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        <title>Declan White's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 02:15:59 +0000</pubDate>
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            <title>Declan White's Latest Activity on The Frugivore Diet</title>
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                <title>Declan White replied to Theo (coolnature88)'s discussion Shoe Porn in The Runners</title>
                <link>https://www.thefrugivorediet.com/groups/therunners/forum/topics/shoe-porn?commentId=15963344%3AComment%3A1659745</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> <a href="https://www.thefrugivorediet.com/groups/therunners/forum/topics/shoe-porn?commentId=15963344%3AComment%3A1659745">replied</a> to <a href="https://www.thefrugivorediet.com/members/Theocoolnature88">Theo (coolnature88)</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/therunners/forum/topics/shoe-porn">Shoe Porn</a> in <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    " Ohhhhhhhhhh that's so sexy, I have lone peak 2's and alter one  2.5's at home"
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                ]]></description>
                <pubDate>Mon, 15 Aug 2016 18:27:35 +0000</pubDate>
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                <title>Declan White left a comment on The Runners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1472179</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1472179">comment</a> on <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    "Thanks Russell it was a tough run for me!! training for both isn't really good option in my opinion especially if you going behind your coaches back and throwing in extra stuff... you should just be straight with him and tell him you want to run a…"
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                <pubDate>Mon, 15 Aug 2016 18:26:36 +0000</pubDate>
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                <title>Declan White left a comment on The Runners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1468705</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1468705">comment</a> on <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    "Damn Michael that sounds epic! would def like to here how it goes make sure your well hydrated bud!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 23 Apr 2016 03:32:16 +0000</pubDate>
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                <title>Declan White left a comment on The Runners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1464158</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1464158">comment</a> on <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    "<a rel=nofollow href="http://portal.stretchinternet.com/cis/" target="_blank">http://portal.stretchinternet.com/cis/</a> Racing CIS Canadian Championships today at 12:05 Eastern USA time! Hopefully going for the win! 10km XC"
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                <pubDate>Sat, 14 Nov 2015 13:25:49 +0000</pubDate>
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                <title>Declan White left a comment on The Runners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1461726</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1461726">comment</a> on <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
                        <div>
                            
                                <div>
                                    "Came 2nd in BC Cross Country championships! another win for veganism!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 25 Oct 2015 09:39:48 +0000</pubDate>
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                <title>Declan White left a comment on The Runners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1462734</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1462734">comment</a> on <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    "Tapering is painfully boring...... I just want to run!!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 20 Oct 2015 17:42:32 +0000</pubDate>
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                <title>Declan White left a comment on The Runners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1464389</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1464389">comment</a> on <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    "response to dennis, try adding in Yams(fried, roasted or steamed) plantains(fried or roasted) and potatoes. also in the summer when it's fresh tons of corn is great!"
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                <pubDate>Wed, 14 Oct 2015 02:34:47 +0000</pubDate>
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                <title>Declan White left a comment on The Runners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1460467</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1460467">comment</a> on <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    "<a rel=nofollow href="https://www.youtube.com/channel/UCD2-weSAzPkHxH4bZW_SxRA" target="_blank">https://www.youtube.com/channel/UCD2-weSAzPkHxH4bZW_SxRA</a> still my favourite youtube, give it a look!"
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                <pubDate>Wed, 02 Sep 2015 16:19:54 +0000</pubDate>
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                <title>Declan White replied to Frannie the Gulay Girl's discussion Marathon training: Sleep or eat? in The Runners</title>
                <link>https://www.thefrugivorediet.com/groups/therunners/forum/topics/marathon-training-sleep-or-eat?commentId=15963344%3AComment%3A1459045</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> <a href="https://www.thefrugivorediet.com/groups/therunners/forum/topics/marathon-training-sleep-or-eat?commentId=15963344%3AComment%3A1459045">replied</a> to <a href="https://www.thefrugivorediet.com/members/FrannietheGulayGirl">Frannie the Gulay Girl</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/therunners/forum/topics/marathon-training-sleep-or-eat">Marathon training: Sleep or eat?</a> in <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    "Hmm need to be a bit more informative of your daily training and eating regime for people to help ya. maybe you should train a bit lighter so your not as tired? or maybe you should take a nap during the day to catch up of sleep. But you should…"
                                </div>
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                ]]></description>
                <pubDate>Sat, 15 Aug 2015 16:53:15 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092082639</guid>
                <title>Declan White left a comment on The Runners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1460260</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/DeclanWhite">Declan White</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1460260">comment</a> on <a href="https://www.thefrugivorediet.com/groups/therunners">The Runners</a></div>
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                                <div>
                                    "Recently got a Garmin and am now on Strava give us a follow! <a rel=nofollow href="https://www.strava.com/dashboard" target="_blank">https://www.strava.com/dashboard</a>"
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                <pubDate>Wed, 12 Aug 2015 09:07:00 +0000</pubDate>
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