john dempsey's Latest Activity on The Frugivore Diet /members/johndempsey Mon, 13 Feb 2023 14:00:54 +0000 Mon, 13 Feb 2023 14:00:54 +0000 john dempsey's Latest Activity on The Frugivore Diet /members/johndempsey https://storage.ning.com/topology/rest/1.0/file/get/8186370065?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092071358 john dempsey left a comment on Virginia https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146823?commentId=15963344%3AComment%3A1436991 john dempsey left a comment on Virginia
"Allison check out vegans of Hampton Roads on face book ..."
]]> Fri, 07 Nov 2014 19:47:24 +0000 15963344/1092170947 john dempsey replied to john dempsey's discussion Started a blog today https://www.thefrugivorediet.com/forum/topics/started-a-blog-today?commentId=15963344%3AComment%3A1635013 john dempsey replied to john dempsey's discussion Started a blog today
"thanks greg"
]]> Sun, 02 Mar 2014 00:32:18 +0000 john dempsey posted a discussion https://www.thefrugivorediet.com/forum/topics/started-a-blog-today john dempsey posted a discussion
Its my 2 year anniversary on a plant based diet I lost 142 lbs so far Check out my storyhttp://johndempseyvb.blogspot.com/
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]]> Sun, 02 Mar 2014 00:10:55 +0000 15963344/1092168627 john dempsey replied to john dempsey's discussion Begin Vegan and Shopping and cooking S.A.D. for rest of family https://www.thefrugivorediet.com/forum/topics/begin-vegan-and-shopping-and-cooking-s-a-d-for-rest-of-family?commentId=15963344%3AComment%3A1630373 john dempsey replied to john dempsey's discussion Begin Vegan and Shopping and cooking S.A.D. for rest of family
"Thanks will check out your site. I wish I knew when my kids where young what I do now. At least I got the wife eating more banana ice cream I make little steps"
]]> Mon, 30 Dec 2013 12:35:33 +0000 15963344/1092039486 john dempsey left a comment for Brad Ramsay https://www.thefrugivorediet.com/members/BradRamsay/comments?commentId=15963344%3AComment%3A1373121 john dempsey left a comment for Brad Ramsay
"thanks man "
]]> Mon, 30 Dec 2013 01:27:41 +0000 15963344/1092168518 john dempsey replied to john dempsey's discussion Begin Vegan and Shopping and cooking S.A.D. for rest of family https://www.thefrugivorediet.com/forum/topics/begin-vegan-and-shopping-and-cooking-s-a-d-for-rest-of-family?commentId=15963344%3AComment%3A1630350 john dempsey replied to john dempsey's discussion Begin Vegan and Shopping and cooking S.A.D. for rest of family
"try to do 70-80 % raw "
]]> Mon, 30 Dec 2013 01:12:47 +0000 john dempsey posted a discussion https://www.thefrugivorediet.com/forum/topics/begin-vegan-and-shopping-and-cooking-s-a-d-for-rest-of-family john dempsey posted a discussion
Trying to Live the  Low fat vegan lifestyle but at same time I have to shop and cook for the rest of Family. I know i cant push people into the lifestyle. But any suggestion how to deal with it 
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