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        <title>Samantha Marie Alvarez's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/SamanthaMarieAlvarez</link>
        <pubDate>Mon, 13 Feb 2023 04:35:48 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 04:35:48 +0000</lastBuildDate>
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            <title>Samantha Marie Alvarez's Latest Activity on The Frugivore Diet</title>
            <link>/members/SamanthaMarieAlvarez</link>
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                <title>Samantha Marie Alvarez left a comment for Scooby the Cantaloupe Kid</title>
                <link>https://www.thefrugivorediet.com/members/ScoobytheCantaloupeKid/comments?commentId=15963344%3AComment%3A1475600</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> left a <a href="https://www.thefrugivorediet.com/members/ScoobytheCantaloupeKid/comments?commentId=15963344%3AComment%3A1475600">comment</a> for <a href="https://www.thefrugivorediet.com/members/ScoobytheCantaloupeKid">Scooby the Cantaloupe Kid</a></div>
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                                <div>
                                    "Hi"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 01 Apr 2020 05:56:11 +0000</pubDate>
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                <title>Samantha Marie Alvarez posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/people-are-inhumane-to-my-vegan-beauty-help-me-stop-this</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> posted a discussion</div>
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                                <div>
                                    I have been a vegan almost all life, and a raw food vegan 20 years.People bite my face 10 timesdug nails in my faceslammed me on my spineverbal harassed meNot giving me payroll hireslowed my graduation gave me house instability but I look and feel…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/people-are-inhumane-to-my-vegan-beauty-help-me-stop-this">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 01 Apr 2020 01:36:21 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092089391</guid>
                <title>Samantha Marie Alvarez replied to Adam Janssen's discussion Juicing for calories?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/juicing-for-calories?commentId=15963344%3AComment%3A1473769</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> <a href="https://www.thefrugivorediet.com/forum/topics/juicing-for-calories?commentId=15963344%3AComment%3A1473769">replied</a> to <a href="https://www.thefrugivorediet.com/members/AdamJanssen">Adam Janssen</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/juicing-for-calories">Juicing for calories?</a></div>
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                                <div>
                                    "My own experience<br />
<br />
None calories are lost with juicing, it depends on how much calories the fruit and vegetables are<br />
<br />
None fiber is lost with natural juicing<br />
<br />
I think all fruits and vegetable can be juiced so a person can live on juicing but I never…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Oct 2017 10:29:58 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092089252</guid>
                <title>Samantha Marie Alvarez replied to Sérgio Filipe Meireles Soares's discussion Gut issues</title>
                <link>https://www.thefrugivorediet.com/forum/topics/gut-issues?commentId=15963344%3AComment%3A1473726</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> <a href="https://www.thefrugivorediet.com/forum/topics/gut-issues?commentId=15963344%3AComment%3A1473726">replied</a> to <a href="https://www.thefrugivorediet.com/members/SergioFilipeMeirelesSoares">S&eacute;rgio Filipe Meireles Soares</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/gut-issues">Gut issues</a></div>
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                                <div>
                                    "I do cardio to keep my abs sunk and small, I eat veggies, tomatoe, and bananas to keep my abdonimanls sunk and small; so test it to see if it works"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Oct 2017 10:20:58 +0000</pubDate>
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                <title>Samantha Marie Alvarez replied to Samantha Marie Alvarez's discussion Any reccomendation, my tooth broke on carrots, berries, oranges, broccoli, soy milk, almonds, bananas, onion and garlic?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/any-reccomendation-my-tooth-broke-on-carrots-berries-oranges-3?commentId=15963344%3AComment%3A1660300</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> <a href="https://www.thefrugivorediet.com/forum/topics/any-reccomendation-my-tooth-broke-on-carrots-berries-oranges-3?commentId=15963344%3AComment%3A1660300">replied</a> to <a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/any-reccomendation-my-tooth-broke-on-carrots-berries-oranges-3">Any reccomendation, my tooth broke on carrots, berries, oranges, broccoli, soy milk, almonds, bananas, onion and garlic?</a></div>
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                                <div>
                                    "Thanks ednshell, I replaced water with citrus, juicy fruit, and tomatoes; but next time my teeth hurt I will test drinking water"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Oct 2017 10:15:40 +0000</pubDate>
            </item>
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                <title>Samantha Marie Alvarez posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/any-reccomendation-my-tooth-broke-on-carrots-berries-oranges-3</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Any reccomendations to dental health?My tooth broke after on carrots, berries, oranges, broccoli, soy milk, almonds, bananas, onion, apple cider vinegar, salt, pepper, and garlic as natural remedy to pain. I have been a raw food vegan almost 10…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/any-reccomendation-my-tooth-broke-on-carrots-berries-oranges-3">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 06 Oct 2017 05:58:52 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092089518</guid>
                <title>Samantha Marie Alvarez replied to Lola Maria's discussion Looking for some new vegan friends!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/looking-for-some-new-vegan-friends?commentId=15963344%3AComment%3A1473383</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> <a href="https://www.thefrugivorediet.com/forum/topics/looking-for-some-new-vegan-friends?commentId=15963344%3AComment%3A1473383">replied</a> to <a href="https://www.thefrugivorediet.com/members/LolaMaria">Lola Maria</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/looking-for-some-new-vegan-friends">Looking for some new vegan friends!</a></div>
                        <div>
                            
                                <div>
                                    "I can be a friend"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 17 Aug 2017 05:05:29 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092089516</guid>
                <title>Samantha Marie Alvarez replied to Arwen17's discussion So how much do you guys exercise per day? (to keep from gaining weight)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/so-how-much-do-you-guys-exercise-per-day-to-keep-from-gaining?commentId=15963344%3AComment%3A1473382</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> <a href="https://www.thefrugivorediet.com/forum/topics/so-how-much-do-you-guys-exercise-per-day-to-keep-from-gaining?commentId=15963344%3AComment%3A1473382">replied</a> to <a href="https://www.thefrugivorediet.com/members/Arwen17">Arwen17</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/so-how-much-do-you-guys-exercise-per-day-to-keep-from-gaining">So how much do you guys exercise per day? (to keep from gaining weight)</a></div>
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                                <div>
                                    "I eat lots of veggies and-or fruit juice<br />
<br />
I do cardio walking 1 hour<br />
Abdominals 1 hour<br />
Stretching 1 hour<br />
Some dancing"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 17 Aug 2017 05:03:11 +0000</pubDate>
            </item>
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                <guid isPermaLink="false">15963344/1092089468</guid>
                <title>Samantha Marie Alvarez replied to I'm  100% RAW:) and frugivore.'s discussion What are the fruits that taste like cheese?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-are-the-fruits-that-taste-like-cheese?commentId=15963344%3AComment%3A1473844</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-are-the-fruits-that-taste-like-cheese?commentId=15963344%3AComment%3A1473844">replied</a> to <a href="https://www.thefrugivorediet.com/members/Im100RAWandfrugivore">I&#039;m  100% RAW:) and frugivore.</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-are-the-fruits-that-taste-like-cheese">What are the fruits that taste like cheese?</a></div>
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                                <div>
                                    "I eat mixed nuts and-or almonds when I want cheese"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 13 Jan 2017 22:26:10 +0000</pubDate>
            </item>
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                <guid isPermaLink="false">15963344/1092089415</guid>
                <title>Samantha Marie Alvarez replied to I'm  100% RAW:) and frugivore.'s discussion What are the fruits that taste like cheese?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-are-the-fruits-that-taste-like-cheese?commentId=15963344%3AComment%3A1473814</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/SamanthaMarieAlvarez">Samantha Marie Alvarez</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-are-the-fruits-that-taste-like-cheese?commentId=15963344%3AComment%3A1473814">replied</a> to <a href="https://www.thefrugivorediet.com/members/Im100RAWandfrugivore">I&#039;m  100% RAW:) and frugivore.</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-are-the-fruits-that-taste-like-cheese">What are the fruits that taste like cheese?</a></div>
                        <div>
                            
                                <div>
                                    "I am not sure what fruits do but mixed nuts are similar to cheese"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 13 Jan 2017 22:24:44 +0000</pubDate>
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