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        <title>VeganRunner's Latest Activity on The Frugivore Diet</title>
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        <link>/members/VeganRunner560</link>
        <pubDate>Mon, 13 Feb 2023 09:34:51 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 09:34:51 +0000</lastBuildDate>
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            <title>VeganRunner's Latest Activity on The Frugivore Diet</title>
            <link>/members/VeganRunner560</link>
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                <title>VeganRunner posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/100-raw-til-4-or-a-mix</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> posted a discussion</div>
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                                <div>
                                    Hi, Is there anyone who does not do Raw til 4 100% of the time but more of a mix? I love banana smoothies and meals only of fruit, but there are also days that I eat a sandwich and a granola bar (still vegan) instead of fruit during the day. I was…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/100-raw-til-4-or-a-mix">
                                
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                ]]></description>
                <pubDate>Thu, 16 Oct 2014 20:37:00 +0000</pubDate>
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                <title>VeganRunner posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-stay-motivated-1</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> posted a discussion</div>
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                                <div>
                                    Hey everyone. I need help. I have been HCLF vegan for about a month now and I am starting to have some problems. I am coming from a healthy/vegetarian diet beforehand so I am not detoxing from an overload of bad foods. For the first few weeks I was…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/how-to-stay-motivated-1">
                                
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                ]]></description>
                <pubDate>Sat, 20 Sep 2014 01:09:04 +0000</pubDate>
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                <title>VeganRunner posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/cant-stop-eating-dates</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> posted a discussion</div>
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                                <div>
                                    Hey everyone I am having trouble with dates. I had some for lunch, with apples and bananas and that was great-really good and satisfying. Then after work I had a dinner of rice and veggies, and still craved something sweet. I know that, that means i…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/cant-stop-eating-dates">
                                
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                ]]></description>
                <pubDate>Wed, 10 Sep 2014 01:16:25 +0000</pubDate>
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                <title>VeganRunner posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/too-many-ripe-bananas</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> posted a discussion</div>
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                                <div>
                                    Hi everyone! I am kind of freaking out... I bought a 40lb case of bananas on Friday and was so excited! I started banana island on Sunday, not really planning on it/not sure how long I really want to go. I really just wanted to try it for a few days…
                                </div>
                        </div>
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                            <a href="https://www.thefrugivorediet.com/forum/topics/too-many-ripe-bananas">
                                
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                            </a>
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                ]]></description>
                <pubDate>Mon, 01 Sep 2014 21:16:03 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092066561</guid>
                <title>VeganRunner left a comment on Chicago &amp; other Midwesterners</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1426796</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145246?commentId=15963344%3AComment%3A1426796">comment</a> on <a href="https://www.thefrugivorediet.com/groups/chicago">Chicago &amp; other Midwesterners</a></div>
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                                <div>
                                    "Hey, im back on this lifestyle after an off year and I am so excited to be back! I am from Chesterton- so all you Valpo University people, when I am home from school lets meet up!- and go to school at IU. My parents already know about my interest in…"
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                        </div>
                ]]></description>
                <pubDate>Fri, 29 Aug 2014 21:57:03 +0000</pubDate>
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                <title>VeganRunner posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/binging-1</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> posted a discussion</div>
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                                <div>
                                    hey guys, i have been off/on hcrv since coming back to college and i feel like i am back where i started in terms of overeating. I am a snacking person sadly and really need to get it under control. I am good throughout the day, but after dinner I…
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                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/binging-1">
                                
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                            </a>
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                ]]></description>
                <pubDate>Fri, 06 Sep 2013 02:32:54 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092021730</guid>
                <title>VeganRunner replied to Brian's discussion In need of advice from all you runners!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/in-need-of-advice-from-all-you-runners?commentId=15963344%3AComment%3A1337487</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> <a href="https://www.thefrugivorediet.com/forum/topics/in-need-of-advice-from-all-you-runners?commentId=15963344%3AComment%3A1337487">replied</a> to <a href="https://www.thefrugivorediet.com/members/Brian754">Brian</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/in-need-of-advice-from-all-you-runners">In need of advice from all you runners!</a></div>
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                                <div>
                                    "i would look at your shoes, make sure they are fitting right and are designed for your feet and running style.<br />
Go get watched and fitted for shoes then you will know for the rest of your running career"
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                        </div>
                ]]></description>
                <pubDate>Mon, 15 Jul 2013 22:48:21 +0000</pubDate>
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                <title>VeganRunner replied to jim whit's discussion Looking for GPS watch recomendations for running</title>
                <link>https://www.thefrugivorediet.com/forum/topics/looking-for-gps-watch-recomendations-for-running?commentId=15963344%3AComment%3A1338115</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> <a href="https://www.thefrugivorediet.com/forum/topics/looking-for-gps-watch-recomendations-for-running?commentId=15963344%3AComment%3A1338115">replied</a> to <a href="https://www.thefrugivorediet.com/members/jimwhit">jim whit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/looking-for-gps-watch-recomendations-for-running">Looking for GPS watch recomendations for running</a></div>
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                                <div>
                                    "i run with the Garmin 410 and love it. I have not had any problems with it and it is super easy to use. My mom has the version right before the 410, and though it is a little older it has trouble keeping the signal when we run out in the trails or…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 14 Jul 2013 03:13:36 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092022107</guid>
                <title>VeganRunner replied to RawConsciousness's discussion I NEED TO FIND SOME GOOD QUALITY RUNNING SHOES</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-need-to-find-some-good-quality-running-shoes?commentId=15963344%3AComment%3A1338113</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-need-to-find-some-good-quality-running-shoes?commentId=15963344%3AComment%3A1338113">replied</a> to <a href="https://www.thefrugivorediet.com/members/RawConsciousness">RawConsciousness</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-need-to-find-some-good-quality-running-shoes">I NEED TO FIND SOME GOOD QUALITY RUNNING SHOES</a></div>
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                                <div>
                                    "i would look at roadrunnersports.com<br />
you can sign up to be a VIP and order shoes then send back if you dislike them. super fast delivery as well.<br />
As for the shoes above, I personally run in the brooks ghost for roads and vibrams/minimal shoes on…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 14 Jul 2013 03:10:20 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092018805</guid>
                <title>VeganRunner left a comment for Danny</title>
                <link>https://www.thefrugivorediet.com/members/Danny102/comments?commentId=15963344%3AComment%3A1331588</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/VeganRunner560">VeganRunner</a> left a <a href="https://www.thefrugivorediet.com/members/Danny102/comments?commentId=15963344%3AComment%3A1331588">comment</a> for <a href="https://www.thefrugivorediet.com/members/Danny102">Danny</a></div>
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                                <div>
                                    "hey!  Saw you were a swimmer. I am too, though transitioned to running once high school was done. Needed a break!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 25 Jun 2013 01:28:18 +0000</pubDate>
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