"Are you eating or drinking your dates?"

"Out of curiosity, have any of you taking Methylcobalamin noticed anything from taking it?"

"Try nutritional yeast.  It has vitamin b12, 12 amino acids, iron, folic acid, selenium, other b vitamins and is super healthy for you. Its also delicious in food and is a great replacement for salt. ;)"

"I take nutritional yeast every day (delicious stuff!!) and sometimes have alfa alfa :)"

"Don't be hard on yourself Sweetheart. Just get lots of delicious healthy foods, get rid of any bad ones, forget about any days you didn't succeed and just start fresh today. <3"

"Whats wrong with kale, chard and spinach?"

"Thanks for the connection Claire. I look forward to get to know you.  Sending you much love xx"

"You should try meetup.com and couchsurfing.com. I met some of tne most gorgeous souls on these sites. ;) doing sport and getting sunshine helps to feel sparky too. Sending you much love x"

"Intravenous vitamin C in high doses has helped a lot of people heal cancer without negative side effects. If you look it up on Youtube and google it, you should find lots of info on it. x"

"I've read some pretty bad stuff about it. Go for fresh almond, sunflower or rice milk instead ;)"