<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>Amy Harwood's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/AmyHarwood</link>
        <pubDate>Mon, 13 Feb 2023 12:02:17 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 12:02:17 +0000</lastBuildDate>
        <image>
            <title>Amy Harwood's Latest Activity on The Frugivore Diet</title>
            <link>/members/AmyHarwood</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8185014669?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
            <height>50</height>
        </image>
            <item>
                <guid isPermaLink="false">15963344/1091889625</guid>
                <title>Amy Harwood replied to Tumba's discussion Are Black Beans not a good thing on the 811 diet?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/are-black-beans-not-a-good-thing-on-the-811-diet?commentId=15963344%3AComment%3A1074187</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/are-black-beans-not-a-good-thing-on-the-811-diet?commentId=15963344%3AComment%3A1074187">replied</a> to <a href="https://www.thefrugivorediet.com/members/Tumba">Tumba</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/are-black-beans-not-a-good-thing-on-the-811-diet">Are Black Beans not a good thing on the 811 diet?</a></div>
                        <div>
                            
                                <div>
                                    "I think legumes can contribute to an acidic ph in your body which causes your body to take calcium out of your bones to buffer the acid so best to stay away from them if you can. Ok to eat as a transition food though, if need be. Best to jump right…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 31 Aug 2011 15:16:52 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092129638</guid>
                <title>Amy Harwood replied to fruitbatanne's discussion Fresh Bahri Dates</title>
                <link>https://www.thefrugivorediet.com/forum/topics/fresh-bahri-dates?commentId=15963344%3AComment%3A1553478</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/fresh-bahri-dates?commentId=15963344%3AComment%3A1553478">replied</a> to <a href="https://www.thefrugivorediet.com/members/fruitbatanne">fruitbatanne</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/fresh-bahri-dates">Fresh Bahri Dates</a></div>
                        <div>
                            
                                <div>
                                    "Thank you so much gvn2fly, I just ordered 13 lbs. I'm happy!!!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 27 Aug 2011 01:51:39 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091888426</guid>
                <title>Amy Harwood replied to Henrik Larsson's discussion Some newbie questions from Sweden</title>
                <link>https://www.thefrugivorediet.com/forum/topics/some-newbie-questions-from-sweden?commentId=15963344%3AComment%3A1071621</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/some-newbie-questions-from-sweden?commentId=15963344%3AComment%3A1071621">replied</a> to <a href="https://www.thefrugivorediet.com/members/HenrikLarsson">Henrik Larsson</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/some-newbie-questions-from-sweden">Some newbie questions from Sweden</a></div>
                        <div>
                            
                                <div>
                                    "Welcome Henrick, bananas are a fine way to start the day.<br />
Sometimes I blend greens in smoothies, other times I prefer to eat my greens at night, but lately I have been juicing a lot of greens and veggies. Working for me at the moment.<br />
I've heard of…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 24 Aug 2011 14:10:22 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091888446</guid>
                <title>Amy Harwood replied to Simplicity's discussion When sick...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/when-sick?commentId=15963344%3AComment%3A1071634</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/when-sick?commentId=15963344%3AComment%3A1071634">replied</a> to <a href="https://www.thefrugivorediet.com/members/Simplicity">Simplicity</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/when-sick">When sick...</a></div>
                        <div>
                            
                                <div>
                                    "At the first signs of a cold I drink Ginger tea. Fresh juices would be good, lots of water, and extra rest. No medicine. Get well soon Simplicity."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 24 Aug 2011 13:59:34 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092128903</guid>
                <title>Amy Harwood replied to cindy's discussion BEFORE AND AFTER PHOTOS</title>
                <link>https://www.thefrugivorediet.com/forum/topics/before-and-after-photos?commentId=15963344%3AComment%3A1552242</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/before-and-after-photos?commentId=15963344%3AComment%3A1552242">replied</a> to <a href="https://www.thefrugivorediet.com/members/cindy">cindy</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/before-and-after-photos">BEFORE AND AFTER PHOTOS</a></div>
                        <div>
                            
                                <div>
                                    "You look much better, short haircut is very cute Charlotte, and your smile is gorgeous. High five girlfriend."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 21 Aug 2011 15:26:13 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091886938</guid>
                <title>Amy Harwood left a comment on Midwest Raw</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144710?commentId=15963344%3AComment%3A1068606</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144710?commentId=15963344%3AComment%3A1068606">comment</a> on <a href="https://www.thefrugivorediet.com/groups/midwestraw">Midwest Raw</a></div>
                        <div>
                            
                                <div>
                                    "Love the midwest. I was born and raised outside of Detroit, Mich., and spend two months up North in the UP of Michigan on Lake Superior. Does this region count? Can I join? We have a wonderful co-op where I buy most of my food, and a good farmers…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 18 Aug 2011 14:41:55 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091887649</guid>
                <title>Amy Harwood replied to Audrey Walker's discussion Has anyone seen &quot;Fat, Sick and Nearly Dead&quot;?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/has-anyone-seen-fat-sick-and-nearly-dead?commentId=15963344%3AComment%3A1069307</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/has-anyone-seen-fat-sick-and-nearly-dead?commentId=15963344%3AComment%3A1069307">replied</a> to <a href="https://www.thefrugivorediet.com/members/AudreyWalker">Audrey Walker</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/has-anyone-seen-fat-sick-and-nearly-dead">Has anyone seen &quot;Fat, Sick and Nearly Dead&quot;?</a></div>
                        <div>
                            
                                <div>
                                    "Love the documentary, very well done, and inspiring."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 16 Aug 2011 15:12:02 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092128638</guid>
                <title>Amy Harwood replied to Amy Harwood's discussion Why I eat a lfrv diet</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet?commentId=15963344%3AComment%3A1550957</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet?commentId=15963344%3AComment%3A1550957">replied</a> to <a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet">Why I eat a lfrv diet</a></div>
                        <div>
                            
                                <div>
                                    "+1"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 07 Aug 2011 15:50:25 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092128457</guid>
                <title>Amy Harwood replied to Amy Harwood's discussion Why I eat a lfrv diet</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet?commentId=15963344%3AComment%3A1550925</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet?commentId=15963344%3AComment%3A1550925">replied</a> to <a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet">Why I eat a lfrv diet</a></div>
                        <div>
                            
                                <div>
                                    "Great list Francine, thanks for your list. Your list is very inspiring, isn't it amazing what eating naturally can do for a body, and our planet?<br />
"It is the most environmentally friendly and cruelty free diet on the planet"<br />
I love how you expressed…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 07 Aug 2011 01:18:15 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092128615</guid>
                <title>Amy Harwood replied to Amy Harwood's discussion Why I eat a lfrv diet</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet?commentId=15963344%3AComment%3A1551746</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet?commentId=15963344%3AComment%3A1551746">replied</a> to <a href="https://www.thefrugivorediet.com/members/AmyHarwood">Amy Harwood</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-i-eat-a-lfrv-diet">Why I eat a lfrv diet</a></div>
                        <div>
                            
                                <div>
                                    "Love your list Estefania, thank you. I'm adding some of yours to my list."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 06 Aug 2011 06:39:07 +0000</pubDate>
            </item>
    </channel>
</rss>
