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        <title>Kristian's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Kristian</link>
        <pubDate>Mon, 13 Feb 2023 14:13:47 +0000</pubDate>
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            <title>Kristian's Latest Activity on The Frugivore Diet</title>
            <link>/members/Kristian</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8185128901?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <title>Kristian replied to Michelle Ann Kobel's discussion Belvidere, Illinois</title>
                <link>https://www.thefrugivorediet.com/forum/topics/belvidere-illinois?commentId=15963344%3AComment%3A1285927</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> <a href="https://www.thefrugivorediet.com/forum/topics/belvidere-illinois?commentId=15963344%3AComment%3A1285927">replied</a> to <a href="https://www.thefrugivorediet.com/members/MichelleAnnKobel">Michelle Ann Kobel</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/belvidere-illinois">Belvidere, Illinois</a></div>
                        <div>
                            
                                <div>
                                    "I am in Elgin"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 24 Jan 2013 21:07:52 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091905188</guid>
                <title>Kristian replied to Christy's discussion Raw Vegan T-shirt ideas??!! :]</title>
                <link>https://www.thefrugivorediet.com/forum/topics/raw-vegan-t-shirt-ideas?commentId=15963344%3AComment%3A1105348</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> <a href="https://www.thefrugivorediet.com/forum/topics/raw-vegan-t-shirt-ideas?commentId=15963344%3AComment%3A1105348">replied</a> to <a href="https://www.thefrugivorediet.com/members/Christy">Christy</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/raw-vegan-t-shirt-ideas">Raw Vegan T-shirt ideas??!! :]</a></div>
                        <div>
                            
                                <div>
                                    "I DON'T EAT MEAT<br />
Healthy 4 Me<br />
 Healthier 4 Animals"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 16 Nov 2011 15:02:37 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091900109</guid>
                <title>Kristian left a comment for Paulina</title>
                <link>https://www.thefrugivorediet.com/members/Paulina940/comments?commentId=15963344%3AComment%3A1095253</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> left a <a href="https://www.thefrugivorediet.com/members/Paulina940/comments?commentId=15963344%3AComment%3A1095253">comment</a> for <a href="https://www.thefrugivorediet.com/members/Paulina940">Paulina</a></div>
                        <div>
                            
                                <div>
                                    "Hi Paulina, I use it to increase my cardio for MMA. Right now I set 3 machines up at the gym. I put 1 at a 15 degree incline, the next at jogging pace and 0 degree incline and one at sprinting pace at 0 degree incline. From there I rotate for about…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 22 Oct 2011 18:31:08 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091899463</guid>
                <title>Kristian left a comment on Chicago &amp; other Midwesterners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1093628</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1093628">comment</a> on <a href="https://www.thefrugivorediet.com/groups/chicago">Chicago &amp; other Midwesterners</a></div>
                        <div>
                            
                                <div>
                                    "O bummer, I'm going to National Health University in Lombard on Nov 5. they have an open house, it is where I would like to transfer to after Elgin Comm. College."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 21 Oct 2011 03:42:00 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091898570</guid>
                <title>Kristian left a comment on Chicago &amp; other Midwesterners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1091613</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1091613">comment</a> on <a href="https://www.thefrugivorediet.com/groups/chicago">Chicago &amp; other Midwesterners</a></div>
                        <div>
                            
                                <div>
                                    "yeah i go to caputos to purchase my produce... bought like 15 pounds of apples for $1.50 Off of the discount shelf the other day."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 16 Oct 2011 00:51:59 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091899030</guid>
                <title>Kristian left a comment on Chicago &amp; other Midwesterners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1093053</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1093053">comment</a> on <a href="https://www.thefrugivorediet.com/groups/chicago">Chicago &amp; other Midwesterners</a></div>
                        <div>
                            
                                <div>
                                    "I'd really like to meet some people like me... well more like me.... It would be nice not to be the weird one who doesn't eat animals for a change."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 15 Oct 2011 03:43:54 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091899002</guid>
                <title>Kristian left a comment on Chicago &amp; other Midwesterners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1092346</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1092346">comment</a> on <a href="https://www.thefrugivorediet.com/groups/chicago">Chicago &amp; other Midwesterners</a></div>
                        <div>
                            
                                <div>
                                    "Hi I am in Elgin, Randall and I90 roughly. :-)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 15 Oct 2011 03:14:30 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091897182</guid>
                <title>Kristian replied to Oscar Sauras Rex's discussion ANYONE FAMILIAR WITH STAR FRUIT!?!?! TIPS PLEASE</title>
                <link>https://www.thefrugivorediet.com/forum/topics/anyone-familiar-with-star-fruit-tips-please?commentId=15963344%3AComment%3A1089163</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> <a href="https://www.thefrugivorediet.com/forum/topics/anyone-familiar-with-star-fruit-tips-please?commentId=15963344%3AComment%3A1089163">replied</a> to <a href="https://www.thefrugivorediet.com/members/OscarSaurasRex">Oscar Sauras Rex</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/anyone-familiar-with-star-fruit-tips-please">ANYONE FAMILIAR WITH STAR FRUIT!?!?! TIPS PLEASE</a></div>
                        <div>
                            
                                <div>
                                    "yeah i find them 2 b sour/tangy. a little goes a long way in my opinion"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 07 Oct 2011 16:06:57 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092129747</guid>
                <title>Kristian replied to Hummingbird's discussion Salt:  excitotoxin or electrolyte?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/salt-excitotoxin-or?commentId=15963344%3AComment%3A1553070</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> <a href="https://www.thefrugivorediet.com/forum/topics/salt-excitotoxin-or?commentId=15963344%3AComment%3A1553070">replied</a> to <a href="https://www.thefrugivorediet.com/members/Hummingbird">Hummingbird</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/salt-excitotoxin-or">Salt:  excitotoxin or electrolyte?</a></div>
                        <div>
                            
                                <div>
                                    "Hi Chris, spinach is also high in sodium is it not?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 08 Sep 2011 18:30:51 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092129774</guid>
                <title>Kristian replied to Hummingbird's discussion Salt:  excitotoxin or electrolyte?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/salt-excitotoxin-or?commentId=15963344%3AComment%3A1553077</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristian">Kristian</a> <a href="https://www.thefrugivorediet.com/forum/topics/salt-excitotoxin-or?commentId=15963344%3AComment%3A1553077">replied</a> to <a href="https://www.thefrugivorediet.com/members/Hummingbird">Hummingbird</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/salt-excitotoxin-or">Salt:  excitotoxin or electrolyte?</a></div>
                        <div>
                            
                                <div>
                                    "l"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 08 Sep 2011 18:29:59 +0000</pubDate>
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