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        <title>Ales's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Ales</link>
        <pubDate>Mon, 13 Feb 2023 10:42:39 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 10:42:39 +0000</lastBuildDate>
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            <title>Ales's Latest Activity on The Frugivore Diet</title>
            <link>/members/Ales</link>
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                <title>Ales replied to Ana Banana's discussion mad headaches..holy heck.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/mad-headachesholy-heck?commentId=15963344%3AComment%3A1012427</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> <a href="https://www.thefrugivorediet.com/forum/topics/mad-headachesholy-heck?commentId=15963344%3AComment%3A1012427">replied</a> to <a href="https://www.thefrugivorediet.com/members/AnaBanana947">Ana Banana</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/mad-headachesholy-heck">mad headaches..holy heck.</a></div>
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                                <div>
                                    "Watch for sufficient hydration, many headaches would be less painfull that way, or they wouldn't even start. Drink enough so you pee 8-12 times per day, clear."
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                        </div>
                ]]></description>
                <pubDate>Thu, 27 Jan 2011 15:48:58 +0000</pubDate>
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                <title>Ales replied to Eduardo Corassa's discussion Energy for digestion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/energy-for-digestion?commentId=15963344%3AComment%3A1009987</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> <a href="https://www.thefrugivorediet.com/forum/topics/energy-for-digestion?commentId=15963344%3AComment%3A1009987">replied</a> to <a href="https://www.thefrugivorediet.com/members/EduardoCorassa">Eduardo Corassa</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/energy-for-digestion">Energy for digestion</a></div>
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                                <div>
                                    "From what I understand, energy expenditure for digestion takes arround 10% of the total caloric intake.<br />
 <br />
<a rel=nofollow href="http://en.wikipedia.org/wiki/Thermic_effect_of_food" target="_blank">http://en.wikipedia.org/wiki/Thermic_effect_of_food</a>"
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                        </div>
                ]]></description>
                <pubDate>Thu, 20 Jan 2011 13:05:25 +0000</pubDate>
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                <title>Ales replied to DURIANRIDER's discussion McDougall &amp;amp; Furhman duke it out on stage..</title>
                <link>https://www.thefrugivorediet.com/forum/topics/mcdougall-furhman-duke-it-out?commentId=15963344%3AComment%3A1682287</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> <a href="https://www.thefrugivorediet.com/forum/topics/mcdougall-furhman-duke-it-out?commentId=15963344%3AComment%3A1682287">replied</a> to <a href="https://www.thefrugivorediet.com/members/DURIANRIDER">DURIANRIDER</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/mcdougall-furhman-duke-it-out">McDougall &amp;amp; Furhman duke it out on stage..</a></div>
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                                <div>
                                    "I agree, both Fuhrman and McDougall have a lots of interesting and valid points.<br />
<br />
McDougall bases his rationale on long lived successfull populations in last 13000 years. They all ate starches as a staple, he argues, and thats why fruits don't fit…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 15 Sep 2010 12:38:00 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091841250</guid>
                <title>Ales replied to DURIANRIDER's discussion McDougall &amp;amp; Furhman duke it out on stage..</title>
                <link>https://www.thefrugivorediet.com/forum/topics/mcdougall-furhman-duke-it-out?commentId=15963344%3AComment%3A976986</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> <a href="https://www.thefrugivorediet.com/forum/topics/mcdougall-furhman-duke-it-out?commentId=15963344%3AComment%3A976986">replied</a> to <a href="https://www.thefrugivorediet.com/members/DURIANRIDER">DURIANRIDER</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/mcdougall-furhman-duke-it-out">McDougall &amp;amp; Furhman duke it out on stage..</a></div>
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                                <div>
                                    "The one thing I just don't get from McDougall is, that he says that we are natural sweet seekers (but not in this video :) ). And he's showing that we have sweet taste buds on the tip of the tongue, etc... And then, his conclusion is, "and…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 15 Sep 2010 08:43:07 +0000</pubDate>
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                <title>Ales replied to Esmée La Fleur's discussion Famous Naturalists on the Natural Diet of Man</title>
                <link>https://www.thefrugivorediet.com/forum/topics/famous-naturalists-on-the?commentId=15963344%3AComment%3A956180</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> <a href="https://www.thefrugivorediet.com/forum/topics/famous-naturalists-on-the?commentId=15963344%3AComment%3A956180">replied</a> to <a href="https://www.thefrugivorediet.com/members/EsmeeLaFleur">Esm&eacute;e La Fleur</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/famous-naturalists-on-the">Famous Naturalists on the Natural Diet of Man</a></div>
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                                <div>
                                    "Looks like this is the source:<br />
<a rel=nofollow href="http://www.euroveg.eu/evu/english/news/news962/omnivore.html" target="_blank">http://www.euroveg.eu/evu/english/news/news962/omnivore.html</a>"
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                        </div>
                ]]></description>
                <pubDate>Sat, 26 Jun 2010 19:16:44 +0000</pubDate>
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                <title>Ales replied to Holi's discussion Blendtec - Total Home vs Xpress</title>
                <link>https://www.thefrugivorediet.com/forum/topics/blendtec-total-home-vs-xpress?commentId=15963344%3AComment%3A931032</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> <a href="https://www.thefrugivorediet.com/forum/topics/blendtec-total-home-vs-xpress?commentId=15963344%3AComment%3A931032">replied</a> to <a href="https://www.thefrugivorediet.com/members/Holi">Holi</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/blendtec-total-home-vs-xpress">Blendtec - Total Home vs Xpress</a></div>
                        <div>
                            
                                <div>
                                    "I have Blendtec @Home, and really like those fancy buttons. Anyway, you can control speed manually with up and down button, it has 10 speeds, or you can choose from one of the predefined programs to make your smoothie. It works flawlesly. You just…"
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                        </div>
                ]]></description>
                <pubDate>Wed, 07 Apr 2010 12:43:12 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091802840</guid>
                <title>Ales left a comment for Rawfruitygoddess</title>
                <link>https://www.thefrugivorediet.com/members/Rawfruitygoddess/comments?commentId=15963344%3AComment%3A899718</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> left a <a href="https://www.thefrugivorediet.com/members/Rawfruitygoddess/comments?commentId=15963344%3AComment%3A899718">comment</a> for <a href="https://www.thefrugivorediet.com/members/Rawfruitygoddess">Rawfruitygoddess</a></div>
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                                <div>
                                    "Foodwise, I'm increasing my commitment to 100% 811. Lets see what happens :) So far, no muscle shakes and crounches like few months ago :)<br />
And how are you?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 29 Dec 2009 09:33:23 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091802822</guid>
                <title>Ales left a comment for Rawfruitygoddess</title>
                <link>https://www.thefrugivorediet.com/members/Rawfruitygoddess/comments?commentId=15963344%3AComment%3A899712</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> left a <a href="https://www.thefrugivorediet.com/members/Rawfruitygoddess/comments?commentId=15963344%3AComment%3A899712">comment</a> for <a href="https://www.thefrugivorediet.com/members/Rawfruitygoddess">Rawfruitygoddess</a></div>
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                                <div>
                                    "Nice to see you back on 30BaD :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 29 Dec 2009 09:04:37 +0000</pubDate>
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                <title>Ales replied to Aj's discussion the RLow Fat Raw recipe E-book.....</title>
                <link>https://www.thefrugivorediet.com/forum/topics/the-rlow-fat-raw-recipe-ebook?commentId=15963344%3AComment%3A898307</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> <a href="https://www.thefrugivorediet.com/forum/topics/the-rlow-fat-raw-recipe-ebook?commentId=15963344%3AComment%3A898307">replied</a> to <a href="https://www.thefrugivorediet.com/members/Aj">Aj</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/the-rlow-fat-raw-recipe-ebook">the RLow Fat Raw recipe E-book.....</a></div>
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                                <div>
                                    "<a rel=nofollow href="http://www.thehealthconscious.com/" target="_blank">http://www.thehealthconscious.com/</a>"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 22 Dec 2009 11:48:23 +0000</pubDate>
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                <title>Ales replied to sonja's discussion What the Man Said (DG talk last night)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-the-man-said-dg-talk-last?commentId=15963344%3AComment%3A890712</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ales">Ales</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-the-man-said-dg-talk-last?commentId=15963344%3AComment%3A890712">replied</a> to <a href="https://www.thefrugivorediet.com/members/sonja">sonja</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-the-man-said-dg-talk-last">What the Man Said (DG talk last night)</a></div>
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                                <div>
                                    "Today someone posted a question about detox on vegsource:<br />
<a rel=nofollow href="http://www.vegsource.com/talk/raw/messages/100013385.html" target="_blank">http://www.vegsource.com/talk/raw/messages/100013385.html</a><br />
How many days in the average should the symptoms of detoxification to last for anyone who has been eating raw food for about six…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 18 Nov 2009 20:15:37 +0000</pubDate>
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