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        <title>Ivy Hemming's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/IvyHemming</link>
        <pubDate>Mon, 13 Feb 2023 01:35:12 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 01:35:12 +0000</lastBuildDate>
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            <title>Ivy Hemming's Latest Activity on The Frugivore Diet</title>
            <link>/members/IvyHemming</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8186676872?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <title>Ivy Hemming replied to Ivy Hemming's discussion Calcium and vitamin E in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/calcium-and-vitamin-d?commentId=15963344%3AComment%3A1651003</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/calcium-and-vitamin-d?commentId=15963344%3AComment%3A1651003">replied</a> to <a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/calcium-and-vitamin-d">Calcium and vitamin E</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                    "yeah!! I think probably eating lots of greens is the answer :) if you want to keep your fat low at the same time"
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                ]]></description>
                <pubDate>Sun, 08 Feb 2015 00:56:28 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092179716</guid>
                <title>Ivy Hemming replied to Ivy Hemming's discussion Calcium and vitamin E in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/calcium-and-vitamin-d?commentId=15963344%3AComment%3A1652021</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/calcium-and-vitamin-d?commentId=15963344%3AComment%3A1652021">replied</a> to <a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/calcium-and-vitamin-d">Calcium and vitamin E</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                    "That helps a lot thanks :) I think I'm going to try to eat way more greens and see how that helps"
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                        </div>
                ]]></description>
                <pubDate>Thu, 29 Jan 2015 15:50:29 +0000</pubDate>
            </item>
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                <title>Ivy Hemming posted a discussion in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/calcium-and-vitamin-d</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                <div>
                                    On cron o meter whenever i put what i eat in a day in there it says i only have had 60% (500mg) of my daily calcium, and also only about 50% (8mg) of my daily vitamin E. I eat about 2500 calories everyday and all my other nutrients are pretty much…
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                        </div>
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                            <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/calcium-and-vitamin-d">
                                
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                ]]></description>
                <pubDate>Thu, 29 Jan 2015 05:49:55 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092076009</guid>
                <title>Ivy Hemming left a comment on Vancouver 811</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146459?commentId=15963344%3AComment%3A1446543</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146459?commentId=15963344%3AComment%3A1446543">comment</a> on <a href="https://www.thefrugivorediet.com/groups/vancouver811">Vancouver 811</a></div>
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                                <div>
                                    "Hey It'd be great to get to know some hclf vegans if anyone wants to meet up it'd be great to have friends who share the same lifestyle as i do :)"
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                        </div>
                ]]></description>
                <pubDate>Mon, 26 Jan 2015 04:12:28 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092179505</guid>
                <title>Ivy Hemming replied to Ivy Hemming's discussion Where to buy cheap fruit in maui?? in Hawaii 811</title>
                <link>https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/where-to-buy-cheap-fruit-in-maui?commentId=15963344%3AComment%3A1652073</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> <a href="https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/where-to-buy-cheap-fruit-in-maui?commentId=15963344%3AComment%3A1652073">replied</a> to <a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/where-to-buy-cheap-fruit-in-maui">Where to buy cheap fruit in maui??</a> in <a href="https://www.thefrugivorediet.com/groups/hawaii811">Hawaii 811</a></div>
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                                    "Oh great i'll for make it to at least one of those!! "
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                ]]></description>
                <pubDate>Sun, 28 Dec 2014 20:02:07 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092179451</guid>
                <title>Ivy Hemming replied to Ivy Hemming's discussion Where to buy cheap fruit in maui?? in Hawaii 811</title>
                <link>https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/where-to-buy-cheap-fruit-in-maui?commentId=15963344%3AComment%3A1652044</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> <a href="https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/where-to-buy-cheap-fruit-in-maui?commentId=15963344%3AComment%3A1652044">replied</a> to <a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/where-to-buy-cheap-fruit-in-maui">Where to buy cheap fruit in maui??</a> in <a href="https://www.thefrugivorediet.com/groups/hawaii811">Hawaii 811</a></div>
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                                    "Oh great thank you so much!! I'll for check some of those places out for sure!! :)"
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                ]]></description>
                <pubDate>Sat, 27 Dec 2014 22:22:48 +0000</pubDate>
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                <guid isPermaLink="false"></guid>
                <title>Ivy Hemming posted a discussion in Hawaii 811</title>
                <link>https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/where-to-buy-cheap-fruit-in-maui</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/hawaii811">Hawaii 811</a></div>
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                                <div>
                                    Hi so I'm in maui on vacation with my family and i was expecting the fruit here to be amazing but the grocery stores don't have a very good fruit selection and it's all pretty unripe. I tried a fruit stand on the side of the road but it was so…
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                            <a href="https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/where-to-buy-cheap-fruit-in-maui">
                                
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                            </a>
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                ]]></description>
                <pubDate>Sat, 27 Dec 2014 21:09:39 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092073093</guid>
                <title>Ivy Hemming left a comment on Raw Canucks</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144453?commentId=15963344%3AComment%3A1440420</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144453?commentId=15963344%3AComment%3A1440420">comment</a> on <a href="https://www.thefrugivorediet.com/groups/rawcanucks">Raw Canucks</a></div>
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                                <div>
                                    "Hey message me if anyone lives in vancouver would be great to meet you :)"
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                        </div>
                ]]></description>
                <pubDate>Tue, 16 Dec 2014 00:14:07 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092179221</guid>
                <title>Ivy Hemming replied to Ivy Hemming's discussion Maui christmas fruitluck in Hawaii 811</title>
                <link>https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/maui-christmas-fruitluck?commentId=15963344%3AComment%3A1651484</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> <a href="https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/maui-christmas-fruitluck?commentId=15963344%3AComment%3A1651484">replied</a> to <a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/maui-christmas-fruitluck">Maui christmas fruitluck</a> in <a href="https://www.thefrugivorediet.com/groups/hawaii811">Hawaii 811</a></div>
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                                <div>
                                    "I'm staying in kihei from the 24th to the 4th! i don't have facebook but let me know if it ends up happening and i'll contact you for the details :)"
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                ]]></description>
                <pubDate>Tue, 02 Dec 2014 00:00:57 +0000</pubDate>
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            <item>
                <guid isPermaLink="false"></guid>
                <title>Ivy Hemming posted a discussion in Hawaii 811</title>
                <link>https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/maui-christmas-fruitluck</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/IvyHemming">Ivy Hemming</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/hawaii811">Hawaii 811</a></div>
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                                <div>
                                    I'll be in maui for a bit around christmas time and would be fun to have a fruitluck there since theres so much amazing fruit!is anyone interested? :)
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                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/maui-christmas-fruitluck">
                                
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                            </a>
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                ]]></description>
                <pubDate>Mon, 01 Dec 2014 05:56:03 +0000</pubDate>
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