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        <title>lady's Latest Activity on The Frugivore Diet</title>
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        <link>/members/lady</link>
        <pubDate>Mon, 13 Feb 2023 06:56:50 +0000</pubDate>
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            <title>lady's Latest Activity on The Frugivore Diet</title>
            <link>/members/lady</link>
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                <title>lady replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1054688</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1054688">replied</a> to <a href="https://www.thefrugivorediet.com/members/AimeeLovesYou">&hearts; AimeeLovesYou</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your">Spring Into Action! Log your training here :)</a></div>
                        <div>
                            
                                <div>
                                    "11km bike ride<br />
20 minutes of leg and arm weights, free weights and lat pull down. Couldn't manage the 235lbs/107kg with my legs today, I did yesterday though. Settled with 100kg.<br />
 <br />
Fuel? Too much to list down here!!!!<br />
 "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 30 Jun 2011 20:45:56 +0000</pubDate>
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                <title>lady replied to Adi ♥'s discussion carrots?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/carrots-2?commentId=15963344%3AComment%3A1054599</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/carrots-2?commentId=15963344%3AComment%3A1054599">replied</a> to <a href="https://www.thefrugivorediet.com/members/Adi">Adi &hearts;</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/carrots-2">carrots?</a></div>
                        <div>
                            
                                <div>
                                    "I had carrots for dinner!!! Though I do like them juiced with a splash of lemon!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 29 Jun 2011 21:50:59 +0000</pubDate>
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                <title>lady replied to Emily0236's discussion Exercise</title>
                <link>https://www.thefrugivorediet.com/forum/topics/exercise-3?commentId=15963344%3AComment%3A1054615</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/exercise-3?commentId=15963344%3AComment%3A1054615">replied</a> to <a href="https://www.thefrugivorediet.com/members/Emily0236">Emily0236</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/exercise-3">Exercise</a></div>
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                                <div>
                                    "I have pretty crippling shin splints so running (I was rubbish anyway) is a no go for me.<br />
 <br />
I do 10kms on the bike 5 days a week and lift weights afterwards. I managed to lift 235lbs today with my legs. All that cycling has given me rock hard calf…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 29 Jun 2011 21:49:14 +0000</pubDate>
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                <title>lady left a comment for Frugivore Freelee</title>
                <link>https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A1032472</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> left a <a href="https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A1032472">comment</a> for <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a></div>
                        <div>
                            
                                <div>
                                    "Hey Sweet Free!! Been a while..... trying to get back into LFRV. Been working out, getting in shape and so far so good! xxx Lady"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 20 Apr 2011 22:50:15 +0000</pubDate>
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                <title>lady replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1033655</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your?commentId=15963344%3AComment%3A1033655">replied</a> to <a href="https://www.thefrugivorediet.com/members/AimeeLovesYou">&hearts; AimeeLovesYou</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spring-into-action-log-your">Spring Into Action! Log your training here :)</a></div>
                        <div>
                            
                                <div>
                                    "Since losing my awful/terrible/soul crushing job in February I have been going to a local gym 5-6 times a week. I have shin slints so can't run anymore but have taken to the bike. I beat my personal record today, won't seem much to everyone else but…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 20 Apr 2011 22:45:47 +0000</pubDate>
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                <title>lady replied to Micaela's discussion Can i have some help getting back?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/can-i-have-some-help-getting?commentId=15963344%3AComment%3A983036</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/can-i-have-some-help-getting?commentId=15963344%3AComment%3A983036">replied</a> to <a href="https://www.thefrugivorediet.com/members/Micaela">Micaela</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/can-i-have-some-help-getting">Can i have some help getting back?</a></div>
                        <div>
                            
                                <div>
                                    "I'm in the same boat really, in June I went back to low fat coked vegan."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 12 Oct 2010 18:07:03 +0000</pubDate>
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                <title>lady replied to Jon's discussion Isle Of Wight Festival</title>
                <link>https://www.thefrugivorediet.com/forum/topics/isle-of-wight-festival?commentId=15963344%3AComment%3A949495</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/isle-of-wight-festival?commentId=15963344%3AComment%3A949495">replied</a> to <a href="https://www.thefrugivorediet.com/members/Jon">Jon</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/isle-of-wight-festival">Isle Of Wight Festival</a></div>
                        <div>
                            
                                <div>
                                    "I'll be off to Bestival in September... same island, different festie!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 02 Jun 2010 12:59:17 +0000</pubDate>
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                <title>lady replied to MADO's discussion Sugar bananas what do I do with them</title>
                <link>https://www.thefrugivorediet.com/forum/topics/sugar-bananas-what-do-i-do?commentId=15963344%3AComment%3A945483</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/sugar-bananas-what-do-i-do?commentId=15963344%3AComment%3A945483">replied</a> to <a href="https://www.thefrugivorediet.com/members/MADO">MADO</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/sugar-bananas-what-do-i-do">Sugar bananas what do I do with them</a></div>
                        <div>
                            
                                <div>
                                    "I got about 4 kilos of sugar bananas today. Already eaten half a kilo of monkey finger bananas!!!! Mmmmm"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 14 May 2010 12:00:30 +0000</pubDate>
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                <title>lady replied to Chris Phillips's discussion My new Mamey Sapote theme song</title>
                <link>https://www.thefrugivorediet.com/forum/topics/my-new-mamey-sapote-theme-song?commentId=15963344%3AComment%3A943281</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/my-new-mamey-sapote-theme-song?commentId=15963344%3AComment%3A943281">replied</a> to <a href="https://www.thefrugivorediet.com/members/ChrisPhillips">Chris Phillips</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/my-new-mamey-sapote-theme-song">My new Mamey Sapote theme song</a></div>
                        <div>
                            
                                <div>
                                    "Thanks for reminding me I have run out of mamey. Ace song though!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 11 May 2010 07:40:54 +0000</pubDate>
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                <title>lady replied to Ellen Maria's discussion Raw on a Budget - LFRV on 50$ a week?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/raw-on-a-budget-lfrv-on-50-a?commentId=15963344%3AComment%3A1777455</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/lady">lady</a> <a href="https://www.thefrugivorediet.com/forum/topics/raw-on-a-budget-lfrv-on-50-a?commentId=15963344%3AComment%3A1777455">replied</a> to <a href="https://www.thefrugivorediet.com/members/EllenMaria">Ellen Maria</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/raw-on-a-budget-lfrv-on-50-a">Raw on a Budget - LFRV on 50$ a week?</a></div>
                        <div>
                            
                                <div>
                                    "Try my town in Oz.... persimmon and cherimoya are $9 a kilo. I thought I cleaned up today buying 3 kilos of navels for $6"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 10 May 2010 13:11:43 +0000</pubDate>
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