The Vegan Gladiator's Latest Activity on The Frugivore Diet /members/TheVeganGladiator Mon, 13 Feb 2023 02:28:25 +0000 Mon, 13 Feb 2023 02:28:25 +0000 The Vegan Gladiator's Latest Activity on The Frugivore Diet /members/TheVeganGladiator https://storage.ning.com/topology/rest/1.0/file/get/8185334481?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092034871 The Vegan Gladiator left a comment on Your Body Is Your Gym https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144347?commentId=15963344%3AComment%3A1363298 The Vegan Gladiator left a comment on Your Body Is Your Gym
""
]]> Thu, 21 Nov 2013 05:03:39 +0000 15963344/1092033670 The Vegan Gladiator left a comment on Your Body Is Your Gym https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144347?commentId=15963344%3AComment%3A1361330 The Vegan Gladiator left a comment on Your Body Is Your Gym
"i started a vegan calisthenic group on facebook fill free to join :)
https://www.facebook.com/groups/VeganCalisthenics/"
]]> Fri, 08 Nov 2013 23:12:58 +0000 15963344/1092033505 The Vegan Gladiator left a comment on Your Body Is Your Gym https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144347?commentId=15963344%3AComment%3A1361042 The Vegan Gladiator left a comment on Your Body Is Your Gym
"Handstands and green smoothies :)"
]]> Wed, 06 Nov 2013 01:40:05 +0000 15963344/1092033276 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143769?commentId=15963344%3AComment%3A1360400 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping
"my Deadlift PR of 275x5"
]]> Tue, 05 Nov 2013 00:56:07 +0000 15963344/1092032760 The Vegan Gladiator left a comment on Your Body Is Your Gym https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144347?commentId=15963344%3AComment%3A1359365 The Vegan Gladiator left a comment on Your Body Is Your Gym
""
]]> Thu, 24 Oct 2013 21:04:38 +0000 The Vegan Gladiator posted a discussion https://www.thefrugivorediet.com/forum/topics/french-fries-not-high-in-fat The Vegan Gladiator posted a discussion
See More
]]> Fri, 16 Aug 2013 17:59:07 +0000 15963344/1092018255 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143769?commentId=15963344%3AComment%3A1330081 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping
"@adam i rarely eat overt fats and my muscle recovery is fast."
]]> Tue, 18 Jun 2013 17:57:55 +0000 15963344/1092015718 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143769?commentId=15963344%3AComment%3A1325319 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping
"idk about all that massive amount of calories 4k+ unless your burning that much. because you can only put on so much muscle mass. i dont think that just because you eat more your going to put more mass on any faster. im 5'8 @ 145 so 3k-3.5k calories…"
]]> Thu, 06 Jun 2013 06:14:00 +0000 15963344/1092015825 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143769?commentId=15963344%3AComment%3A1325611 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping
"@Armando Martinez sprint are awesome to do after lifting i need start doing them again. its dose suck not having a bench i use to do my chest routine on the floor one good thing about doing barbell chest press or dumbbell chest press on the floor is…"
]]> Wed, 05 Jun 2013 21:55:08 +0000 15963344/1092015873 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143769?commentId=15963344%3AComment%3A1325629 The Vegan Gladiator left a comment on Weightlifting and Bodyshaping
"@thefruitwarrior i eat around 3k calories give or take 200 and i normally eat the same thing everyday. in the morning ill made a green smoothies around 900 calories, after my work out or lunch ill have bean and brown rice or a banana smoothie both…"
]]> Wed, 05 Jun 2013 21:43:41 +0000