Greenmama's Latest Activity on The Frugivore Diet /members/Greenmama Mon, 13 Feb 2023 06:16:41 +0000 Mon, 13 Feb 2023 06:16:41 +0000 Greenmama's Latest Activity on The Frugivore Diet /members/Greenmama https://storage.ning.com/topology/rest/1.0/file/get/8185498887?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092174791 Greenmama replied to Katharina's discussion Advice from HCRV-Youtuber : Restrict your calories and you get lean https://www.thefrugivorediet.com/forum/topics/weight-loss-after-restricting-calories-on-hcrv-diet?commentId=15963344%3AComment%3A1642744 Greenmama replied to Katharina's discussion Advice from HCRV-Youtuber : Restrict your calories and you get lean
"I am drinking a liter of water on rising and usually 2-3 more throughout the day. "
]]> Tue, 24 Jun 2014 17:17:56 +0000 15963344/1092218194 Greenmama replied to Katharina's discussion Advice from HCRV-Youtuber : Restrict your calories and you get lean https://www.thefrugivorediet.com/forum/topics/weight-loss-after-restricting-calories-on-hcrv-diet?commentId=15963344%3AComment%3A1728702 Greenmama replied to Katharina's discussion Advice from HCRV-Youtuber : Restrict your calories and you get lean
"Thanks for asking, Katharina!  I fell off on Day 19 and Day 20 and had a cooked dinner on those days, but now am back eating fully raw. I am working on increasing my exercise and on managing my stress better.  I will keep at it.  I do seem to have a…"
]]> Wed, 18 Jun 2014 14:47:36 +0000 15963344/1092058261 Greenmama replied to Katharina's discussion Advice from HCRV-Youtuber : Restrict your calories and you get lean https://www.thefrugivorediet.com/forum/topics/weight-loss-after-restricting-calories-on-hcrv-diet?commentId=15963344%3AComment%3A1410567 Greenmama replied to Katharina's discussion Advice from HCRV-Youtuber : Restrict your calories and you get lean
"I'm consistently eating high calories and have not calorie restricted except for an 18 month period in 2006-2007 (the only time I ever lost weight in my life).  I gained 30 pounds on a high-carb unrestricted calorie diet in the past 2 years.  Also,…"
]]> Wed, 04 Jun 2014 20:52:03 +0000 15963344/1092057579 Greenmama replied to rawtil4dolfin's discussion Help! Constipation https://www.thefrugivorediet.com/forum/topics/help-constipation?commentId=15963344%3AComment%3A1408119 Greenmama replied to rawtil4dolfin's discussion Help! Constipation
"On Raw Til 4, I consistently experienced this during the week or two prior to my period, along with an acne flare-up.  Seems to be a hormonal issue for me, and I don't think it was caused by Raw Til 4, but have found the constipation is less while…"
]]> Sat, 31 May 2014 02:26:33 +0000 15963344/1092211097 Greenmama replied to IandIeatFruit's discussion Long Battle with Candida! https://www.thefrugivorediet.com/forum/topics/long-battle-with-candida?commentId=15963344%3AComment%3A1714172 Greenmama replied to IandIeatFruit's discussion Long Battle with Candida!
"Overts in the evening so that your body has a long time (12 hours) until the next meal of sugars.  Fat takes longer to digest and leave the bloodstream than sugar, 12-24 hours.  See the 80-10-10 book for more details."
]]> Wed, 27 Feb 2013 16:14:03 +0000 15963344/1091990237 Greenmama replied to BananaSniffer's discussion New to the forums! https://www.thefrugivorediet.com/forum/topics/new-to-the-forums?commentId=15963344%3AComment%3A1273780 Greenmama replied to BananaSniffer's discussion New to the forums!
"I love your name... I sniff my bananas to make sure they are ripe but not fermented.  :)

A lot of times cravings are just caused by inadequate calories.  Eat more fruit and see if that helps.  Stay warm!"
]]> Fri, 07 Dec 2012 01:20:24 +0000 15963344/1092247880 Greenmama replied to Celery's discussion Another Date Query https://www.thefrugivorediet.com/forum/topics/another-date-query?commentId=15963344%3AComment%3A1787335 Greenmama replied to Celery's discussion Another Date Query
"I know, isn't it cool all the flavors?  I was not a fan of the Zahidi when I tried them.  But I love the Halawy this year.  Mmmmmmmmmmmmm!"
]]> Sat, 01 Dec 2012 03:50:11 +0000 15963344/1091987627 Greenmama replied to Shananana-Bananana's discussion Tips for Dealing with Stress https://www.thefrugivorediet.com/forum/topics/tips-for-dealing-with-stress?commentId=15963344%3AComment%3A1268661 Greenmama replied to Shananana-Bananana's discussion Tips for Dealing with Stress
"Writing a gratitude list. Helping others! Calling a friend. Going for a walk. Getting out into nature. Finding something beautiful to look at. Seeking out hugs.

Also, for worries... a "God" box. Write down your worry and stick it in the box. Then…"
]]> Fri, 16 Nov 2012 01:56:17 +0000 15963344/1091986075 Greenmama left a comment for Jessica https://www.thefrugivorediet.com/members/Jessica665/comments?commentId=15963344%3AComment%3A1265119 Greenmama left a comment for Jessica
"Thanks for your encouragement on my blog!  Hugs..."
]]> Sat, 03 Nov 2012 20:08:25 +0000 15963344/1091985912 Greenmama left a comment for Tarah @ 40 Below Fruity https://www.thefrugivorediet.com/members/Tarah40BelowFruity/comments?commentId=15963344%3AComment%3A1265638 Greenmama left a comment for Tarah @ 40 Below Fruity
"Thanks for the encouragement.  It means SO MUCH coming from you.  :)"
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