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        <title>Kerri's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/Kerri324</link>
        <pubDate>Mon, 13 Feb 2023 11:27:55 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 11:27:55 +0000</lastBuildDate>
        <image>
            <title>Kerri's Latest Activity on The Frugivore Diet</title>
            <link>/members/Kerri324</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8186308273?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <guid isPermaLink="false">15963344/1092237117</guid>
                <title>Kerri replied to Kerri's discussion RIPE BANANAS IN SHEFFIELD?? in 811 UK</title>
                <link>https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield?commentId=15963344%3AComment%3A1766121</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield?commentId=15963344%3AComment%3A1766121">replied</a> to <a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield">RIPE BANANAS IN SHEFFIELD??</a> in <a href="https://www.thefrugivorediet.com/groups/811uk">811 UK</a></div>
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                                    "Hey you :)<br />
<br />
Yep, my family is very supportive, so I'm grateful for that :) What about your parents? <br />
And thank you for the link, 15 pounds is awesome, I ordered it already and I can't wait to go nuts with it yayyyy :D"
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                ]]></description>
                <pubDate>Tue, 08 Oct 2013 12:07:39 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092030845</guid>
                <title>Kerri replied to Kerri's discussion Blood sugar spike!!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/blood-sugar-spike?commentId=15963344%3AComment%3A1355516</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> <a href="https://www.thefrugivorediet.com/forum/topics/blood-sugar-spike?commentId=15963344%3AComment%3A1355516">replied</a> to <a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/blood-sugar-spike">Blood sugar spike!!</a></div>
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                                    "@Tasha: Hey there :) <br />
Not diabetic but I am coming from an ED background so yeah, I think my body is probably just adjusting to living this way :)<br />
That being said, today I had even more dates with water and I felt nothing! Except the energy boost of…"
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                ]]></description>
                <pubDate>Tue, 08 Oct 2013 12:03:11 +0000</pubDate>
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                <title>Kerri posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/blood-sugar-spike</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> posted a discussion</div>
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                                <div>
                                    Hey frooties :)I'm fairly new to this lifestyle and I've noticed a couple things that I need some advice on please!Drinking banana smoothies or date smoothies give me an instant blood sugar spike, like I get a fuzzy feeling in my head and later on…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/blood-sugar-spike">
                                
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                ]]></description>
                <pubDate>Mon, 07 Oct 2013 20:18:14 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092165892</guid>
                <title>Kerri replied to Kerri's discussion RIPE BANANAS IN SHEFFIELD?? in 811 UK</title>
                <link>https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield?commentId=15963344%3AComment%3A1625135</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield?commentId=15963344%3AComment%3A1625135">replied</a> to <a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield">RIPE BANANAS IN SHEFFIELD??</a> in <a href="https://www.thefrugivorediet.com/groups/811uk">811 UK</a></div>
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                                    "Heyy Sean :D<br />
<br />
You from England originally?<br />
Yeah you're right, sometimes I've got really ripe bananas in the strangest places lol but I don't understand why supermarkets get rid of them, don't people like ripe bananas?! Unripe bananas make my head…"
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                ]]></description>
                <pubDate>Mon, 07 Oct 2013 13:50:20 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092031141</guid>
                <title>Kerri replied to Kerri's discussion RIPE BANANAS IN SHEFFIELD?? in 811 UK</title>
                <link>https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield?commentId=15963344%3AComment%3A1355720</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield?commentId=15963344%3AComment%3A1355720">replied</a> to <a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield">RIPE BANANAS IN SHEFFIELD??</a> in <a href="https://www.thefrugivorediet.com/groups/811uk">811 UK</a></div>
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                                    "Great idea, I just bought loads of bananas and when the lot starts ripening, I'll stock up on some more! Don't like dates? :)"
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                ]]></description>
                <pubDate>Mon, 07 Oct 2013 07:06:35 +0000</pubDate>
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                <title>Kerri posted a discussion in 811 UK</title>
                <link>https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/811uk">811 UK</a></div>
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                                <div>
                                    Hey guys!I'm currently studying in Sheffield and although I've been here a couple years, I'm fairly new to this way of eating! I understand why it's not advisable to eat unripe bananas, but i LOVE bananas and find it extremely difficult to find ripe…
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                            <a href="https://www.thefrugivorediet.com/groups/811uk/forum/topics/ripe-bananas-in-sheffield">
                                
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                ]]></description>
                <pubDate>Sun, 06 Oct 2013 19:04:53 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092030611</guid>
                <title>Kerri replied to Jake Vegan's discussion I Have Made a Life-Changing Decision</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-have-made-a-life-changing-decision?commentId=15963344%3AComment%3A1354712</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-have-made-a-life-changing-decision?commentId=15963344%3AComment%3A1354712">replied</a> to <a href="https://www.thefrugivorediet.com/members/JakeVegan">Jake Vegan</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-have-made-a-life-changing-decision">I Have Made a Life-Changing Decision</a></div>
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                                <div>
                                    "Not many people have the courage to give up what they 'must' do, and go towards what they really want to do! You're going to do great because you're driven by passion and I'm sure you'll help a lot of people discover health and happiness! Good luck!…"
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                ]]></description>
                <pubDate>Sat, 05 Oct 2013 14:51:16 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092031537</guid>
                <title>Kerri replied to Kerri's discussion NAKED</title>
                <link>https://www.thefrugivorediet.com/forum/topics/naked-1?commentId=15963344%3AComment%3A1357331</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> <a href="https://www.thefrugivorediet.com/forum/topics/naked-1?commentId=15963344%3AComment%3A1357331">replied</a> to <a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/naked-1">NAKED</a></div>
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                                <div>
                                    "@Jim: Glad you found out that it was fake fruit before you drank up a smoothie made entirely of fruit flavouring !! Yeah why would they post pictures of fruit when there really is none!! :@<br />
<br />
@Daniel: Really interesting article makes so much sense I…"
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                ]]></description>
                <pubDate>Sat, 05 Oct 2013 14:24:57 +0000</pubDate>
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                <guid isPermaLink="false"></guid>
                <title>Kerri posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/naked-1</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> posted a discussion</div>
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                                <div>
                                    Hey guys!!!So I've been studying a lot for my final year and have to spend a lot of time at the library. I do carry my fruit but sometimes I find it convenient to just grab some smoothies. So today I tried the Naked green machine smoothie and it is…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/naked-1">
                                
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                            </a>
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                ]]></description>
                <pubDate>Sat, 05 Oct 2013 11:28:40 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092030532</guid>
                <title>Kerri replied to Ted Carr AKA Ted Carb's discussion 3 Tips for Success... Don't skip #3!!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/3-tips-for-success-don-t-skip-3?commentId=15963344%3AComment%3A1354684</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kerri324">Kerri</a> <a href="https://www.thefrugivorediet.com/forum/topics/3-tips-for-success-don-t-skip-3?commentId=15963344%3AComment%3A1354684">replied</a> to <a href="https://www.thefrugivorediet.com/members/TedCarrAKATedCarb">Ted Carr AKA Ted Carb</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/3-tips-for-success-don-t-skip-3">3 Tips for Success... Don&#039;t skip #3!!</a></div>
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                                <div>
                                    "'primate like diet where most carbohydrates and calories come from whole raw ripe fruits supplemented with about ½-2 heads of lettuce greens a day (not kale, chard, and spinach) and about a handful of raw nuts or seeds a day.'<br />
<br />
This is posted on the…"
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                ]]></description>
                <pubDate>Wed, 02 Oct 2013 15:26:41 +0000</pubDate>
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