Hua Pornchokchai's Latest Activity on The Frugivore Diet

Hua Pornchokchai's Latest Activity on The Frugivore Diet /members/HuaPornchokchai Mon, 13 Feb 2023 02:19:03 +0000 Mon, 13 Feb 2023 02:19:03 +0000 Hua Pornchokchai's Latest Activity on The Frugivore Diet /members/HuaPornchokchai https://storage.ning.com/topology/rest/1.0/file/get/8185550082?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 Hua Pornchokchai posted a discussion in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/help-me-choose-a-dehydrator Hua Pornchokchai posted a discussion in Strategies to prevent under eating on HCRV

I'm going to buy a dehydratorso I have more choice to eat:DI heard that Excalibur is a good oneso I'm thinking of getting one of this http://www.excaliburdehydrator.com/twilight-black-9-tray-w-plastic-... do you think?Any recommendation?

]]> Wed, 15 May 2013 15:02:17 +0000 15963344/1092154522 Hua Pornchokchai replied to Hua Pornchokchai's discussion What should I bring when there's no fruit available? in Traveling Raw Friends~~~ https://www.thefrugivorediet.com/groups/travelingrawfriends/forum/topics/what-should-i-bring-when-there-s-no-fruit-available?commentId=15963344%3AComment%3A1601824 Hua Pornchokchai replied to Hua Pornchokchai's discussion What should I bring when there's no fruit available? in Traveling Raw Friends~~~

"Thanks for your reply and suggestion!
I live in BKKand I want to join the university's project which I have to go to sakolnakorn
It's very far away.
I'm not sure yet what can I do for the community there because the teachers haven't sent me any…"

]]> Sat, 24 Nov 2012 04:39:21 +0000 Hua Pornchokchai posted a discussion in Traveling Raw Friends~~~ https://www.thefrugivorediet.com/groups/travelingrawfriends/forum/topics/what-should-i-bring-when-there-s-no-fruit-available Hua Pornchokchai posted a discussion in Traveling Raw Friends~~~

Need some advice.i have to travel to a deserted village and I knew that the only market is really far away from the village. No one can take me there because we need to go to work for the communityIt means no fruits to buy for 10 days!!!!But I…

]]> Fri, 23 Nov 2012 15:20:23 +0000 Hua Pornchokchai posted a discussion in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/are-you-bloating-when-you-got-a-period Hua Pornchokchai posted a discussion in Beginners in a fruitarian/raw vegan lifestyle

I got a period and my belly looks enormous I've never been this bloatedNot sure if it's because of sleeping late or somethingAny idea?

]]> Mon, 19 Nov 2012 15:55:30 +0000 15963344/1091975898 Hua Pornchokchai replied to Hua Pornchokchai's discussion Raw Protein For muscle??? in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/raw-protein-for-muscle?commentId=15963344%3AComment%3A1245188 Hua Pornchokchai replied to Hua Pornchokchai's discussion Raw Protein For muscle??? in Your Body Is Your Gym

"Thank you
:DI get it now"

]]> Sun, 26 Aug 2012 03:20:53 +0000 Hua Pornchokchai posted a discussion in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/does-durian-concerns-as-fat-food-or-sweet-fruits Hua Pornchokchai posted a discussion in Beginners in a fruitarian/raw vegan lifestyle

food-combining-chart-front.jpgdue to the food combining chart...Does durian concerns as fat food or sweet fruitsIs it ok to eat durian with sweet fruit?

]]> Sun, 26 Aug 2012 03:15:35 +0000 15963344/1091971240 Hua Pornchokchai replied to Hua Pornchokchai's discussion FAT GAIN!!!! Need help!!!!! in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/fat-gain-need-help?commentId=15963344%3AComment%3A1235683 Hua Pornchokchai replied to Hua Pornchokchai's discussion FAT GAIN!!!! Need help!!!!! in Beginners in a fruitarian/raw vegan lifestyle

"Latest Update!
I just been on the weight machine again today
and
Now I'm
WEIGHT 55.8 kg Loss 1.2 kg
Fat% 25.2% Loss 3.2%
FAT MASS 14.1kg …"

]]> Tue, 24 Jul 2012 16:06:06 +0000 Hua Pornchokchai posted a discussion in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/coconut-shredded-or-nut Hua Pornchokchai posted a discussion in Beginners in a fruitarian/raw vegan lifestyle

Hi! everyoneAs we follow 80/10/10High Carb Low fat Raw vegan Lifestylewe want low fat so only small amount of nut, right?What about if I want to make raw browniesthe recipe that has no nut in it contains coconut shreddedsoWhich one has more…

]]> Tue, 24 Jul 2012 01:38:42 +0000 15963344/1092150613 Hua Pornchokchai replied to Hua Pornchokchai's discussion FAT GAIN!!!! Need help!!!!! in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/fat-gain-need-help?commentId=15963344%3AComment%3A1594855 Hua Pornchokchai replied to Hua Pornchokchai's discussion FAT GAIN!!!! Need help!!!!! in Beginners in a fruitarian/raw vegan lifestyle

"Yes
My water is less
even my urine still clear
I think I need more water for the exercise day
thanks"

]]> Tue, 24 Jul 2012 01:34:38 +0000 15963344/1092150221 Hua Pornchokchai replied to Hua Pornchokchai's discussion FAT GAIN!!!! Need help!!!!! in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/fat-gain-need-help?commentId=15963344%3AComment%3A1594476 Hua Pornchokchai replied to Hua Pornchokchai's discussion FAT GAIN!!!! Need help!!!!! in Beginners in a fruitarian/raw vegan lifestyle

"my height is 163 cm
and I used to be 53kg so 60 is fat for me
I thing HCLV is 80/10/10
so I don't need much green?
maybe I'm wrong
hahaha
Thanks
I'll add some green in my eating"

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