"listening to your story you sound like a beautiful person and i am sure you are indeed just that.  the fact that you care enough to choose your fare the way you have speaks volume as to what type of person you are through and through.  while it must…"

"Something creamy is bananas blended with a lot of water. Tastes like a milkshake. Almond milk is also really good and creamy just almonds and water blended. Warm water can be used. Funny I live in Colorado and I am always cold after eating in the…"

"Hope you feel better soon!"

"Totally use to eat spinach all the time because of its supposed health benefits. Never liked the taste,slightly bitter, and never liked the texture, kind of dry. I really like romaine and red leaf, cucumbers, and celery. To answer your question my…"

"I add a lot of water"

"I ate fruit all day then had a large salad with one cooked starch or grain at night when I first started. Then when I thought I could handle it without feeling deprived I would eat all raw. Felt great on those days! I exercised, slept good and drank…"

"I had the same problem! I was premature wearing away of the enamel of my teeth in small areas throughout my mouth. This was caused by eating a lot of acid forming foods prior to my eating 80 10 10. This condition got progessivly worse as my exposed…"

"thinking about running an ultramarathon next year.  has anyone got any experience with a 100 mile race?"

"hi all, just got back into running after a few years and saw this group.  hope everyone is having a good summer and getting some training in.  two weeks ago i ran twenty miles and this last week about forty. i am also on mapmyrun.com if anyone wants…"

"i knew it! no more greens for me!  fruit during the day and i am switching to swanson tv dinners at night.  play it safe is what i say."