This is a recipe I made that is low fat, high carb, and super yummy!!!Easy Rice Pudding Ingredients3 cups oat/nut milk/any other form of milk2 cups cooked white/brown rice1/2 cup raisins1/3 cup any form of sweetener, such as blended datesGround…

"Maybe try eating more fats to keep you full longer, I also find for me eating over 5% fat works better for me. I eat around 15% some days, and it doesn't make me gain any weight.
But other than that, good job, your doing really well with raw till 4!"

"Eat as much makes you feel good. Sometimes more, sometimes less. Listen to your body =)"

"I dont have a hot air popcorn popping machine thingy, and I cant afford one... What could I do instead? Is there any other way???"

"Hey Marc! I love noodles too, but mama noodles have alot of added stuff like MSG and tons of sodium which will not really contribute to weight loss. I just use rice noodles, and make my own ramen. If you want to know more about this message me and I…"

"How did u make it? Did u have to use oil, or can you make it on a stove without oil. I tried doing it with very little coconut oil, but it wouldn't work."

Can LFV  have popcorn with no oil salt or anything, just dried corn? I would just use an air popper and pop with nothing in it, but would that be ok? And is it low in fat? Would eating too much make me fat? Please answer soon, because I havee really…

"I use white rice. I know Im not supposed to use it, but sometimes I use liquid aminos, but not often. Ususally just veggies.
Thanks for the blog, I will check it out ^ ^"

"Good luck. I was no poo for 6 months and never reached the "transition" stage. Now my scalp has a bunch of scabs all over, and its pussing, and its just really gross, I eventually had to go back to shampoo. But hopefully you have more luck with…"

"oh okay, I understand now! Thanks alot!"