"Thanks :) "

"I saw his video that came up with hypothyriod, it wasn't useful, he just expalined what it is in a very unscientific way,  but I already obviously knew what hypothyriod is, then he didn't say anything on how to cope with it,  he mentioned Dr will…"

"Thanks, am hypothyriod unfortunately not hyper !  Does he talk about that? 
 "

 Hi All, I tried all fruit diet some years ago, but didn't work out for me, years after, I realised the culprit is too much fibre, too much fibre  really disturbs my digestion and was permanently bloated (but this is just my digestion, does not…

"Oh just to correct myself above relating to what I blend and what I juice, I blend green leafy veg (spinach/kale/lettuce, parsley) and soft fruit (banana/strawberries + other berries/mangoes etc)  and I juice the hard fruit/ veggies like carrots,…"

Hi All, just a background  I tried raw vegan a couple of years ago, but I only gained weight as many do, so was frustrated and ate a cooked vegan for a couple a year or so, and gained more weight... at the start of this year  I tried juicing/…

"I think I saw one of the videos of FLee saying to keep the juice handy when eating the potatoes so one doesn't feely hypoglycaemic after eating them, am I correct? will have to go throught the videos again.. forgot which one... but if I am able to…"

"Thanks Pillowy/Brad,  I can't face another white potato !  
I thought of cooking a butternut squash - which is a similar idea to the sweet potato idea.   Haven't done it yet though mainly because am so not hungry, I just want something sweet like a…"