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        <title>Blair's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Blair</link>
        <pubDate>Mon, 13 Feb 2023 10:26:31 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 10:26:31 +0000</lastBuildDate>
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            <title>Blair's Latest Activity on The Frugivore Diet</title>
            <link>/members/Blair</link>
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                <title>Blair replied to Blair's discussion i'm parched after meals!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals?commentId=15963344%3AComment%3A1792406</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals?commentId=15963344%3AComment%3A1792406">replied</a> to <a href="https://www.thefrugivorediet.com/members/Blair">Blair</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals">i&#039;m parched after meals!</a></div>
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                                <div>
                                    "i'd say it's an average of about 500 or so - give or take a bit depending on the workout. Im just so nervous of extra poundage! :)"
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                ]]></description>
                <pubDate>Tue, 24 Mar 2009 02:41:04 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092220764</guid>
                <title>Blair replied to Blair's discussion i'm parched after meals!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals?commentId=15963344%3AComment%3A1733593</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals?commentId=15963344%3AComment%3A1733593">replied</a> to <a href="https://www.thefrugivorediet.com/members/Blair">Blair</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals">i&#039;m parched after meals!</a></div>
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                                <div>
                                    "Wow i had no idea about the veggies! Truth is, i love the snap peas &amp; carrots and spinach and sprouts - but i'm never craving veggies for dinner...i'd eat more fruit if i wasn't worried of never getting vegetables in my diet.<br />
<br />
I don't think I'm…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 24 Mar 2009 02:31:53 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092220758</guid>
                <title>Blair replied to Blair's discussion i'm parched after meals!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals?commentId=15963344%3AComment%3A1733588</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals?commentId=15963344%3AComment%3A1733588">replied</a> to <a href="https://www.thefrugivorediet.com/members/Blair">Blair</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals">i&#039;m parched after meals!</a></div>
                        <div>
                            
                                <div>
                                    "oh i adore the raw brussel sprouts! So wonderfuly crunchy. I have been tracking the cals - it's been about 15-1600 a day... I just feel like I can't get any more fruit IN me when i'm actually eating. I certainly don't want to gain weight by…"
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                        </div>
                ]]></description>
                <pubDate>Tue, 24 Mar 2009 02:26:26 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092092217</guid>
                <title>Blair replied to Blair's discussion i'm parched after meals!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals?commentId=15963344%3AComment%3A1479268</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals?commentId=15963344%3AComment%3A1479268">replied</a> to <a href="https://www.thefrugivorediet.com/members/Blair">Blair</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals">i&#039;m parched after meals!</a></div>
                        <div>
                            
                                <div>
                                    "no nothing of the sort!<br />
<br />
today's menu :<br />
<br />
breakfast was 6 bananas<br />
Snack - Grapefruit<br />
lunch was 4 apples<br />
Dinner included a salad consisting of spinach, kale, brussel sprouts, tomatos, carrots, snap peas &amp; asaparagus.<br />
Help!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 24 Mar 2009 02:14:49 +0000</pubDate>
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                <title>Blair posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    hi y'all!I'm around day 9... and i'm finding insatiable thirst about 20-30 minutes after I eat meals. I'm not drinking water with any food, and i get near 80-90 oz. a day. Advice?
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/im-parched-after-meals">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Tue, 24 Mar 2009 01:46:01 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091779962</guid>
                <title>Blair left a comment for Frugivore Freelee</title>
                <link>https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A853492</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> left a <a href="https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A853492">comment</a> for <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a></div>
                        <div>
                            
                                <div>
                                    "freelea, i just have to say thank you. I've been 8 days 811rv, and your posts throughout the site have been BEYOND insightful. you are a true inspiration !!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 23 Mar 2009 04:12:49 +0000</pubDate>
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                <title>Blair posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-to-do-with-my-yams</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hi y'all !I've got a TON of yams &amp; sweet potatoes left over from before my dive into RAW, and i'm hoping there's something I can do with these bad-boys other than just eating them as is. (it's not the most appetizing.) Any suggestions would be most…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/what-to-do-with-my-yams">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sun, 22 Mar 2009 03:00:28 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092091804</guid>
                <title>Blair replied to Blair's discussion 4 am and ravenous ??</title>
                <link>https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous?commentId=15963344%3AComment%3A1478482</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> <a href="https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous?commentId=15963344%3AComment%3A1478482">replied</a> to <a href="https://www.thefrugivorediet.com/members/Blair">Blair</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous">4 am and ravenous ??</a></div>
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                                <div>
                                    "thanks so much y'all! Your insights are beyond appreciated !!!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 20 Mar 2009 20:46:25 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092184582</guid>
                <title>Blair replied to Blair's discussion 4 am and ravenous ??</title>
                <link>https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous?commentId=15963344%3AComment%3A1662468</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> <a href="https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous?commentId=15963344%3AComment%3A1662468">replied</a> to <a href="https://www.thefrugivorediet.com/members/Blair">Blair</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous">4 am and ravenous ??</a></div>
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                                <div>
                                    "omg! you don't find you're gaining weight?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 20 Mar 2009 15:21:26 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092091768</guid>
                <title>Blair replied to Blair's discussion 4 am and ravenous ??</title>
                <link>https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous?commentId=15963344%3AComment%3A1478463</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Blair">Blair</a> <a href="https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous?commentId=15963344%3AComment%3A1478463">replied</a> to <a href="https://www.thefrugivorediet.com/members/Blair">Blair</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/4-am-and-ravenous">4 am and ravenous ??</a></div>
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                                <div>
                                    "i've been tracking my cals, and i'm averaging about 13-1400 a day. I was 80% raw vegan for the last five years, so I don't understand this onset of night-time hunger. I'm eating till i'm full. Should i eat more! ?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 20 Mar 2009 14:45:41 +0000</pubDate>
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