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        <title>mark grinage's Latest Activity on The Frugivore Diet</title>
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        <link>/members/markgrinage</link>
        <pubDate>Mon, 13 Feb 2023 10:01:26 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 10:01:26 +0000</lastBuildDate>
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            <title>mark grinage's Latest Activity on The Frugivore Diet</title>
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                <title>mark grinage left a comment on JESUS LOVERS UNITE!</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144145?commentId=15963344%3AComment%3A1346590</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144145?commentId=15963344%3AComment%3A1346590">comment</a> on <a href="https://www.thefrugivorediet.com/groups/jesusloversunite">JESUS LOVERS UNITE!</a></div>
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                                <div>
                                    "Hey Amy, and everyone, don't give up you can do it."
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                        </div>
                ]]></description>
                <pubDate>Tue, 20 Aug 2013 20:48:11 +0000</pubDate>
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                <title>mark grinage replied to mark grinage's discussion Beans?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/beans-2?commentId=15963344%3AComment%3A1581003</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> <a href="https://www.thefrugivorediet.com/forum/topics/beans-2?commentId=15963344%3AComment%3A1581003">replied</a> to <a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/beans-2">Beans?</a></div>
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                                <div>
                                    "thanks Ben, I have a love for beans, i don't know if i will totally stop eating them, im cool with letting go of rice mostly I eat on occassion, but my beans hmn? lentils are great, peanut butter is my friend, but dang it makes me mucusy, so im…"
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                <pubDate>Wed, 04 Apr 2012 07:39:30 +0000</pubDate>
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                <title>mark grinage posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/beans-2</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> posted a discussion</div>
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                                <div>
                                    What is a good replacement for cooked beans? Any suggestions?
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/beans-2">
                                
                                See More
                            </a>
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                ]]></description>
                <pubDate>Tue, 03 Apr 2012 01:36:02 +0000</pubDate>
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                <title>mark grinage left a comment for Back2Nature</title>
                <link>https://www.thefrugivorediet.com/members/Back2Nature/comments?commentId=15963344%3AComment%3A1173684</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> left a <a href="https://www.thefrugivorediet.com/members/Back2Nature/comments?commentId=15963344%3AComment%3A1173684">comment</a> for <a href="https://www.thefrugivorediet.com/members/Back2Nature">Back2Nature</a></div>
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                                    "Happy b day back2nature!!!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 20 Mar 2012 18:19:21 +0000</pubDate>
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                <title>mark grinage left a comment for the Phenomenal Lauren G</title>
                <link>https://www.thefrugivorediet.com/members/thePhenomenalLaurenG/comments?commentId=15963344%3AComment%3A1174101</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> left a <a href="https://www.thefrugivorediet.com/members/thePhenomenalLaurenG/comments?commentId=15963344%3AComment%3A1174101">comment</a> for <a href="https://www.thefrugivorediet.com/members/thePhenomenalLaurenG">the Phenomenal Lauren G</a></div>
                        <div>
                            
                                <div>
                                    "how you been Lady G"
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                        </div>
                ]]></description>
                <pubDate>Mon, 19 Mar 2012 23:19:39 +0000</pubDate>
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                <title>mark grinage replied to mark grinage's discussion ANY LONG TERM MONO FRUIT EATERS?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1585235</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1585235">replied</a> to <a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters">ANY LONG TERM MONO FRUIT EATERS?</a></div>
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                                <div>
                                    "hey back again just scrolled and strolled thru your homepage on wordpress. I think your right we have so many other parts of life to focus on than just being 100% raw, in the morn i eat a mono meal or a sweet juicy fruit blend and veggies in the…"
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                        </div>
                ]]></description>
                <pubDate>Sun, 18 Mar 2012 03:58:13 +0000</pubDate>
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                <title>mark grinage replied to mark grinage's discussion ANY LONG TERM MONO FRUIT EATERS?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1585196</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1585196">replied</a> to <a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters">ANY LONG TERM MONO FRUIT EATERS?</a></div>
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                                <div>
                                    "thanks rawkin, i will chk out your blog:)))"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 18 Mar 2012 03:44:00 +0000</pubDate>
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                <title>mark grinage replied to mark grinage's discussion ANY LONG TERM MONO FRUIT EATERS?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1585190</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1585190">replied</a> to <a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters">ANY LONG TERM MONO FRUIT EATERS?</a></div>
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                                <div>
                                    " ty Trevor:)"
                                </div>
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                ]]></description>
                <pubDate>Sun, 18 Mar 2012 01:36:41 +0000</pubDate>
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                <title>mark grinage replied to mark grinage's discussion ANY LONG TERM MONO FRUIT EATERS?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1800892</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1800892">replied</a> to <a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters">ANY LONG TERM MONO FRUIT EATERS?</a></div>
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                                <div>
                                    "im resting this weekend lot goin on mentally pray for a brotha n fam too, stay blessed, but im still smilin cheezn hard...heard:)))))))))))))))))))))))))))))))"
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                ]]></description>
                <pubDate>Sun, 18 Mar 2012 01:35:55 +0000</pubDate>
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                <title>mark grinage replied to mark grinage's discussion ANY LONG TERM MONO FRUIT EATERS?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1757382</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a> <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters?commentId=15963344%3AComment%3A1757382">replied</a> to <a href="https://www.thefrugivorediet.com/members/markgrinage">mark grinage</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/any-long-term-mono-fruit-eaters">ANY LONG TERM MONO FRUIT EATERS?</a></div>
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                                <div>
                                    "I feel you l Ima waitin on the melons berries and cherries, how r u today?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 17 Mar 2012 06:08:52 +0000</pubDate>
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