"Well in that case it could be that you're eating out of boredom and not actually hungry. It's more like your mind is "hungry". The best thing to do is drink a big glass of water, wait a few minutes and ask yourself: am I really hungry, or just…"

"I always use: tomatoes, red bell pepper (capsicum), fresh basil, some ground black pepper and/or other (dried/fresh herbs) and put everything together in a blender.
The key to great taste is to use very ripe tomatoes/cherry tomatoes, since they have…"

Hi guys,lately, a lot of people are using food (fruit, veggies, oils, etc) for beauty-treatments because all these foods contain anti-oxidants, vitamins, minerals, etc. Of course I believe that that is WAY better than using store-bought bottles with…

"whoa, this is a VERY encouraging story! I hope to "balance out" soon with RT4, how long did this journey take you, if I may ask? :)"

"All I can think of is: low blood-sugar levels vitamin B/E deficiency and iron deficiency. dried fruit  (without added sugar etc) contain a lot of iron, anti-oxidants and natural, quick sugars.
However, because you're saying that this is something…"

"I'd say: take it slow, one step at the time. You could stick to your vegan lifestyle like this for a while, then slowly add some days where you eat a raw lunch every day. Like the first month only on monday, 2nd month on monday&wednesday, etc. You…"

"Hi, I've had an account on this forum about a year ago, but felt like I needed to do more research on the topic (since I study as a nutritionist), but now I have a new account and saw your topic. I know my reply is a bit late, but I thought I'd give…"

"The raw fruit festival in Spain seems AMAZING! And Spain is my favorite country in the whole wide world, so I'd be lovely to go. However, college starts at the end of august and on top of that, I don't really have the money... But it's giving me the…"