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        <title>John Keating's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 13:35:13 +0000</pubDate>
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            <title>John Keating's Latest Activity on The Frugivore Diet</title>
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                <title>John Keating replied to John Keating's discussion From Paleo to High Carb...My Story</title>
                <link>https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story?commentId=15963344%3AComment%3A1642373</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> <a href="https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story?commentId=15963344%3AComment%3A1642373">replied</a> to <a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story">From Paleo to High Carb...My Story</a></div>
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                                <div>
                                    "Serious? She won't last long."
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                        </div>
                ]]></description>
                <pubDate>Mon, 09 Jun 2014 13:16:52 +0000</pubDate>
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                <title>John Keating replied to John Keating's discussion From Paleo to High Carb...My Story</title>
                <link>https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story?commentId=15963344%3AComment%3A1642349</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> <a href="https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story?commentId=15963344%3AComment%3A1642349">replied</a> to <a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story">From Paleo to High Carb...My Story</a></div>
                        <div>
                            
                                <div>
                                    "Yes I have a much happier and fulfilling life now that I have lots of carbohydrates from whole foods in my diet."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 09 Jun 2014 13:16:33 +0000</pubDate>
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                <title>John Keating replied to John Keating's discussion From Paleo to High Carb...My Story</title>
                <link>https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story?commentId=15963344%3AComment%3A1642346</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> <a href="https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story?commentId=15963344%3AComment%3A1642346">replied</a> to <a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story">From Paleo to High Carb...My Story</a></div>
                        <div>
                            
                                <div>
                                    "That's spot on man, people can get stuck in diets and not see the bigger picture...health."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 09 Jun 2014 13:15:20 +0000</pubDate>
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                <title>John Keating posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> posted a discussion</div>
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                                <div>
                                    Here is the raw footage about why I went vegan and what I did before.
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/from-paleo-to-high-carb-my-story">
                                
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                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Jun 2014 15:11:26 +0000</pubDate>
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                <title>John Keating posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/lentils-versus-meat-for-protein</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    I did a video about lentils for meat for protein hope you like it and share it. Looks like lentils might just keep you a bit slimmer long term.I also did a video about gluten and wheat etc. because I saw a few people on here ask about it. Here is an…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/lentils-versus-meat-for-protein">
                                
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                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 07 May 2014 06:07:24 +0000</pubDate>
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                <title>John Keating posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-is-the-lowest-essential-fatty-acid-intake-important</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    I know lots of you are low fat so you'll be happy to check out my video here. Anyone ever wondered what the minimum essential fats intake is? Or if a low fat diet can be sustained? I answer the question with evidence from the World Health…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/what-is-the-lowest-essential-fatty-acid-intake-important">
                                
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                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Dec 2013 05:31:50 +0000</pubDate>
            </item>
            <item>
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                <title>John Keating posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/who-said-fruit-can-t-be-sexy-fruit-iality</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> posted a discussion</div>
                        <div>
                            
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/who-said-fruit-can-t-be-sexy-fruit-iality">
                                
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                            </a>
                        </div>
                ]]></description>
                <pubDate>Thu, 05 Dec 2013 05:19:12 +0000</pubDate>
            </item>
            <item>
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                <title>John Keating posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/jay-z-and-beyonce-are-going-vegan</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> posted a discussion</div>
                        <div>
                            
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/jay-z-and-beyonce-are-going-vegan">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 04 Dec 2013 08:45:17 +0000</pubDate>
            </item>
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                <title>John Keating replied to kayleigh anne's discussion Dizzy :( in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/dizzy?commentId=15963344%3AComment%3A1367258</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/dizzy?commentId=15963344%3AComment%3A1367258">replied</a> to <a href="https://www.thefrugivorediet.com/members/kayleighanne">kayleigh anne</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/dizzy">Dizzy :(</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
                        <div>
                            
                                <div>
                                    "Go to the doctors and get a blood test."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 01 Dec 2013 15:36:17 +0000</pubDate>
            </item>
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                <title>John Keating posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/best-pre-workout-gives-you-massive-pump</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/JohnKeating">John Keating</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Undoubtedly the best preworkout there is. It's not a supplement it's found at your local grocer. It's has a potent vascular dilation factor in it, find out what it is in the video! Eat a whole one together with stacks of carbs to get the best pump…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/best-pre-workout-gives-you-massive-pump">
                                
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                            </a>
                        </div>
                ]]></description>
                <pubDate>Thu, 14 Nov 2013 00:31:58 +0000</pubDate>
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