AIL's Latest Activity on The Frugivore Diet /members/AIL Mon, 13 Feb 2023 07:55:15 +0000 Mon, 13 Feb 2023 07:55:15 +0000 AIL's Latest Activity on The Frugivore Diet /members/AIL https://storage.ning.com/topology/rest/1.0/file/get/8186769090?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092220294 AIL replied to Marian Fruitarian's discussion how to get your period back? https://www.thefrugivorediet.com/forum/topics/how-to-get-your-period-back?commentId=15963344%3AComment%3A1731996 AIL replied to Marian Fruitarian's discussion how to get your period back?
"No, oil is not recommended!
Unprocessed sources are much better! Nuts, peanuts and oatmeal for example.If we knew your current BMI it would be easier to make recommendations. The threshold where there's no period differs from individual to…"
]]> Thu, 07 Jan 2016 17:23:41 +0000 15963344/1092085739 AIL replied to Jiwoo H's discussion ACNE HELP https://www.thefrugivorediet.com/forum/topics/acne-help-1?commentId=15963344%3AComment%3A1466106 AIL replied to Jiwoo H's discussion ACNE HELP
"I'd also like to see Bananamomma's question answered first.
We need to know how "low fat" we are actually talking here."
]]> Thu, 07 Jan 2016 14:11:49 +0000 15963344/1092085687 AIL replied to Marian Fruitarian's discussion how to get your period back? https://www.thefrugivorediet.com/forum/topics/how-to-get-your-period-back?commentId=15963344%3AComment%3A1466094 AIL replied to Marian Fruitarian's discussion how to get your period back?
"More details are required to properly answer that.No period usually is a sign of you being in "fuel save mode", which means your calory intake is lower than what you would need.In order to prevent you from starving the body first deactivates…"
]]> Thu, 07 Jan 2016 14:04:33 +0000 15963344/1092085331 AIL replied to Nadia Hollander's discussion How did you start your journey to veganism? https://www.thefrugivorediet.com/forum/topics/how-did-you-start-your-journey-to-veganism?commentId=15963344%3AComment%3A1464952 AIL replied to Nadia Hollander's discussion How did you start your journey to veganism?
"I don't really remember. I had been vegetarian for about 13 years and had halfheartedly tried to get my dairy-consumption down several times. But never really thought about actually becoming vegan.Then some day I saw an issue on: xkcd.org/1338I was…"
]]> Fri, 20 Nov 2015 16:09:13 +0000 15963344/1092084980 AIL replied to berny7's discussion Can consuming only 3% of your calories from fat be detrimental? https://www.thefrugivorediet.com/forum/topics/does-consuming-3-of-your-calories-from-fat-be-detrimental?commentId=15963344%3AComment%3A1464633 AIL replied to berny7's discussion Can consuming only 3% of your calories from fat be detrimental?
"I'm someone who finds fat disgusting. Even long before I went vegan I wouldn't touch it but always use tools to eat stuff like potato-chips.

When I became vegan and discovered HCLF, I of course followed it and have probably had similar ratios that…"
]]> Fri, 20 Nov 2015 15:22:26 +0000 15963344/1092083491 AIL replied to Rolf's discussion Did you know "carb the !@#$ up" is a bodybuilding term which durianrider stole? https://www.thefrugivorediet.com/forum/topics/did-you-know-carb-the-fuck-up-is-a-bodybuilding-term-which?commentId=15963344%3AComment%3A1460649 AIL replied to Rolf's discussion Did you know "carb the !@#$ up" is a bodybuilding term which durianrider stole?
"The act of stealing or theft to me would imply taking away something from someone.
Knowingly using a term that someone else has used before would have to be called copying.
The main difference is that you don't take anything away from the original…"
]]> Fri, 25 Sep 2015 15:08:22 +0000 15963344/1092083489 AIL replied to Kathy Kc's discussion Vitamin b12 https://www.thefrugivorediet.com/forum/topics/vitamin-b12-2?commentId=15963344%3AComment%3A1460647 AIL replied to Kathy Kc's discussion Vitamin b12
"I use simple pills. I consume them sublingual as I've heared that the tissue inside the mouth also can absorb B12."
]]> Fri, 25 Sep 2015 14:53:20 +0000 15963344/1092083793 AIL replied to Inspire's discussion Coffee: World's Greatest Addiction .... https://www.thefrugivorediet.com/forum/topics/coffee-world-s-greatest-addiction?commentId=15963344%3AComment%3A1462664 AIL replied to Inspire's discussion Coffee: World's Greatest Addiction ....
"I really wonder how you can get addicted to this stuff in the first place.
I mean it is bitter. Not only a little bit like brussel sprouts or so but about as bitter as something can get.
For me this seemed to be an instinctive barrier telling me to…"
]]> Wed, 09 Sep 2015 14:29:10 +0000 15963344/1092083791 AIL replied to Ian Ⓥ's discussion Going to bed EARLY and sleeping LONG? https://www.thefrugivorediet.com/forum/topics/anyone-else-sleep-11-12-hours-a-day?commentId=15963344%3AComment%3A1462661 AIL replied to Ian Ⓥ's discussion Going to bed EARLY and sleeping LONG?
"I feel guilty for not doing that.
This night was the first where I finally had a longer sleep (8 hours) compared to the three nights before where I massively underslept (4-5 hours each).
@Kara Marie: Do you have anything to back up what you said?…"
]]> Wed, 09 Sep 2015 12:56:30 +0000 15963344/1092083784 AIL replied to Brian's discussion Oil pulling. Is it working for you? https://www.thefrugivorediet.com/forum/topics/oil-pulling-is-it-working-for-you?commentId=15963344%3AComment%3A1462657 AIL replied to Brian's discussion Oil pulling. Is it working for you?
"When I first heared about it, I had to look it up. And when I did I was disgusted and baffled at the same time.
Oh, and this hasn't changed since then.
Never done it, never will.
I haven't seen a dentist since 2004. I don't even brush on a daily…"
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