I'm not sure how much it will help. Because we have cotton, but people still consume wool,, leather, etc.It would be fucking awesome if it took over the animal agriculture industry though.…

"I take apple cidar vinegar and dilute it with water and. It makes conditioner. Try it. Your hair will be unbelievably manageable."

"True. No roids = no aesthetics. No photoshoots, social media following, etc.
But if he's young, eating a lot, and training properly he can surely add some lean mass. "

"Pineapple, bananas, beans, white rice, sweet potato. Soy food and protein powders in moderation. Fructose increases feed efficiency in studies done on cows. 

https://www.youtube.com/watch?v=HEUTMZ1JTw8"

"3-4 times. 4-5kcals. If you're pooping after every meal, then you have perfect digestion afaik.

raw saurkraut, a bit of coconut oil, turmeric with black pepper, MSM. These improved my digestion long term. I used to have IBS. It's definitely worth…"

"Get blood work. Find out what's going on inside your body."

"And you need a little fat. At least 30g. avacado, almond butter, chia seeds, etc."

"Vegetables and water are key. Vitamin and mineral deficiencies causes cravings. So will an unhealthy gut. Whole pineapples and spotted bananas are good for the gut. Carrots, lettuce, cooked spinach, green beans, and broccoli have satiate me more…"

"Thanks guys : )
He's a bodybuilding coach. All of his clients eat tons of meat. I'll see if I can interest him in coaching a HCLF diet for his clients. vegan bodybuilders look better anyway."

Just became a vegan last week. I talked with a friend who some consider an authority on nutrition (as I do) and here are his arguments.-We can't get B12 naturally, so it's not the optimal diet-Without animal cholesterol we have no basis for bile…