"I would like a raw vegan pen pal! :) I'm going 100% LFRV this month and I definitely need some motivation/encouragement/someone who understands! I was HCRV and have eaten several cooked vegan meals before, so I'm just doing 100% this month to reboot…"

"Growing up I used to be introverted and terribly, terribly shy. I enjoyed my alone time more than going to social situations where I used to physically FEAR saying the wrong thing, not living up to the standards of my friends, all that mental talk…"

I'll be traveling abroad 9/1 through 9/15 in several places in Northeastern Spain (Will mainly be in Vilajuiga, Figueres, Cap de Creus, Cadaques, and briefly in Barcelona), would there be any farmers markets, vegan restaurants, or vegan friendly…

"+1"

"Leave out the oats in your breakfast and see if there's a difference. Gluten allergies vary from person to person, some may feel the symptoms more than others. You may not "feel" severe symptoms of gluten allergies if you are tired or get a…"

"Funny, I just posted a blog with my current frustrations with this (go take a read!) I work at a SAD restaurant, and have been LFRV way after I began working there. I tend to not even let my customers know I'm LFRV working at this SAD restaurant,…"

"Wonderful, officially bookmarked! Thanks for sharing and for the hope! :)"

"To feel your best with fitness, you have to start with nutrition. From what you said, you gained an unnecessary amount of 10 lbs that you would think would be gone from fitness, but it really is nutrition that can shed the extra weight!
Make sure…"

"Hi Heather, thanks so much for friending! Love meeting new people and new friends on here, I need some more LFRV buddies to chat with! :)"

"Thanks for the dressing recipe! I find salad dressing are the trickiest on this diet, I'm going to have to try this one though! I love mango! :)"