Kirby789's Latest Activity on The Frugivore Diet /members/Kirby789 Mon, 13 Feb 2023 02:20:53 +0000 Mon, 13 Feb 2023 02:20:53 +0000 Kirby789's Latest Activity on The Frugivore Diet /members/Kirby789 https://storage.ning.com/topology/rest/1.0/file/get/8186564900?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092066173 Kirby789 left a comment on Raw Yogis https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145095?commentId=15963344%3AComment%3A1425876 Kirby789 left a comment on Raw Yogis
"RIP BKS. Thanks for notifying me Naprapa. A great man whose life's work I am deeply grateful for - may he rest and live on in mind."
]]> Fri, 22 Aug 2014 05:52:16 +0000 15963344/1092051292 Kirby789 left a comment on 811 for South Africans https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144411?commentId=15963344%3AComment%3A1396627 Kirby789 left a comment on 811 for South Africans
"East London, Eastern Cape. "
]]> Fri, 11 Apr 2014 20:15:24 +0000 15963344/1092050489 Kirby789 left a comment for Hugo Lara https://www.thefrugivorediet.com/members/HugoLara/comments?commentId=15963344%3AComment%3A1395056 Kirby789 left a comment for Hugo Lara
"Yes, Sir. Would be interested in reading :)"
]]> Sun, 06 Apr 2014 17:25:44 +0000 15963344/1092216308 Kirby789 replied to Kara Martin's discussion Doubting it all https://www.thefrugivorediet.com/forum/topics/doubting-it-all?commentId=15963344%3AComment%3A1724493 Kirby789 replied to Kara Martin's discussion Doubting it all
"Agreed! Are you using any calorie trackers at all? I'm loving cron-o-meter at the moment. But make sure you're adding calories eaten for those runs :) 4.5 miles is just over 7km's a day! "
]]> Fri, 04 Apr 2014 17:58:29 +0000 15963344/1092216299 Kirby789 replied to Hailey Martin's discussion Good pro-vegan movies? https://www.thefrugivorediet.com/forum/topics/good-pro-vegan-movies?commentId=15963344%3AComment%3A1724490 Kirby789 replied to Hailey Martin's discussion Good pro-vegan movies?
"For definite 'Earthlings' ;) And it's distributed free of charge for download on the net.
Rather graphic, which is probably good. People need to stop being willfully ignorant. It's the information age and one can find out a lot doing some form of…"
]]> Fri, 04 Apr 2014 17:51:31 +0000 Kirby789 posted a discussion in Raw Yogis https://www.thefrugivorediet.com/groups/rawyogis/forum/topics/anyone-experience-an-increase-in-flexibility-after-transitioning Kirby789 posted a discussion in Raw Yogis
Hey Raw Yogis,About a year ago I did yoga religiously, tons, and after 3 months I saw a massive improvement in flexibility and tone. I went through some tough financial and emotional times and fell off the wagon completely. I'm wanting to get back…
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]]> Fri, 04 Apr 2014 17:31:31 +0000 15963344/1092047041 Kirby789 replied to Raini's discussion How many calories should I get? in LFRV Weight Loss https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/how-many-calories-should-i-get?commentId=15963344%3AComment%3A1388149 Kirby789 replied to Raini's discussion How many calories should I get? in LFRV Weight Loss
"Hey Raini,
I know this is a relatively old post, but I was wondering if you're still HCRV and what developments you've had with respect to this issue? 
I'm also a shorty, 5"0 and relatively new to the full raw side. I won't advocate calorie…"
]]> Wed, 12 Mar 2014 20:49:48 +0000 Kirby789 posted a discussion in 811 for South Africans https://www.thefrugivorediet.com/groups/811forsouthafricans/forum/topics/ec-members Kirby789 posted a discussion in 811 for South Africans
Any EC Saffas on here? New to the site and looking for like-minded peeps. I'm a Slumtown local (East London), and if you're an existing member or a newbie - add a post and we can get in touch. 
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