"I think regarding it as working out is the greatest obstacle to high level results. If someone has a "workout routine" like I do where I train strength monday, wednesday and friday then that means tuesday and thursday can be given to skill-based…"

"To be clear, what the author does in this manual is not strictly anything to do with parkour but instead the development of high levels of strength and proprioceptive intelligence (or body awareness) which carries over splendidly into practices like…"

"No, it doesn't make you fat. Actually there is no fragmented, stand-alone thing that can make anyone fat. There are many people who eat paleo and have lean and muscled physiques and are good athletes - because "you need to be fit to be healthy but…"

""Where do you get your protein if you only eat plant foods?"
I will answer your question with one of my own: where did you get that question? It is easily observable that, in cases where there is caloric sufficiency,there are healthy groups of…"

"I am doing something like this myself. I'm compiling all the most common anti-vegan arguments and picking them apart as best I can:
"Animals don't have an interest to continue living in the same way that humans have an interest to continue living"…"

"I think what might be going on here is that you want some VOLUME. Dates are high in calories yes but it's kind of like throwing pennies down a well. Fill yourself right up with rice if you need to."

"If you have facebook, point her to this: https://www.facebook.com/groups/30squat/?fref=tsIt's worth exploring squats. If she isn't able to flat-footed squat all the way down then it's a golden place to start."

"21 - doing it for the young team"

"https://www.youtube.com/user/MrAnarchoVeg/featuredHere's mine. The theme for now and the foreseeable future is strength and flexibility training, while being of course HCV."

"Yeah, because I have to remember I was making fun of vegetarians once upon a time. "