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        <title>kt's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 03:59:39 +0000</pubDate>
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            <title>kt's Latest Activity on The Frugivore Diet</title>
            <link>/members/kt</link>
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                <title>kt replied to Audrey Walker's discussion Why are we lighter on the same cals from LFRV vs SAD?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-are-we-lighter-on-the-same?commentId=15963344%3AComment%3A1038878</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-are-we-lighter-on-the-same?commentId=15963344%3AComment%3A1038878">replied</a> to <a href="https://www.thefrugivorediet.com/members/AudreyWalker">Audrey Walker</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-are-we-lighter-on-the-same">Why are we lighter on the same cals from LFRV vs SAD?</a></div>
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                                    "hi Audrey, my suggestion is medjool dates, they are low water content so won't overwhelm you and they are high calorie. You can get some really moist ones and drink about 10 with water on top of what you're already eating, and I really don't think…"
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                <pubDate>Sat, 07 May 2011 09:56:06 +0000</pubDate>
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                <title>kt replied to BigG.'s discussion Osama Bin Laden is dead</title>
                <link>https://www.thefrugivorediet.com/forum/topics/osama-bin-laden-is-dead?commentId=15963344%3AComment%3A1037470</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/osama-bin-laden-is-dead?commentId=15963344%3AComment%3A1037470">replied</a> to <a href="https://www.thefrugivorediet.com/members/BigG">BigG.</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/osama-bin-laden-is-dead">Osama Bin Laden is dead</a></div>
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                                    "It really is unbelievable and I hope to God it doesn't lead to war with Pakistan :("
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                ]]></description>
                <pubDate>Tue, 03 May 2011 23:58:23 +0000</pubDate>
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                <title>kt replied to Jamil's discussion Disconnect - McDonald's Employees &quot;Shocked&quot; at Duckling Deaths</title>
                <link>https://www.thefrugivorediet.com/forum/topics/disconnect-mcdonalds?commentId=15963344%3AComment%3A1541698</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/disconnect-mcdonalds?commentId=15963344%3AComment%3A1541698">replied</a> to <a href="https://www.thefrugivorediet.com/members/Jamil">Jamil</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/disconnect-mcdonalds">Disconnect - McDonald&#039;s Employees &quot;Shocked&quot; at Duckling Deaths</a></div>
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                                    "stories like this are crazy, people who eat meat are not doing the killing, so therefore they assume they are not murderers, they are good people who would never hurt a fly, unlike that criminal who ran over poor defenseless ducklings. It's such a…"
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                ]]></description>
                <pubDate>Thu, 28 Apr 2011 22:11:03 +0000</pubDate>
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                <title>kt replied to Sarah C's discussion Dan McDonald &quot;Life Regenerator&quot;, what do you think of him?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/dan-mcdonald-life-regenerator?commentId=15963344%3AComment%3A1541271</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/dan-mcdonald-life-regenerator?commentId=15963344%3AComment%3A1541271">replied</a> to <a href="https://www.thefrugivorediet.com/members/SarahC">Sarah C</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/dan-mcdonald-life-regenerator">Dan McDonald &quot;Life Regenerator&quot;, what do you think of him?</a></div>
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                                <div>
                                    "i love dan too, i've watched him for ages now but i hope he starts to relax on all the fasts hes been doing lately, he's already super healthy so i wonder if its really necessary."
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                ]]></description>
                <pubDate>Tue, 26 Apr 2011 06:33:23 +0000</pubDate>
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                <title>kt replied to Superhuman's discussion Do a workout(brisk walk, incline walk/slow cardio) after waking up on a empty stomach?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/do-a-workoutbrisk-walk-incline?commentId=15963344%3AComment%3A1687742</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/do-a-workoutbrisk-walk-incline?commentId=15963344%3AComment%3A1687742">replied</a> to <a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/do-a-workoutbrisk-walk-incline">Do a workout(brisk walk, incline walk/slow cardio) after waking up on a empty stomach?</a></div>
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                                    "i'm interested in this because i heard empty stomach is better for performance, but i can't seem to exercise well without eating some fruit, i feel better now cos DR does this :)"
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                ]]></description>
                <pubDate>Fri, 22 Apr 2011 11:36:02 +0000</pubDate>
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                <title>kt replied to RawBrahs's discussion Why the RawBrahs are no longer &quot;Raw Vegans&quot;</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-the-rawbrahs-are-no-longer?commentId=15963344%3AComment%3A1540744</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-the-rawbrahs-are-no-longer?commentId=15963344%3AComment%3A1540744">replied</a> to <a href="https://www.thefrugivorediet.com/members/RawBrahs">RawBrahs</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-the-rawbrahs-are-no-longer">Why the RawBrahs are no longer &quot;Raw Vegans&quot;</a></div>
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                                    "There are theories that the garden of eden was a real place with an abundance of fruit, but I agree with you Stalk, I'm an atheist and diet and religion are definitely separate."
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                ]]></description>
                <pubDate>Tue, 12 Apr 2011 11:16:38 +0000</pubDate>
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                <title>kt replied to RawBrahs's discussion Why the RawBrahs are no longer &quot;Raw Vegans&quot;</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-the-rawbrahs-are-no-longer?commentId=15963344%3AComment%3A1540736</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-the-rawbrahs-are-no-longer?commentId=15963344%3AComment%3A1540736">replied</a> to <a href="https://www.thefrugivorediet.com/members/RawBrahs">RawBrahs</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-the-rawbrahs-are-no-longer">Why the RawBrahs are no longer &quot;Raw Vegans&quot;</a></div>
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                                <div>
                                    "yeah I think DR and others are right, calories calories CALORIES. I'm a small woman and need 3000 so I can't imagine what a guy swimming with Michael Phelps would need. I think it's hard to get your head around how much you actually have to eat, and…"
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                ]]></description>
                <pubDate>Tue, 12 Apr 2011 10:58:08 +0000</pubDate>
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                <title>kt replied to Frugivore Freelee's discussion One of my heroes ~ Walter Bond &amp; his powerful speech prior to his incarceration...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/one-of-my-heroes-walter-bond?commentId=15963344%3AComment%3A1030198</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/one-of-my-heroes-walter-bond?commentId=15963344%3AComment%3A1030198">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/one-of-my-heroes-walter-bond">One of my heroes ~ Walter Bond &amp; his powerful speech prior to his incarceration...</a></div>
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                                    "amazing speech :)"
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                ]]></description>
                <pubDate>Sun, 10 Apr 2011 09:05:45 +0000</pubDate>
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                <title>kt replied to David of the Life's discussion Throwed up after dinner :(</title>
                <link>https://www.thefrugivorediet.com/forum/topics/throwed-up-after-dinner?commentId=15963344%3AComment%3A1688170</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/throwed-up-after-dinner?commentId=15963344%3AComment%3A1688170">replied</a> to <a href="https://www.thefrugivorediet.com/members/DavidoftheLife">David of the Life</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/throwed-up-after-dinner">Throwed up after dinner :(</a></div>
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                                    "It sounds like your calories are quite low, vegetables can be quite low in calories, so you need to eat a lot of them, this could be why you felt sick. Fruits are actually easier to digest than vegetables like zucchinis, carrots, broccoli etc. When…"
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                <pubDate>Thu, 07 Apr 2011 21:07:56 +0000</pubDate>
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                <title>kt replied to DURIANRIDER's discussion How to really fail as a raw/vegan.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-really-fail-as-a?commentId=15963344%3AComment%3A1539223</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/kt">kt</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-really-fail-as-a?commentId=15963344%3AComment%3A1539223">replied</a> to <a href="https://www.thefrugivorediet.com/members/DURIANRIDER">DURIANRIDER</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-really-fail-as-a">How to really fail as a raw/vegan.</a></div>
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                                    "i lol'd at the pumpkin junkie too! you make a really good point about confusing anorexia and calorie restriction with veganism, if you calorie restrict on an animal based diet you would have similar symptoms, so its certainly not exclusive to…"
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                <pubDate>Fri, 01 Apr 2011 18:21:42 +0000</pubDate>
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