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        <title>Rowena Black's Latest Activity on The Frugivore Diet</title>
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        <link>/members/RowenaBlack</link>
        <pubDate>Mon, 13 Feb 2023 14:11:03 +0000</pubDate>
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            <title>Rowena Black's Latest Activity on The Frugivore Diet</title>
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                <title>Rowena Black replied to Paul M's discussion Susan Schenk is no longer vegan... comments?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/no-longer-vegan-comments?commentId=15963344%3AComment%3A1249681</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> <a href="https://www.thefrugivorediet.com/forum/topics/no-longer-vegan-comments?commentId=15963344%3AComment%3A1249681">replied</a> to <a href="https://www.thefrugivorediet.com/members/PaulM">Paul M</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/no-longer-vegan-comments">Susan Schenk is no longer vegan... comments?</a></div>
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                                <div>
                                    "That interview with Kevin just made me cringe...how can you not live on a vegan lifestyle!!!"
                                </div>
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                ]]></description>
                <pubDate>Wed, 30 May 2012 07:19:52 +0000</pubDate>
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                <title>Rowena Black left a comment for Allie Cole</title>
                <link>https://www.thefrugivorediet.com/members/AllieCole/comments?commentId=15963344%3AComment%3A1213850</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> left a <a href="https://www.thefrugivorediet.com/members/AllieCole/comments?commentId=15963344%3AComment%3A1213850">comment</a> for <a href="https://www.thefrugivorediet.com/members/AllieCole">Allie Cole</a></div>
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                                <div>
                                    "I have two boxes of dates for u from Noddy! x"
                                </div>
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                <pubDate>Sun, 27 May 2012 16:53:30 +0000</pubDate>
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                <title>Rowena Black left a comment for Allie Cole</title>
                <link>https://www.thefrugivorediet.com/members/AllieCole/comments?commentId=15963344%3AComment%3A1214565</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> left a <a href="https://www.thefrugivorediet.com/members/AllieCole/comments?commentId=15963344%3AComment%3A1214565">comment</a> for <a href="https://www.thefrugivorediet.com/members/AllieCole">Allie Cole</a></div>
                        <div>
                            
                                <div>
                                    "Welcome miss cole to the banana clan!!!! did u manage to watch earhlings? xx"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 27 May 2012 06:44:37 +0000</pubDate>
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                <title>Rowena Black left a comment for Nadim Abbas Ahmed</title>
                <link>https://www.thefrugivorediet.com/members/NadimAbbasAhmed/comments?commentId=15963344%3AComment%3A1212674</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> left a <a href="https://www.thefrugivorediet.com/members/NadimAbbasAhmed/comments?commentId=15963344%3AComment%3A1212674">comment</a> for <a href="https://www.thefrugivorediet.com/members/NadimAbbasAhmed">Nadim Abbas Ahmed</a></div>
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                                <div>
                                    "you can do it Noddy!!!!!!!!!!!!!!!!!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 26 May 2012 11:06:59 +0000</pubDate>
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                <title>Rowena Black left a comment for Nadim Abbas Ahmed</title>
                <link>https://www.thefrugivorediet.com/members/NadimAbbasAhmed/comments?commentId=15963344%3AComment%3A1213601</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> left a <a href="https://www.thefrugivorediet.com/members/NadimAbbasAhmed/comments?commentId=15963344%3AComment%3A1213601">comment</a> for <a href="https://www.thefrugivorediet.com/members/NadimAbbasAhmed">Nadim Abbas Ahmed</a></div>
                        <div>
                            
                                <div>
                                    "carb it up even no need for a cab!!"
                                </div>
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                <pubDate>Sat, 26 May 2012 11:06:30 +0000</pubDate>
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                <title>Rowena Black left a comment for Nadim Abbas Ahmed</title>
                <link>https://www.thefrugivorediet.com/members/NadimAbbasAhmed/comments?commentId=15963344%3AComment%3A1213581</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> left a <a href="https://www.thefrugivorediet.com/members/NadimAbbasAhmed/comments?commentId=15963344%3AComment%3A1213581">comment</a> for <a href="https://www.thefrugivorediet.com/members/NadimAbbasAhmed">Nadim Abbas Ahmed</a></div>
                        <div>
                            
                                <div>
                                    "Just think what you eat today will effect your performance and the way you feel tomorrow...cab it up...seriously eat as much as you like in terms of fruit and greens.<br />
<br />
Maybe freeze some bananas too and food process them with a few dates for banana…"
                                </div>
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                ]]></description>
                <pubDate>Sat, 26 May 2012 11:06:14 +0000</pubDate>
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                <title>Rowena Black left a comment for Nadim Abbas Ahmed</title>
                <link>https://www.thefrugivorediet.com/members/NadimAbbasAhmed/comments?commentId=15963344%3AComment%3A1214252</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> left a <a href="https://www.thefrugivorediet.com/members/NadimAbbasAhmed/comments?commentId=15963344%3AComment%3A1214252">comment</a> for <a href="https://www.thefrugivorediet.com/members/NadimAbbasAhmed">Nadim Abbas Ahmed</a></div>
                        <div>
                            
                                <div>
                                    "I am thinking The marlow mixed up bunch hehe...<br />
or the THou Shall Not Quit Club!!!! hahah"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 26 May 2012 06:16:10 +0000</pubDate>
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                <title>Rowena Black replied to Jared Six's discussion My 3 Year Raw Vegan Bodybuilding Transformation Video!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/my-3-year-raw-vegan-bodybuilding-transformation-video?commentId=15963344%3AComment%3A1214006</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> <a href="https://www.thefrugivorediet.com/forum/topics/my-3-year-raw-vegan-bodybuilding-transformation-video?commentId=15963344%3AComment%3A1214006">replied</a> to <a href="https://www.thefrugivorediet.com/members/JaredSix">Jared Six</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/my-3-year-raw-vegan-bodybuilding-transformation-video">My 3 Year Raw Vegan Bodybuilding Transformation Video!</a></div>
                        <div>
                            
                                <div>
                                    "I was just looking for my inspiration for today!!!! sure found it!  I'll show all the guys down the gym :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 25 May 2012 12:45:47 +0000</pubDate>
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                <title>Rowena Black left a comment for Frugivore Freelee</title>
                <link>https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A1212490</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> left a <a href="https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A1212490">comment</a> for <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a></div>
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                                <div>
                                    "Freelee are you still taking people on for mentoring?  Rowena :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 24 May 2012 20:18:11 +0000</pubDate>
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                <title>Rowena Black left a comment for sannabanna</title>
                <link>https://www.thefrugivorediet.com/members/sannabanna/comments?commentId=15963344%3AComment%3A1206856</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RowenaBlack">Rowena Black</a> left a <a href="https://www.thefrugivorediet.com/members/sannabanna/comments?commentId=15963344%3AComment%3A1206856">comment</a> for <a href="https://www.thefrugivorediet.com/members/sannabanna">sannabanna</a></div>
                        <div>
                            
                                <div>
                                    "Hey... Thanks for the add :)<br />
<br />
My dad was quite easy to get into this way of lifestyle. He loves the hard facts and was mostly concerned about getting enough calories in as is always on the go! A couple of years ago I gave him a couple of books green…"
                                </div>
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                ]]></description>
                <pubDate>Sat, 12 May 2012 07:03:06 +0000</pubDate>
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