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        <title>Missy B's Latest Activity on The Frugivore Diet</title>
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        <link>/members/MissyB</link>
        <pubDate>Mon, 13 Feb 2023 06:43:54 +0000</pubDate>
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            <title>Missy B's Latest Activity on The Frugivore Diet</title>
            <link>/members/MissyB</link>
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                <title>Missy B replied to Missy B's discussion It's the end of the day and you've undereaten...what do YOU do? in Strategies to prevent under eating on HCRV</title>
                <link>https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and?commentId=15963344%3AComment%3A1737898</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and?commentId=15963344%3AComment%3A1737898">replied</a> to <a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and">It&#039;s the end of the day and you&#039;ve undereaten...what do YOU do?</a> in <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw">Strategies to prevent under eating on HCRV</a></div>
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                                <div>
                                    "Exactly. Going raw makes you toss that "portion control" notion right out the window. And what the heck is a calorie, anyway? LOL"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 05 Jan 2010 20:21:31 +0000</pubDate>
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                <title>Missy B replied to Missy B's discussion It's the end of the day and you've undereaten...what do YOU do? in Strategies to prevent under eating on HCRV</title>
                <link>https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and?commentId=15963344%3AComment%3A1496336</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and?commentId=15963344%3AComment%3A1496336">replied</a> to <a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and">It&#039;s the end of the day and you&#039;ve undereaten...what do YOU do?</a> in <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw">Strategies to prevent under eating on HCRV</a></div>
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                                <div>
                                    "Thank you for your honest, human answer. It made me smile to realize that I'm not the only person who does this sometimes."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 05 Jan 2010 17:33:55 +0000</pubDate>
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                <title>Missy B replied to kt's discussion dilemma.. need some help</title>
                <link>https://www.thefrugivorediet.com/forum/topics/dilemma-need-some-help?commentId=15963344%3AComment%3A898292</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> <a href="https://www.thefrugivorediet.com/forum/topics/dilemma-need-some-help?commentId=15963344%3AComment%3A898292">replied</a> to <a href="https://www.thefrugivorediet.com/members/kt">kt</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/dilemma-need-some-help">dilemma.. need some help</a></div>
                        <div>
                            
                                <div>
                                    "You're hardly eating....as you're making a 10 banana smoothie. Sounds like sis needs to open her eyes.<br />
<br />
I don't think you can convey all the details of your lifestyle in 5 minutes...it may be a lifetime before they realize that you did what was…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 23 Dec 2009 17:43:18 +0000</pubDate>
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                <title>Missy B replied to Missy B's discussion It's the end of the day and you've undereaten...what do YOU do? in Strategies to prevent under eating on HCRV</title>
                <link>https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and?commentId=15963344%3AComment%3A897769</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and?commentId=15963344%3AComment%3A897769">replied</a> to <a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and">It&#039;s the end of the day and you&#039;ve undereaten...what do YOU do?</a> in <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw">Strategies to prevent under eating on HCRV</a></div>
                        <div>
                            
                                <div>
                                    "And what if you're really hungry, like to the point of pain? What are your food choices at that point?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 23 Dec 2009 02:04:34 +0000</pubDate>
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                <title>Missy B posted a discussion in Strategies to prevent under eating on HCRV</title>
                <link>https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw">Strategies to prevent under eating on HCRV</a></div>
                        <div>
                            
                                <div>
                                    I know what I did, and it was truly an act of desperation (Realized that I hadn't eaten yet at around 2 pm, was at less than a thousand calories by 8 pm). What do you guys do when you're in the same situation?
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/its-the-end-of-the-day-and">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Tue, 22 Dec 2009 22:51:32 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091802265</guid>
                <title>Missy B left a comment for Hani</title>
                <link>https://www.thefrugivorediet.com/members/Hani/comments?commentId=15963344%3AComment%3A898852</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> left a <a href="https://www.thefrugivorediet.com/members/Hani/comments?commentId=15963344%3AComment%3A898852">comment</a> for <a href="https://www.thefrugivorediet.com/members/Hani">Hani</a></div>
                        <div>
                            
                                <div>
                                    "Happy Birthday, Hani :) I hope it has been wonderful."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 22 Dec 2009 21:34:29 +0000</pubDate>
            </item>
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                <guid isPermaLink="false">15963344/1092187859</guid>
                <title>Missy B replied to Hayley's discussion Cooked Food, Calories, and Emotions</title>
                <link>https://www.thefrugivorediet.com/forum/topics/cooked-food-calories-and?commentId=15963344%3AComment%3A1668600</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> <a href="https://www.thefrugivorediet.com/forum/topics/cooked-food-calories-and?commentId=15963344%3AComment%3A1668600">replied</a> to <a href="https://www.thefrugivorediet.com/members/Hayley">Hayley</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/cooked-food-calories-and">Cooked Food, Calories, and Emotions</a></div>
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                                <div>
                                    "I'm just glad I'm not the only one who ponders this sort of thing. I also agree with the "emotions are draining" philosophy, btw."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 22 Dec 2009 04:10:41 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092222891</guid>
                <title>Missy B replied to Clarissa's discussion Menstral cycle</title>
                <link>https://www.thefrugivorediet.com/forum/topics/menstral-cycle?commentId=15963344%3AComment%3A1737955</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> <a href="https://www.thefrugivorediet.com/forum/topics/menstral-cycle?commentId=15963344%3AComment%3A1737955">replied</a> to <a href="https://www.thefrugivorediet.com/members/Clarissa">Clarissa</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/menstral-cycle">Menstral cycle</a></div>
                        <div>
                            
                                <div>
                                    "That IS funny. What isn't funny is the hormone imbalances that can cause the lack of ovulation. But, hey, women have been telling their bodies not to ovulate for a couple of decades thanks to Big Pharma, so who's to judge, right? (This was meant in…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 22 Dec 2009 04:07:45 +0000</pubDate>
            </item>
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                <title>Missy B replied to Missy B's discussion 811, blood sugar, and bone density</title>
                <link>https://www.thefrugivorediet.com/forum/topics/811-blood-sugar-and-bone?commentId=15963344%3AComment%3A1495115</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> <a href="https://www.thefrugivorediet.com/forum/topics/811-blood-sugar-and-bone?commentId=15963344%3AComment%3A1495115">replied</a> to <a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/811-blood-sugar-and-bone">811, blood sugar, and bone density</a></div>
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                                <div>
                                    "That's exactly what I'm aiming for, Ben. I'm trying to make my insulin more available for working against the cortisol instead of processed sugars and carbs. I knew that raw was definitely going to put me in the right place, but I wasn't sure how…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 22 Dec 2009 03:06:44 +0000</pubDate>
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                <title>Missy B replied to Hayley's discussion Cooked Food, Calories, and Emotions</title>
                <link>https://www.thefrugivorediet.com/forum/topics/cooked-food-calories-and?commentId=15963344%3AComment%3A897945</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MissyB">Missy B</a> <a href="https://www.thefrugivorediet.com/forum/topics/cooked-food-calories-and?commentId=15963344%3AComment%3A897945">replied</a> to <a href="https://www.thefrugivorediet.com/members/Hayley">Hayley</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/cooked-food-calories-and">Cooked Food, Calories, and Emotions</a></div>
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                                <div>
                                    "I think it had less to do with cooked food and more to do with the first food item your eyes found. Binge eating (or "urge" eating) on sweets and carbs can increase your serotonin levels, which in turn makes you feel better. So even if you weren't…"
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                        </div>
                ]]></description>
                <pubDate>Tue, 22 Dec 2009 02:06:02 +0000</pubDate>
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