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        <title>Cassie Mitchell's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 14:14:39 +0000</pubDate>
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            <title>Cassie Mitchell's Latest Activity on The Frugivore Diet</title>
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                <title>Cassie Mitchell replied to Renardpolaire's discussion Dinner time, cooked food question</title>
                <link>https://www.thefrugivorediet.com/forum/topics/dinner-time?commentId=15963344%3AComment%3A1357413</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> <a href="https://www.thefrugivorediet.com/forum/topics/dinner-time?commentId=15963344%3AComment%3A1357413">replied</a> to <a href="https://www.thefrugivorediet.com/members/Renardpolaire">Renardpolaire</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/dinner-time">Dinner time, cooked food question</a></div>
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                                    "Do you have breaks between classes?  Maybe you can bring your dinner there and eat between classes.  Or at least have some snacks like fruits to much on while walking between classes.  Do you think there would be any way that you could sneak some…"
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                ]]></description>
                <pubDate>Mon, 14 Oct 2013 16:12:43 +0000</pubDate>
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                <title>Cassie Mitchell replied to Zuza Składanowska's discussion Wanna start handing out vegan/811 flyers</title>
                <link>https://www.thefrugivorediet.com/forum/topics/wanna-start-handing-out-vegan-811-flyers?commentId=15963344%3AComment%3A1625685</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> <a href="https://www.thefrugivorediet.com/forum/topics/wanna-start-handing-out-vegan-811-flyers?commentId=15963344%3AComment%3A1625685">replied</a> to <a href="https://www.thefrugivorediet.com/members/ZuzaSkladanowska">Zuza Składanowska</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/wanna-start-handing-out-vegan-811-flyers">Wanna start handing out vegan/811 flyers</a></div>
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                                    "Hi! That's awesome info!  I have also been wanting to get the word out like Zuza, but haven't been sure how to go about it.  Have you happened to run into a situation where someone didn't want you to leave your fliers there?  Thanks!"
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                ]]></description>
                <pubDate>Mon, 14 Oct 2013 16:04:06 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092031877</guid>
                <title>Cassie Mitchell replied to Carin Vazquez's discussion Youtube channel?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/youtube-channel?commentId=15963344%3AComment%3A1357835</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> <a href="https://www.thefrugivorediet.com/forum/topics/youtube-channel?commentId=15963344%3AComment%3A1357835">replied</a> to <a href="https://www.thefrugivorediet.com/members/CarinVazquez">Carin Vazquez</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/youtube-channel">Youtube channel?</a></div>
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                                    "Oh oh!  I do!  I just started recently :)  I'm vegantoraw.  You can also find me on Twitter @vegantoraw, a Facebook page called Vegan to Raw (the one with the mangoes), and I have a blog at vegantoraw.com :D  I would love for you to check it out and…"
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                ]]></description>
                <pubDate>Mon, 14 Oct 2013 15:47:37 +0000</pubDate>
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                <title>Cassie Mitchell replied to Herro World's discussion Hit list for fruits</title>
                <link>https://www.thefrugivorediet.com/forum/topics/hit-list-for-fruits?commentId=15963344%3AComment%3A1357410</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> <a href="https://www.thefrugivorediet.com/forum/topics/hit-list-for-fruits?commentId=15963344%3AComment%3A1357410">replied</a> to <a href="https://www.thefrugivorediet.com/members/HerroWorld">Herro World</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/hit-list-for-fruits">Hit list for fruits</a></div>
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                                    "I didn't see peaches, apricots, pomegranate, or cherry.  You have a great list going!  There are many on there that I have never ever heard of before.  Good luck!"
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                ]]></description>
                <pubDate>Mon, 14 Oct 2013 15:45:00 +0000</pubDate>
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                <title>Cassie Mitchell replied to Hillary Schmidt's discussion frozen fruit</title>
                <link>https://www.thefrugivorediet.com/forum/topics/frozen-fruit-4?commentId=15963344%3AComment%3A1355871</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> <a href="https://www.thefrugivorediet.com/forum/topics/frozen-fruit-4?commentId=15963344%3AComment%3A1355871">replied</a> to <a href="https://www.thefrugivorediet.com/members/HillarySchmidt">Hillary Schmidt</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/frozen-fruit-4">frozen fruit</a></div>
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                                    "I do all the time.  Especially during the winter, that way I have a bigger variety of fruit to choose from.  I also seem to be able to get more organic fruits this way and are cheaper.  My favorites to get are blueberries, strawberries, mango, and…"
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                ]]></description>
                <pubDate>Tue, 08 Oct 2013 16:40:05 +0000</pubDate>
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                <title>Cassie Mitchell posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/refined-date-sugar</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> posted a discussion</div>
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                                    Hey everyone!  The rest of my family is not vegan let alone raw.  I try to make them as vegan as possible... At least I can do that!  Anyway, my point is, sometimes I'll bake them vegan banana bread/muffins.  I've managed to make them fat free and…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/refined-date-sugar">
                                
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                ]]></description>
                <pubDate>Tue, 08 Oct 2013 16:22:37 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092030363</guid>
                <title>Cassie Mitchell replied to MangoMommy's discussion How to get a case of bananas for $5</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-get-a-case-of-bananas-for-5?commentId=15963344%3AComment%3A1354219</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-get-a-case-of-bananas-for-5?commentId=15963344%3AComment%3A1354219">replied</a> to <a href="https://www.thefrugivorediet.com/members/MangoMommy">MangoMommy</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-get-a-case-of-bananas-for-5">How to get a case of bananas for $5</a></div>
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                                    "Great idea!  I know of a store in my area that tosses them out frequently too.  I'm going to try this next time I get to the store!  Thanks for the tip!<br />
Cassie<br />
vegantoraw.com"
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                ]]></description>
                <pubDate>Thu, 26 Sep 2013 18:55:05 +0000</pubDate>
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                <title>Cassie Mitchell posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/type-2-diabetes-3</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> posted a discussion</div>
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                                <div>
                                    Hey everyone,Was curious if anyone here has reversed type 2 diabetes?  I'm working on a school project and I decided to put my focus on children with type 2 diabetes and as I'm doing some research I found at diabetes.org a myth and fact page.  It…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/type-2-diabetes-3">
                                
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                ]]></description>
                <pubDate>Tue, 23 Apr 2013 20:24:24 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092158478</guid>
                <title>Cassie Mitchell replied to Cassie Mitchell's discussion Am I getting enough calories?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/am-i-getting-enough-calories?commentId=15963344%3AComment%3A1609908</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> <a href="https://www.thefrugivorediet.com/forum/topics/am-i-getting-enough-calories?commentId=15963344%3AComment%3A1609908">replied</a> to <a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/am-i-getting-enough-calories">Am I getting enough calories?</a></div>
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                                    "Thank you so much PK!  I'll be sure to add in more calories then :)  Normally I go to bed earlier and am satisfied.  But I suppose I should be getting a bit more since I am a full time student, mom, housewife, and get lots of exercise.  <br />
Another…"
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                ]]></description>
                <pubDate>Sun, 10 Mar 2013 00:12:09 +0000</pubDate>
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                <title>Cassie Mitchell posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/am-i-getting-enough-calories</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/CassieMitchell">Cassie Mitchell</a> posted a discussion</div>
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                                <div>
                                    Hey everyone, I've been off and on with this lifestyle for a long time, but am currently going fully strong and feeling great!My question, though, is am I getting enough calories?  I know that I'm supposed to get a minimum of 2500 as a female and…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/am-i-getting-enough-calories">
                                
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                ]]></description>
                <pubDate>Sat, 09 Mar 2013 19:21:57 +0000</pubDate>
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