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        <title>Ona Ford's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 13:07:24 +0000</pubDate>
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            <title>Ona Ford's Latest Activity on The Frugivore Diet</title>
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                <title>Ona Ford replied to Anu's discussion How would you deal with this?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-would-you-deal-with-this?commentId=15963344%3AComment%3A1464612</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OnaFord">Ona Ford</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-would-you-deal-with-this?commentId=15963344%3AComment%3A1464612">replied</a> to <a href="https://www.thefrugivorediet.com/members/Anu">Anu</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-would-you-deal-with-this">How would you deal with this?</a></div>
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                                    "I think it's your personal choice; it's how you feel about the food that may contain animal ingredients/be produced in the same environment as animal products. <br />
Those foods won't necessarily contain animals products though. But there's a…"
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                <pubDate>Mon, 30 Nov 2015 19:12:48 +0000</pubDate>
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                <title>Ona Ford posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/vegan-christmas-meetup-activities-suggestions</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OnaFord">Ona Ford</a> posted a discussion</div>
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                                <div>
                                    Hey everybody!I'm organizing Vegan Christmas Meetup in my city and I would like to ask for your help!Have you ever attended a vegan meetup yourself? If so could you please share what kind of activities you engaged in during the meetup? What did you…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/vegan-christmas-meetup-activities-suggestions">
                                
                                See More
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                ]]></description>
                <pubDate>Sun, 08 Nov 2015 12:19:18 +0000</pubDate>
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                <title>Ona Ford replied to Eddie (Mecca Date Farm)'s discussion Empress Dates are here New Harvest</title>
                <link>https://www.thefrugivorediet.com/forum/topics/empress-dates-are-here-new-harvest?commentId=15963344%3AComment%3A1463009</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OnaFord">Ona Ford</a> <a href="https://www.thefrugivorediet.com/forum/topics/empress-dates-are-here-new-harvest?commentId=15963344%3AComment%3A1463009">replied</a> to <a href="https://www.thefrugivorediet.com/members/EddieMeccaDateFarm">Eddie (Mecca Date Farm)</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/empress-dates-are-here-new-harvest">Empress Dates are here New Harvest</a></div>
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                                <div>
                                    "Hehe please say you ship to Europe :)"
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                ]]></description>
                <pubDate>Tue, 27 Oct 2015 12:46:12 +0000</pubDate>
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                <title>Ona Ford left a comment on Dates are better than sex! ;)</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:147721?commentId=15963344%3AComment%3A1463035</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OnaFord">Ona Ford</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:147721?commentId=15963344%3AComment%3A1463035">comment</a> on <a href="https://www.thefrugivorediet.com/groups/dates-are-better-than-sex">Dates are better than sex! ;)</a></div>
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                                <div>
                                    "Thanks for the reply Sultana! :) I live in Europe, it seems Bautista ships to US and Canada only, unfortunately. "
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                <pubDate>Mon, 19 Oct 2015 05:16:31 +0000</pubDate>
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                <title>Ona Ford left a comment on Dates are better than sex! ;)</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:147721?commentId=15963344%3AComment%3A1463033</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OnaFord">Ona Ford</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:147721?commentId=15963344%3AComment%3A1463033">comment</a> on <a href="https://www.thefrugivorediet.com/groups/dates-are-better-than-sex">Dates are better than sex! ;)</a></div>
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                                <div>
                                    "Anybody knows where I could buy some yummy dates online (I need to find somebody who can ship internationally)? :) I'm currently buying a 3kg box of Sukkari dates for 30 euros, but since it doesn't stay around for more than a few days and they are…"
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                <pubDate>Mon, 19 Oct 2015 03:24:41 +0000</pubDate>
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                <title>Ona Ford replied to nannerjunkies's discussion What do HCLF vegans eat for Breakfast????</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-do-hclf-vegans-eat-for-breakfast?commentId=15963344%3AComment%3A1462939</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OnaFord">Ona Ford</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-do-hclf-vegans-eat-for-breakfast?commentId=15963344%3AComment%3A1462939">replied</a> to <a href="https://www.thefrugivorediet.com/members/nannerjunkies">nannerjunkies</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-do-hclf-vegans-eat-for-breakfast">What do HCLF vegans eat for Breakfast????</a></div>
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                                <div>
                                    "Nicecream or dates - couldn't imagine my breakfast without them.  (love)"
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                <pubDate>Fri, 16 Oct 2015 16:24:13 +0000</pubDate>
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                <title>Ona Ford replied to Sophie Allica's discussion Yoga toning???</title>
                <link>https://www.thefrugivorediet.com/forum/topics/yoga-toning?commentId=15963344%3AComment%3A1462862</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OnaFord">Ona Ford</a> <a href="https://www.thefrugivorediet.com/forum/topics/yoga-toning?commentId=15963344%3AComment%3A1462862">replied</a> to <a href="https://www.thefrugivorediet.com/members/SophieAllica">Sophie Allica</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/yoga-toning">Yoga toning???</a></div>
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                                <div>
                                    "Yes you can! I've been doing Core Strength Vinyasa Yoga by Sadie Nardini for almost two years, and I can assure you from my personal experience yoga does make you toned, although you will have to break a sweat for that. I personally recommend HIIT…"
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                <pubDate>Wed, 14 Oct 2015 11:48:56 +0000</pubDate>
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