<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>El-Ad's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/ElAd</link>
        <pubDate>Mon, 13 Feb 2023 05:45:16 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 05:45:16 +0000</lastBuildDate>
        <image>
            <title>El-Ad's Latest Activity on The Frugivore Diet</title>
            <link>/members/ElAd</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8187138268?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
            <height>50</height>
        </image>
            <item>
                <guid isPermaLink="false"></guid>
                <title>El-Ad posted a discussion in Fruit and Vegan Lovers in Israel</title>
                <link>https://www.thefrugivorediet.com/groups/fruitandveganloversinisrael/forum/topics/haifa</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ElAd">El-Ad</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/fruitandveganloversinisrael">Fruit and Vegan Lovers in Israel</a></div>
                        <div>
                            
                                <div>
                                    Anybody based out of Haifa????
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/fruitandveganloversinisrael/forum/topics/haifa">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Mon, 23 Nov 2015 20:04:08 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092084537</guid>
                <title>El-Ad replied to El-Ad's discussion Caloric Intake Ballparks (for Strength/Athletic Performance)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/caloric-intake-ballparks-for-strength-athletic-performance?commentId=15963344%3AComment%3A1464040</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ElAd">El-Ad</a> <a href="https://www.thefrugivorediet.com/forum/topics/caloric-intake-ballparks-for-strength-athletic-performance?commentId=15963344%3AComment%3A1464040">replied</a> to <a href="https://www.thefrugivorediet.com/members/ElAd">El-Ad</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/caloric-intake-ballparks-for-strength-athletic-performance">Caloric Intake Ballparks (for Strength/Athletic Performance)</a></div>
                        <div>
                            
                                <div>
                                    "Sorry! My question is, if you're in my size range, or know someone HCLFV who is, what's their calorie intake like?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 12 Oct 2015 16:47:44 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>El-Ad posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/caloric-intake-ballparks-for-strength-athletic-performance</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ElAd">El-Ad</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hey everyone, I've been doing Raw Till 4 for around 8 months, feeling good and seen empirical improvements in health (cholesterol is perfect after having been really high, skin cleared, etc.).I'm very happy with the lifestyle, it just makes sense. I…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/caloric-intake-ballparks-for-strength-athletic-performance">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 02 Oct 2015 17:57:30 +0000</pubDate>
            </item>
    </channel>
</rss>
