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        <title>Brad Ramsay's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 03:32:43 +0000</pubDate>
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            <title>Brad Ramsay's Latest Activity on The Frugivore Diet</title>
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                <title>Brad Ramsay replied to Taffy595's discussion Dates vs Prunes</title>
                <link>https://www.thefrugivorediet.com/forum/topics/dates-vs-prunes?commentId=15963344%3AComment%3A1658741</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/dates-vs-prunes?commentId=15963344%3AComment%3A1658741">replied</a> to <a href="https://www.thefrugivorediet.com/members/Taffy595">Taffy595</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/dates-vs-prunes">Dates vs Prunes</a></div>
                        <div>
                            
                                <div>
                                    "How many prunes do you reckon, Harley?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 10 Dec 2015 23:17:58 +0000</pubDate>
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                <title>Brad Ramsay replied to Anon ymous's discussion Constipation... I need help!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/constipation-i-need-help?commentId=15963344%3AComment%3A1463339</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/constipation-i-need-help?commentId=15963344%3AComment%3A1463339">replied</a> to <a href="https://www.thefrugivorediet.com/members/Anonymous478">Anon ymous</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/constipation-i-need-help">Constipation... I need help!</a></div>
                        <div>
                            
                                <div>
                                    "Sounds like a long road ahead of you. I've had similar problems, all I've learned is that healing takes time. I've been 100% fruitarian lately (including cooked squashes, zucchini and okra)... going to see a Gastroenterologist soon.I just want to…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 16 Nov 2015 17:07:05 +0000</pubDate>
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                <title>Brad Ramsay replied to KarmaPolice's discussion doesn't carb make you fat?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/doesn-t-carb-make-you-fat?commentId=15963344%3AComment%3A1463140</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/doesn-t-carb-make-you-fat?commentId=15963344%3AComment%3A1463140">replied</a> to <a href="https://www.thefrugivorediet.com/members/KarmaPolice">KarmaPolice</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/doesn-t-carb-make-you-fat">doesn&#039;t carb make you fat?</a></div>
                        <div>
                            
                                <div>
                                    "Yes carbs turn into fat so eat more fat and that will turn into the glucose (carbohydrate) your body needs for energy."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 24 Oct 2015 23:19:35 +0000</pubDate>
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                <title>Brad Ramsay replied to Linda Jaquie's discussion Constipated non vegan baby :( #thebabysitter</title>
                <link>https://www.thefrugivorediet.com/forum/topics/constipated-non-vegan-baby-thebabysitter?commentId=15963344%3AComment%3A1461842</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/constipated-non-vegan-baby-thebabysitter?commentId=15963344%3AComment%3A1461842">replied</a> to <a href="https://www.thefrugivorediet.com/members/LindaJaquie">Linda Jaquie</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/constipated-non-vegan-baby-thebabysitter">Constipated non vegan baby :( #thebabysitter</a></div>
                        <div>
                            
                                <div>
                                    "sweet potato sweet potato sweet potato sweet potato sweet potato sweet potato sweet potato sweet potato sweet potato sweet potato AND FRESH, JUICY SEASONAL FRUIT!Find the SOFT sweet potatoes, not the firm ones."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 04 Oct 2015 19:29:37 +0000</pubDate>
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                <title>Brad Ramsay replied to Brad Ramsay's discussion Bad sweet potatoes? What's going on?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/bad-sweet-potatoes-what-s-going-on?commentId=15963344%3AComment%3A1659232</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/bad-sweet-potatoes-what-s-going-on?commentId=15963344%3AComment%3A1659232">replied</a> to <a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/bad-sweet-potatoes-what-s-going-on">Bad sweet potatoes? What&#039;s going on?</a></div>
                        <div>
                            
                                <div>
                                    "same exact brand and everything, it's bizarre... As far I as I know, supermarkets just mislabel sweet potatoes as yams, and yams are a whole different family that aren't really popular outside of Africa and and aren't common in Western supermarkets.…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 13 Sep 2015 18:09:51 +0000</pubDate>
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                <title>Brad Ramsay replied to Brad Ramsay's discussion Meniscus tear success stories?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/meniscus-tear-success-stories?commentId=15963344%3AComment%3A1461566</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/meniscus-tear-success-stories?commentId=15963344%3AComment%3A1461566">replied</a> to <a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/meniscus-tear-success-stories">Meniscus tear success stories?</a></div>
                        <div>
                            
                                <div>
                                    "Very encouraging. Thanks guys!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 13 Sep 2015 03:48:24 +0000</pubDate>
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                <title>Brad Ramsay posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/bad-sweet-potatoes-what-s-going-on</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hey I need help from someone who loves sweet potatoes as much as I do. I eat more calories from them than any other food. Just throw them in the crock pot, go to work, and slip them out of their skins and eat when I get home. They also digest SO…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/bad-sweet-potatoes-what-s-going-on">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sun, 13 Sep 2015 03:46:52 +0000</pubDate>
            </item>
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                <title>Brad Ramsay replied to Ian Ⓥ's discussion Going to bed EARLY and sleeping LONG?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/anyone-else-sleep-11-12-hours-a-day?commentId=15963344%3AComment%3A1731383</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/anyone-else-sleep-11-12-hours-a-day?commentId=15963344%3AComment%3A1731383">replied</a> to <a href="https://www.thefrugivorediet.com/members/IanV">Ian Ⓥ</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/anyone-else-sleep-11-12-hours-a-day">Going to bed EARLY and sleeping LONG?</a></div>
                        <div>
                            
                                <div>
                                    "Dude I've been struggling to get where you're at for years; you are WINNING"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 08 Sep 2015 22:25:05 +0000</pubDate>
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                <title>Brad Ramsay replied to Yesenia Sosa's discussion Not getting the Carbed Up feeling.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/not-getting-the-carbed-up-feeling?commentId=15963344%3AComment%3A1458845</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/not-getting-the-carbed-up-feeling?commentId=15963344%3AComment%3A1458845">replied</a> to <a href="https://www.thefrugivorediet.com/members/YeseniaSosa">Yesenia Sosa</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/not-getting-the-carbed-up-feeling">Not getting the Carbed Up feeling.</a></div>
                        <div>
                            
                                <div>
                                    "Better bowel movements are key. You should shit about half your bodyweight every day. ;)Stick with what works, leave what doesn't for future experimentation. Now you should be focusing on only eating the foods that digest the BEST for you. It might…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 27 Jul 2015 22:25:02 +0000</pubDate>
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                <title>Brad Ramsay replied to Samantha's discussion Digestion problems extreme fatigue</title>
                <link>https://www.thefrugivorediet.com/forum/topics/digestion-problems-extreme-fatigue?commentId=15963344%3AComment%3A1457652</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BradRamsay">Brad Ramsay</a> <a href="https://www.thefrugivorediet.com/forum/topics/digestion-problems-extreme-fatigue?commentId=15963344%3AComment%3A1457652">replied</a> to <a href="https://www.thefrugivorediet.com/members/Samantha156">Samantha</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/digestion-problems-extreme-fatigue">Digestion problems extreme fatigue</a></div>
                        <div>
                            
                                <div>
                                    "How were you eating before?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 10 Jul 2015 11:42:25 +0000</pubDate>
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