"I'm here to update this discussion. A lot of things still are the same, weight goes up and down between 1-3kg I really don't weigh myself no more it only gets fustrated. Body changed, for sure. My boobs are huge. Even if I know I'm too heavy I kind…"

"how much do you eat? what do you eat? Do you drink enough? Do you sleep enough?
:)"

"Hi, and welcome :)
the key is patience .. and water.
Drink a lot of water before you eat something it helps streching your stomach out.
Also aim for monomeals, or duomeals (if that's a thing) the less different foods you eat together at once, the…"

Hi Beautiful Ppl...Soo... It's been 1.5 years since I'm a proud vegan. I'm getting my frist shots and my bloodtestresults r fine apart from B12 and I feel great again. I started to feel depressed and tired all the time, and I think B12 was an…

"I use lowfat soy yogurt to make a yummy salad dressing with herbs and sumtimes I blend spinach in too ^^"

I have to write this down because otherwise the pain in my chest will spread and I will burst from inside out.I read an awful article in Switzerlands Newspapers today. A brutal man tore the heads of two kittens apart. That is sad and I hate him for…

"https://www.youtube.com/watch?v=Oas9fJCsjGc
here's a great recepie video - please let your cat outside and hunt once it's old enough. IMO cats who stay home r prisoners they need to go outside, even more than we do. I used to feed my cats vegan also…"

"well as sad as it is I can't force my sister to feed my niece vegan, and also u might know how omni kids are they don't eat everything - she is barely on tv, computer n stuff I rarely see it she really goes outside n plays but yeah she is really…"

Hi Guys!I'm looking for an advice on my sisters daughter. She is 6 years old and she is so full of energy. A very lovely girl but she is very exhausing and tiring, nervous and misbehaving a lot lately and my sister is starting to have slight…

"The thing is the foodcombining is not proper if you combine sugar with fat. Also digestion is terrible (at least IME). Don't know bout the insulin tho, sorry :) But since it's vegan food and you don't eat too fatty at the rest of the day (I guess?)…"