"Before I went HCRV, apples were my favourite fruit. Now I find them bland and they don't fill me up (pefer sweet, juicy fruit!). Sometimes I even have a bad reaction to them. One morning I had four apples for breakfast and I got this horrible bodily…"

"I hear ya. Exercise is important and has a lot of positive benefits, but it doesn't do to let it monopolise your time. You shouldn't make exercise and healthy eating the focus of your life, but do it so as improve your quality of life. We are finite…"

"Thanks, but that doesn't really answer my question of whether it is best for optimum health, just that it is time-saving and cost-effective."

""Dense" fruits such as bananas are comparatively low in water compared to the fruits Michael recommends which would be in the nineties and eighties. Is a 10-20 percent difference a significant amount? Perhaps not, but there is a difference and this…"

"Douglas Graham in 811:
 
“Proteins (or more accurately, amino acids) are the building blocks of living cells. Once we have done our growing, we have very little requirement for the raw materials of which we are made. Think of the analogy of building…"

http://www.thefruitarian.com/index.php/2010/10/fruitarianism-and-da... do ye think of this article? He argues that low-water fruits such as dates and bananas should not be included in a diet for long-term…

"Yeah, I guess I should worry less about adhering to a number and just pay attention to my body and how I'm feeling. Thank you for the tip! More carbs to soak up all the pee, perhaps? Lol"

"I walk to and from college (about 30/40 mins each way). I enjoy it and generally feel energetic. I had a good nights sleep and only woke up to pee. I could have skipped the olives - they were in a pre-made salad I bought so I ate them. Didn't crave…"

"Positive I'm less than 130. Thank you for the information."

"Drank a lot more than a liter of water btw, was just lazy clocking it in."