will make thst salad when I get back. Thank you for the grocery list ☺. All of my best to you in your journey too."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 07 Jan 2021 20:48:44 +0000</pubDate>
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                <title>Erica Pennington replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056244</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056244">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Bella, thank you. Hearing that it very helpful.  I do believe that we can be so far removed from eating like a frugivore that the body doesn't know how to handle so much sweet fruit at first. When I read other members' food diaries I am almost…"
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                <pubDate>Thu, 07 Jan 2021 20:06:06 +0000</pubDate>
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                <title>Erica Pennington and Bella are now friends</title>
                <link>https://www.thefrugivorediet.com/members/EricaPennington/friends</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> and <a href="https://www.thefrugivorediet.com/members/BellaR">Bella</a> are now friends</div>
                                <a href="https://www.thefrugivorediet.com/members/BellaR">
                                    
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                <pubDate>Thu, 07 Jan 2021 19:50:42 +0000</pubDate>
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                <title>Erica Pennington replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056153</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2056153">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "Hi, everyone! I need some advice. Raw is going great, but I am not eating the recommended volume of fruit. I am relying on nuts and avocado way more than the challenge calls for! I do not have a very strong sweet tooth due to eating so much savory…"
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                        </div>
                ]]></description>
                <pubDate>Thu, 07 Jan 2021 19:20:06 +0000</pubDate>
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                <title>Erica Pennington replied to Frugivore Freelee's discussion WHY are you here? what is your motivation to eat a raw food diet?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-are-you-here-what-is-your-motivation-to-eat-all-living-foods?commentId=15963344%3AComment%3A2055570</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-are-you-here-what-is-your-motivation-to-eat-all-living-foods?commentId=15963344%3AComment%3A2055570">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-are-you-here-what-is-your-motivation-to-eat-all-living-foods">WHY are you here? what is your motivation to eat a raw food diet?</a></div>
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                                    "I woke up this morning SO excited! I believe in the power of raw foods and I know that I will feel amazing soon. Cooked vegan just isn't enough to live my life optimally. This challenge will help me to not only shed physical weight,  but emotional…"
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                        </div>
                ]]></description>
                <pubDate>Fri, 01 Jan 2021 16:20:20 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1095075315</guid>
                <title>Erica Pennington replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2054105</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2054105">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "I'm on it...thank you again 💓 "
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                        </div>
                ]]></description>
                <pubDate>Sun, 27 Dec 2020 23:44:59 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1095061416</guid>
                <title>Erica Pennington replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2054126</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2054126">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                    "Thanks for that recipe...I will try it this week!!!!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 27 Dec 2020 14:56:20 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1095061391</guid>
                <title>Erica Pennington replied to Frugivore Freelee's discussion 30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let's go!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2054125</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in?commentId=15963344%3AComment%3A2054125">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-frugivore-diet-challenge-starting-1st-jan-who-s-in">30 Day Frugivore Diet Challenge. PLEASE LEAVE YOUR DIARY HERE. Let&#039;s go!</a></div>
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                                <div>
                                    "I use all of those methods! I know that fresh raw is best, but I like raw saurkraut and lightly warming foods in my dehydrator. It is a great way to transition  and supplement in a cold climate while not breaking the integrity of the challenge in my…"
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                ]]></description>
                <pubDate>Sun, 27 Dec 2020 14:55:41 +0000</pubDate>
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                <title>Erica Pennington shared a profile on Facebook</title>
                <link>/members/EricaPennington</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EricaPennington">Erica Pennington</a> shared a <a href="/members/EricaPennington">profile</a> on Facebook</div>
                ]]></description>
                <pubDate>Sun, 27 Dec 2020 14:49:32 +0000</pubDate>
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