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        <title>Ava's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Ava98</link>
        <pubDate>Mon, 13 Feb 2023 09:59:37 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 09:59:37 +0000</lastBuildDate>
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            <title>Ava's Latest Activity on The Frugivore Diet</title>
            <link>/members/Ava98</link>
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                <title>Ava replied to Robin's discussion Green smoothie cleanse 80/10/10 style as a quick start in LFRV Weight Loss</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/green-smoothie-cleanse-80-10-10-style-as-a-quick-start?commentId=15963344%3AComment%3A1636160</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/green-smoothie-cleanse-80-10-10-style-as-a-quick-start?commentId=15963344%3AComment%3A1636160">replied</a> to <a href="https://www.thefrugivorediet.com/members/Robin956">Robin</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/green-smoothie-cleanse-80-10-10-style-as-a-quick-start">Green smoothie cleanse 80/10/10 style as a quick start</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss">LFRV Weight Loss</a></div>
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                                    "It should wind up being about 31 days. I'm going til Easter or 4/20 (hahaha) for the nonchristian folk. Then I'm thinking smoothies/juice for 15 days after that. Then I'll appreciate chewing away on bananas and fruit's and eating salads!"
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                        </div>
                ]]></description>
                <pubDate>Thu, 20 Mar 2014 15:56:42 +0000</pubDate>
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                <title>Ava replied to Robin's discussion Green smoothie cleanse 80/10/10 style as a quick start in LFRV Weight Loss</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/green-smoothie-cleanse-80-10-10-style-as-a-quick-start?commentId=15963344%3AComment%3A1387961</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/green-smoothie-cleanse-80-10-10-style-as-a-quick-start?commentId=15963344%3AComment%3A1387961">replied</a> to <a href="https://www.thefrugivorediet.com/members/Robin956">Robin</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/green-smoothie-cleanse-80-10-10-style-as-a-quick-start">Green smoothie cleanse 80/10/10 style as a quick start</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss">LFRV Weight Loss</a></div>
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                                <div>
                                    "I can sort of do it with you. I started a 30 day juice cleanse yesterday, so I won't be chewing away on anything. I already miss banana's! "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 20 Mar 2014 08:14:52 +0000</pubDate>
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                <title>Ava replied to Kaylee Schwartz's discussion Chicago International Produce Market??? in Chicago &amp; other Midwesterners</title>
                <link>https://www.thefrugivorediet.com/groups/chicago/forum/topics/chicago-international-produce-market?commentId=15963344%3AComment%3A1384726</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> <a href="https://www.thefrugivorediet.com/groups/chicago/forum/topics/chicago-international-produce-market?commentId=15963344%3AComment%3A1384726">replied</a> to <a href="https://www.thefrugivorediet.com/members/KayleeSchwartz">Kaylee Schwartz</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/chicago/forum/topics/chicago-international-produce-market">Chicago International Produce Market???</a> in <a href="https://www.thefrugivorediet.com/groups/chicago">Chicago &amp; other Midwesterners</a></div>
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                                <div>
                                    "Did you ever make it out? "
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                        </div>
                ]]></description>
                <pubDate>Fri, 21 Feb 2014 06:59:47 +0000</pubDate>
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                <title>Ava replied to Ava's discussion Down 70 pounds in LFRV Weight Loss</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds?commentId=15963344%3AComment%3A1633628</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds?commentId=15963344%3AComment%3A1633628">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds">Down 70 pounds</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss">LFRV Weight Loss</a></div>
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                                <div>
                                    "Thanks for the kind thoughts!"
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                        </div>
                ]]></description>
                <pubDate>Fri, 21 Feb 2014 06:12:19 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092215870</guid>
                <title>Ava replied to Ava's discussion Down 70 pounds in LFRV Weight Loss</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds?commentId=15963344%3AComment%3A1723459</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds?commentId=15963344%3AComment%3A1723459">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds">Down 70 pounds</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss">LFRV Weight Loss</a></div>
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                                <div>
                                    "Well I went vegan and then about two weeks in, I decided to do LFRV. The first month I gained 3 pounds! Then I lost 16 pounds the second month. The doctor said it was fine since I was originally so heavy. I didn't really count calories. I ate when I…"
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                        </div>
                ]]></description>
                <pubDate>Fri, 21 Feb 2014 06:11:54 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092170440</guid>
                <title>Ava replied to Ava's discussion Down 70 pounds in LFRV Weight Loss</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds?commentId=15963344%3AComment%3A1634151</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds?commentId=15963344%3AComment%3A1634151">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds">Down 70 pounds</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss">LFRV Weight Loss</a></div>
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                                <div>
                                    "When I first started LFRV and exercising in general, I actually gained 3 pounds the first month. Talk about frustrating! The second month I lost 16 pounds. So yes, it went up then down. :)"
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                        </div>
                ]]></description>
                <pubDate>Fri, 21 Feb 2014 06:05:56 +0000</pubDate>
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            <item>
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                <title>Ava left a comment on African American HCRV</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:147000?commentId=15963344%3AComment%3A1374573</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:147000?commentId=15963344%3AComment%3A1374573">comment</a> on <a href="https://www.thefrugivorediet.com/groups/african-american-hcrv">African American HCRV</a></div>
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                                <div>
                                    "Did anyone else fail miserably during the holidays? I definitely had to reboot during the first week of the new year."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 10 Jan 2014 13:02:24 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092034592</guid>
                <title>Ava left a comment on Pacific Northwest-ers</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144305?commentId=15963344%3AComment%3A1363105</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144305?commentId=15963344%3AComment%3A1363105">comment</a> on <a href="https://www.thefrugivorediet.com/groups/pacificnorthwesters">Pacific Northwest-ers</a></div>
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                                <div>
                                    "Im close to Olympia, so please let me know about the bananas. :) "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 15 Nov 2013 23:26:59 +0000</pubDate>
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                <title>Ava replied to Raw Jenni Planet ~ KeepitFruity's discussion Potluck in Chicagoland in Midwest Raw</title>
                <link>https://www.thefrugivorediet.com/groups/midwestraw/forum/topics/potluck-in-chicagoland?commentId=15963344%3AComment%3A1360052</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> <a href="https://www.thefrugivorediet.com/groups/midwestraw/forum/topics/potluck-in-chicagoland?commentId=15963344%3AComment%3A1360052">replied</a> to <a href="https://www.thefrugivorediet.com/members/RawJenniPlanetKeepitFruity">Raw Jenni Planet ~ KeepitFruity</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/midwestraw/forum/topics/potluck-in-chicagoland">Potluck in Chicagoland</a> in <a href="https://www.thefrugivorediet.com/groups/midwestraw">Midwest Raw</a></div>
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                                <div>
                                    "If I was in town, I'd be down for that. I live in Beverly, so Midways not too far."
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                        </div>
                ]]></description>
                <pubDate>Mon, 28 Oct 2013 09:17:03 +0000</pubDate>
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                <title>Ava posted a discussion in LFRV Weight Loss</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Ava98">Ava</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss">LFRV Weight Loss</a></div>
                            <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8191724090?profile=RESIZE_584x&amp;width=584">
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                                <div>
                                    So I've been raw for about 7 months and so far I'm down 70 pounds. More importantly than what the scale says is what I can do now. I ran a half marathon. I'm doing a full one in October. I'm down from a 22/24 to a 12/14. I can eat whatever I want…
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                            <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/down-70-pounds">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 07 Aug 2013 06:52:07 +0000</pubDate>
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