"Wow, dude thanks for typing that up! Do did a great job, very interesting! "

"I think she misunderstands what speciesism is!"

"Ask her for proof!"

"maaaaashed potattoooooooes!"

"Tell them to prove it! don't let them shift the burden of proof on to you"

"Are you eating rice that has been around for a day or two?"

"I think starches need to be cooked to digest them well, maybe."

"I would check out POSE method of running, and xero shoes, those two things really helped my form a lot. You might be heel striking, which can really bum up your knees!"

"If you want something heavy I would go for some cooked stuff."

"Try exhaling fully, I was cramping really bad for a few weeks, and I realized that I wasn't breathing deep enough, and then I couldn't figure out how to breath deep, but i've since learned that to breath deep you just need to exhale strong and the…"